IRONMAN Frankfurt 2026

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN Frankfurt 2026 was 7:43:20 (median 7:36:54) across 2428 age-group finishers. Men averaged 7:38:48 and women 8:16:16. 91% of starters finished.

Average

7:43:20

2,428 age-groupers

Median

7:36:54

half finish faster

Men

7:38:48

2,134 finishers

Women

8:16:16

294 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:26:44	1:25:41	1:26:20	1:29:33	1:08:45	1:16:12	1:35:52
T1	8:51	8:19	8:50	9:02	5:34	6:35	10:19
Bike	3:54:46	3:51:38	3:52:01	4:14:51	3:20:45	3:33:38	4:11:08
T2	6:21	5:48	6:16	6:58	3:21	4:16	7:55
Run	2:06:40	2:01:36	2:05:25	2:15:46	1:39:23	1:49:10	2:19:57
Finish	7:43:20	7:36:54	7:38:48	8:16:16	6:27:19	6:55:46	8:23:16

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	225	1:24:34	4:00:21	2:09:55	7:50:29	7:42:55	5:43:42
M25-29	305	1:24:48	3:50:47	2:02:45	7:33:20	7:22:31	5:40:01
M30-34	359	1:22:36	3:44:44	1:58:34	7:19:58	7:14:25	5:27:39
M35-39	325	1:24:37	3:45:46	1:59:05	7:24:11	7:21:39	5:23:40
M40-44	285	1:27:31	3:52:25	2:04:54	7:40:15	7:35:25	5:40:56
M45-49	267	1:26:34	3:51:15	2:07:14	7:40:00	7:38:14	5:43:31
M50-54	173	1:29:42	3:55:14	2:11:12	7:50:18	7:40:34	6:01:20
M55-59	124	1:32:57	4:02:07	2:16:05	8:07:32	8:05:05	6:10:06
M60-64	48	1:36:16	4:05:38	2:23:07	8:22:14	8:25:04	6:31:31
M65-69	15	1:47:01	4:28:33	2:41:34	9:16:58	9:28:24	7:49:49
M70-74	7	1:49:40	4:20:01	2:35:34	9:05:04	9:27:22	7:55:02
M80-84	1	1:47:46	4:26:24	2:41:51	9:12:38	9:12:38	9:12:38

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	25	1:26:41	4:22:35	2:27:14	8:32:13	8:13:14	6:06:11
F25-29	50	1:23:03	4:05:07	2:03:15	7:45:18	7:45:47	6:16:09
F30-34	67	1:25:53	4:10:02	2:11:20	8:02:50	7:56:11	6:13:26
F35-39	40	1:27:40	4:09:03	2:10:42	8:03:11	7:54:11	6:14:13
F40-44	38	1:31:54	4:16:30	2:17:17	8:23:02	8:11:49	6:29:58
F45-49	33	1:31:34	4:20:20	2:20:10	8:29:08	8:23:17	6:46:14
F50-54	26	1:40:14	4:23:06	2:25:33	8:46:40	8:53:58	7:00:24
F55-59	8	1:52:09	4:46:19	2:47:56	9:44:09	10:11:17	8:27:59
F60-64	7	1:44:29	4:35:12	2:33:40	9:12:58	8:56:35	7:57:39

Finish time distribution

<5:30–6:002.6%

6:00–6:308.6%

6:30–7:0016.3%

7:00–7:3018.2%

7:30–8:0018.6%

8:00–8:3013.8%

8:30–9:009.6%

9:00–9:306.2%

9:30–10:003.2%

10:00–10:301.6%

10:30+1.4%

Full IRONMAN Frankfurt 2026 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Frankfurt 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races