Athlete profile · South Africa
Lantie Gricius
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2025 | M50-54 | 575 | 0:39:02 | 3:16:52 | 2:13:32 | 6:24:30 |
| IM 70.3 Mossel Bay 2024 | M50-54 | 508 | 0:42:52 | 3:14:46 | 2:22:42 | 6:33:03 |
| IM 70.3 Mossel Bay 2023 | M50-54 | 627 | 0:41:50 | 3:08:22 | 2:27:50 | 6:29:00 |