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IRONMAN Tours Metropole 2026

The average finish time at IRONMAN Tours Metropole 2026 was 12:04:24 (median 11:56:00) across 2568 age-group finishers. Men averaged 11:56:47 and women 12:55:17. 92% of starters finished.

Average

12:04:24

2,568 age-groupers

Median

11:56:00

half finish faster

Men

11:56:47

2,234 finishers

Women

12:55:17

334 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:18:25	1:17:17	1:17:49	1:22:24	1:05:12	1:10:31	1:25:03
T1	9:29	8:59	9:26	9:50	6:04	7:17	11:03
Bike	5:48:07	5:43:08	5:43:35	6:18:29	4:54:22	5:14:38	6:17:49
T2	7:25	6:49	7:17	8:16	3:52	4:58	9:06
Run	4:40:58	4:35:00	4:38:41	4:56:19	3:36:06	4:00:59	5:16:20
Finish	12:04:24	11:56:00	11:56:47	12:55:17	9:55:22	10:49:33	13:17:49

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	134	1:16:27	5:49:40	4:40:29	12:02:26	11:52:37	8:41:02
M25-29	364	1:15:49	5:39:35	4:26:18	11:37:29	11:32:13	8:21:03
M30-34	401	1:17:30	5:41:48	4:32:08	11:47:56	11:40:40	8:05:51
M35-39	327	1:16:49	5:37:12	4:25:22	11:35:13	11:31:51	8:23:13
M40-44	273	1:16:43	5:38:01	4:33:01	11:44:15	11:33:35	8:21:15
M45-49	257	1:18:47	5:42:15	4:43:13	12:01:02	11:52:08	8:54:53
M50-54	230	1:19:31	5:47:27	4:55:27	12:20:15	12:19:07	9:05:21
M55-59	150	1:22:03	6:00:01	5:05:35	12:46:51	12:51:20	9:31:45
M60-64	77	1:20:00	6:00:12	5:15:05	12:54:09	12:53:17	9:48:20
M65-69	16	1:24:59	6:07:36	5:20:03	13:11:18	13:15:00	10:25:24
M70-74	4	1:36:22	6:33:12	5:24:49	14:00:22	15:01:28	11:52:11
M75-79	1	1:44:26	7:15:35	5:56:25	15:25:10	15:25:10	15:25:10

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	17	1:15:46	6:24:11	5:01:16	13:00:21	12:54:52	10:08:51
F25-29	54	1:21:10	6:23:19	4:45:48	12:47:11	12:49:53	9:58:31
F30-34	63	1:18:37	6:06:36	4:44:03	12:26:04	12:13:22	9:11:13
F35-39	41	1:22:18	6:11:52	4:48:57	12:40:21	12:22:03	9:55:24
F40-44	44	1:20:25	6:05:53	4:43:20	12:26:45	12:17:29	9:43:15
F45-49	35	1:25:19	6:23:40	5:02:43	13:11:14	13:23:47	10:14:43
F50-54	44	1:27:25	6:27:45	5:15:15	13:30:31	13:58:41	9:57:41
F55-59	22	1:26:46	6:36:47	5:24:02	13:47:33	14:03:04	11:45:33
F60-64	12	1:29:21	6:35:02	5:31:24	13:55:42	14:18:59	11:29:16
F65-69	2	1:26:50	6:30:34	5:17:36	13:34:42	14:44:37	12:24:47

Finish time distribution

<8:30–9:001.5%

9:00–9:302.8%

9:30–10:006.9%

10:00–10:308.2%

10:30–11:009.3%

11:00–11:3011.0%

11:30–12:0011.7%

12:00–12:3010.2%

12:30–13:009.7%

13:00–13:306.8%

13:30–14:007.1%

14:00–14:305.6%

14:30–15:004.4%

15:00–15:303.0%

15:30–16:001.8%

Full IRONMAN Tours Metropole 2026 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Tours Metropole 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races