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IRONMAN Florida 2024

The average finish time at IRONMAN Florida 2024 was 13:25:34 (median 13:24:07) across 1490 age-group finishers. Men averaged 13:22:27 and women 13:36:43. 88% of starters finished.

Average

13:25:34

1,490 age-groupers

Median

13:24:07

half finish faster

Men

13:22:27

1,164 finishers

Women

13:36:43

326 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:20:54	1:20:16	1:20:35	1:22:03	1:05:12	1:12:34	1:28:13
T1	12:11	11:36	12:26	11:18	7:09	8:57	14:44
Bike	6:18:33	6:13:30	6:14:39	6:32:29	5:20:52	5:44:02	6:51:09
T2	9:00	8:29	9:11	8:22	4:31	6:13	11:18
Run	5:24:56	5:26:07	5:25:37	5:22:33	4:07:26	4:39:41	6:07:23
Finish	13:25:34	13:24:07	13:22:27	13:36:43	10:58:59	12:10:53	14:49:40

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	68	1:18:44	6:22:13	5:11:59	13:14:14	13:15:53	9:35:07
M25-29	165	1:17:51	6:22:48	5:18:26	13:20:49	13:21:14	9:34:32
M30-34	166	1:19:12	6:06:11	5:03:51	12:49:40	13:02:28	8:59:22
M35-39	142	1:20:17	6:08:29	5:20:58	13:10:26	13:17:13	8:42:21
M40-44	159	1:20:34	6:10:14	5:21:46	13:13:57	13:12:25	8:50:31
M45-49	139	1:23:59	6:13:01	5:31:34	13:30:30	13:34:15	9:38:40
M50-54	165	1:20:28	6:10:05	5:35:03	13:26:53	13:23:24	9:52:32
M55-59	95	1:22:27	6:23:39	5:51:05	14:01:09	13:53:30	10:30:23
M60-64	45	1:22:39	6:20:06	5:52:36	13:58:01	13:45:22	10:37:15
M65-69	15	1:26:33	6:59:07	6:14:10	15:06:39	14:56:30	12:02:02
M70-74	4	1:26:30	7:22:13	6:10:24	15:26:34	16:07:31	13:53:35
M75-79	1	1:29:57	7:12:29	6:30:50	15:41:02	15:41:02	15:41:02

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	23	1:21:53	6:44:10	5:18:54	13:44:10	13:43:49	10:51:29
F25-29	38	1:18:03	6:43:06	5:05:52	13:26:52	13:36:13	9:40:56
F30-34	28	1:16:36	6:13:35	4:46:58	12:35:04	12:30:56	10:10:43
F35-39	48	1:24:17	6:39:01	5:38:37	14:02:06	13:58:06	10:12:30
F40-44	45	1:20:50	6:20:46	5:03:32	13:02:43	12:34:55	9:19:51
F45-49	54	1:22:21	6:22:41	5:16:49	13:21:31	13:33:49	9:46:59
F50-54	44	1:25:12	6:32:36	5:30:34	13:48:50	13:40:12	11:13:41
F55-59	32	1:24:37	6:50:42	6:04:27	14:41:25	14:52:39	11:01:17
F60-64	11	1:23:32	6:26:43	5:45:38	13:55:40	14:24:27	11:21:35
F65-69	1	1:26:11	7:11:32	6:36:00	15:38:03	15:38:03	15:38:03
F70-74	2	1:20:34	6:49:24	6:05:02	14:41:16	15:00:37	14:21:56

Finish time distribution

<9:30–10:002.6%

10:00–10:303.0%

10:30–11:004.6%

11:00–11:304.8%

11:30–12:007.2%

12:00–12:308.7%

12:30–13:0010.5%

13:00–13:3010.7%

13:30–14:0010.3%

14:00–14:308.1%

14:30–15:008.1%

15:00–15:307.0%

15:30–16:005.6%

16:00–16:305.5%

16:30+3.3%

Full IRONMAN Florida 2024 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Florida 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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