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IRONMAN Vietnam 2026

The average finish time at IRONMAN Vietnam 2026 was 13:23:27 (median 13:25:21) across 706 age-group finishers. Men averaged 13:24:42 and women 13:14:43. 85% of starters finished.

Average

13:23:27

706 age-groupers

Median

13:25:21

half finish faster

Men

13:24:42

617 finishers

Women

13:14:43

89 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:25:20	1:25:01	1:25:09	1:26:36	1:07:13	1:16:14	1:33:37
T1	8:23	7:50	8:28	7:50	4:27	5:50	10:35
Bike	6:20:08	6:18:26	6:19:11	6:26:39	5:15:41	5:45:39	6:56:18
T2	8:13	7:25	8:20	7:23	3:41	5:09	10:07
Run	5:21:22	5:17:13	5:23:33	5:06:14	3:59:22	4:31:39	6:11:06
Finish	13:23:27	13:25:21	13:24:42	13:14:43	10:44:56	11:50:02	15:01:27

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	9	1:16:09	6:16:36	5:05:51	12:50:49	13:23:39	9:15:29
M25-29	21	1:16:15	5:57:55	5:09:29	12:38:27	11:53:16	9:14:37
M30-34	60	1:23:14	6:06:43	5:09:21	12:54:26	12:57:46	9:11:26
M35-39	114	1:24:59	6:20:09	5:22:07	13:23:25	13:33:03	9:13:25
M40-44	138	1:26:18	6:17:13	5:23:24	13:23:10	13:24:27	8:45:47
M45-49	126	1:26:25	6:21:00	5:24:38	13:29:19	13:27:15	9:21:26
M50-54	86	1:25:11	6:23:28	5:30:12	13:36:49	13:47:03	9:17:57
M55-59	30	1:25:43	6:22:16	5:21:35	13:27:45	13:29:21	10:17:08
M60-64	21	1:25:06	6:32:50	5:45:44	14:04:30	14:12:51	10:25:12
M65-69	6	1:30:09	6:33:24	5:41:40	14:06:40	13:49:36	12:32:56
M70-74	6	1:31:28	7:12:54	6:08:02	15:12:57	15:16:38	13:45:00

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	2	1:20:56	7:09:54	5:57:10	14:53:46	16:47:41	12:59:51
F25-29	4	1:18:14	5:44:28	4:51:51	12:08:04	12:06:23	9:49:23
F30-34	11	1:17:34	6:04:03	4:32:18	12:04:41	12:25:56	10:00:36
F35-39	17	1:23:44	6:26:20	4:50:35	12:53:15	12:14:42	10:13:20
F40-44	14	1:27:12	6:29:19	5:22:18	13:34:44	14:04:18	10:07:00
F45-49	21	1:32:54	6:24:41	4:58:09	13:12:08	13:21:24	10:46:55
F50-54	7	1:31:25	6:37:15	5:02:55	13:29:19	13:28:00	11:06:36
F55-59	7	1:31:59	6:53:18	5:50:01	14:32:59	15:00:21	12:04:16
F60-64	4	1:26:34	6:37:04	5:24:53	13:43:40	13:49:48	12:38:29
F65-69	2	1:17:30	6:45:18	6:37:25	15:00:19	15:44:58	14:15:40

Finish time distribution

<9:00–9:301.4%

9:30–10:003.1%

10:00–10:303.4%

10:30–11:004.8%

11:00–11:307.9%

11:30–12:006.8%

12:00–12:306.9%

12:30–13:0010.2%

13:00–13:306.7%

13:30–14:008.5%

14:00–14:307.8%

14:30–15:006.9%

15:00–15:307.2%

15:30–16:006.8%

16:00–16:305.8%

16:30+5.7%

Full IRONMAN Vietnam 2026 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Vietnam 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Asia-Pacific races