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IRONMAN 70.3 Augusta 2025

The average finish time at IRONMAN 70.3 Augusta 2025 was 6:19:38 (median 6:15:40) across 2084 age-group finishers. Men averaged 6:12:40 and women 6:37:11. 92% of starters finished.

Average

6:19:38

2,084 age-groupers

Median

6:15:40

half finish faster

Men

6:12:40

1,491 finishers

Women

6:37:11

593 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	29:57	29:20	29:42	30:35	24:50	26:50	32:22
T1	9:00	8:28	8:57	9:06	5:56	7:00	10:30
Bike	3:09:49	3:07:47	3:05:22	3:21:01	2:37:21	2:49:23	3:26:33
T2	5:48	5:22	5:44	5:58	3:03	3:56	7:10
Run	2:25:05	2:22:17	2:22:57	2:30:29	1:47:28	2:00:28	2:45:34
Finish	6:19:38	6:15:40	6:12:40	6:37:11	5:03:31	5:34:05	7:02:53

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	142	28:42	3:03:40	2:09:56	5:55:45	5:49:07	4:08:05
M25-29	209	29:51	3:07:17	2:14:31	6:05:58	6:02:42	4:09:49
M30-34	201	29:29	3:06:35	2:18:18	6:08:29	6:05:25	4:12:44
M35-39	177	29:05	3:00:08	2:15:50	5:58:28	5:51:59	4:10:01
M40-44	203	29:25	3:00:58	2:20:16	6:04:33	5:59:02	4:19:30
M45-49	174	29:31	3:01:55	2:26:09	6:12:23	6:04:24	4:22:34
M50-54	147	30:39	3:08:55	2:34:52	6:30:08	6:18:45	4:30:56
M55-59	141	29:54	3:07:48	2:33:05	6:26:57	6:31:09	4:16:04
M60-64	59	31:07	3:08:56	2:42:16	6:39:25	6:33:29	4:36:46
M65-69	29	32:35	3:28:49	3:03:07	7:23:51	7:18:39	5:28:48
M70-74	6	30:44	3:36:50	2:52:48	7:20:22	7:13:22	6:01:17
M75-79	3	33:08	3:29:25	3:04:14	7:27:30	7:07:48	6:43:14

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	38	28:09	3:24:40	2:23:53	6:29:28	6:30:00	5:06:39
F25-29	70	29:12	3:21:32	2:21:24	6:25:57	6:22:42	4:38:32
F30-34	68	29:25	3:18:48	2:24:00	6:25:58	6:32:17	4:53:10
F35-39	71	30:05	3:18:59	2:26:02	6:29:35	6:27:43	4:42:05
F40-44	86	30:42	3:21:03	2:29:40	6:37:18	6:35:00	4:47:57
F45-49	71	32:24	3:13:45	2:24:56	6:26:02	6:17:14	4:53:24
F50-54	77	31:42	3:24:00	2:39:08	6:51:38	6:50:12	4:45:07
F55-59	58	30:44	3:21:37	2:39:49	6:47:44	6:44:02	5:02:57
F60-64	32	31:52	3:26:29	2:45:01	6:59:48	7:03:34	5:23:07
F65-69	19	31:34	3:31:39	2:50:46	7:11:32	7:21:34	5:16:40
F70-74	3	33:17	3:19:41	2:45:27	6:57:11	6:32:54	6:09:51

Finish time distribution

<4:15–4:301.5%

4:30–4:452.8%

4:45–5:004.5%

5:00–5:156.2%

5:15–5:308.0%

5:30–5:458.1%

5:45–6:009.2%

6:00–6:159.1%

6:15–6:309.1%

6:30–6:458.1%

6:45–7:007.2%

7:00–7:156.5%

7:15–7:306.1%

7:30–7:454.8%

7:45–8:003.2%

8:00–8:152.4%

8:15–8:301.6%

8:30+1.5%

Full IRONMAN 70.3 Augusta 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Augusta 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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