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IRONMAN 70.3 Augusta 2026

The average finish time at IRONMAN 70.3 Augusta 2026 was 6:15:50 (median 6:11:50) across 2370 age-group finishers. Men averaged 6:09:40 and women 6:35:32. 94% of starters finished.

Average

6:15:50

2,370 age-groupers

Median

6:11:50

half finish faster

Men

6:09:40

1,806 finishers

Women

6:35:32

564 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	33:07	32:11	33:01	33:27	27:10	29:33	35:41
T1	9:07	8:40	9:02	9:23	6:08	7:13	10:27
Bike	3:09:58	3:07:27	3:06:16	3:21:50	2:38:00	2:51:01	3:26:13
T2	5:15	4:54	5:11	5:29	2:43	3:39	6:24
Run	2:18:22	2:14:59	2:16:11	2:25:24	1:43:10	1:56:32	2:37:56
Finish	6:15:50	6:11:50	6:09:40	6:35:32	5:03:14	5:33:44	6:55:07

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	360	32:51	3:11:21	2:12:17	6:09:49	6:04:21	4:03:42
M25-29	311	32:40	3:07:30	2:13:45	6:07:56	6:02:09	4:18:00
M30-34	261	33:35	3:07:14	2:14:48	6:10:11	6:07:47	4:08:20
M35-39	207	32:41	2:58:58	2:11:08	5:56:07	5:54:52	4:15:34
M40-44	190	32:36	3:00:01	2:12:53	5:59:10	5:57:28	3:52:03
M45-49	159	32:26	3:02:07	2:18:12	6:06:39	6:01:52	4:23:43
M50-54	134	33:06	3:02:54	2:19:11	6:10:05	6:02:10	4:13:51
M55-59	96	33:54	3:09:03	2:31:51	6:30:36	6:30:01	4:46:39
M60-64	48	34:10	3:10:48	2:29:59	6:32:30	6:33:53	4:36:11
M65-69	33	35:36	3:26:29	2:46:50	7:07:55	7:19:39	4:58:40
M70-74	5	38:14	3:26:44	2:53:27	7:18:29	7:21:19	5:44:02
M75-79	1	43:47	3:42:11	2:59:32	7:48:33	7:48:33	7:48:33
M80-84	1	33:23	3:50:20	3:12:41	8:06:10	8:06:10	8:06:10

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	85	32:12	3:25:27	2:18:09	6:29:27	6:27:16	4:44:36
F25-29	103	32:24	3:26:34	2:23:38	6:37:02	6:33:21	4:45:23
F30-34	68	32:23	3:16:46	2:19:01	6:22:19	6:25:14	4:28:22
F35-39	86	33:53	3:22:46	2:27:23	6:38:40	6:43:45	4:39:54
F40-44	63	34:30	3:23:47	2:28:12	6:42:05	6:39:04	5:02:57
F45-49	44	33:49	3:15:09	2:21:32	6:25:14	6:26:21	4:46:06
F50-54	38	34:33	3:17:02	2:27:07	6:34:37	6:31:35	4:50:55
F55-59	44	35:09	3:18:57	2:31:20	6:41:52	6:46:32	4:48:59
F60-64	19	34:07	3:15:39	2:41:52	6:47:56	6:47:13	5:27:20
F65-69	10	36:07	3:21:45	2:52:33	7:07:42	7:01:52	6:23:18
F70-74	4	36:27	3:38:30	3:00:54	7:34:07	8:02:15	6:35:18

Finish time distribution

<4:15–4:301.8%

4:30–4:452.3%

4:45–5:004.9%

5:00–5:156.0%

5:15–5:307.6%

5:30–5:459.6%

5:45–6:0010.7%

6:00–6:159.0%

6:15–6:309.7%

6:30–6:458.6%

6:45–7:007.3%

7:00–7:155.7%

7:15–7:305.2%

7:30–7:453.5%

7:45–8:003.7%

8:00–8:152.8%

8:15+1.7%

Full IRONMAN 70.3 Augusta 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Augusta 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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