Athlete profile · South Africa
Rika Nieuwoudt
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2024 | F30-34 | 30 | 0:42:13 | 2:58:21 | 1:58:39 | 5:49:17 |
| IM 70.3 Nelson Mandela Bay 2023 | F30-34 | 49 | 0:14:25 | 2:51:40 | 2:07:49 | 5:21:59 |
| IM 70.3 Nelson Mandela Bay 2022 | F30-34 | 44 | — | 2:55:41 | 1:59:07 | 4:59:33 |