IRONMAN 70.3 Boise 2026

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Boise 2026 was 5:21:25 (median 5:21:13) across 1140 age-group finishers. Men averaged 5:16:50 and women 5:34:41. 91% of starters finished.

Average

5:21:25

1,140 age-groupers

Median

5:21:13

half finish faster

Men

5:16:50

847 finishers

Women

5:34:41

293 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Bike	2:59:34	2:59:05	2:56:11	3:09:24	2:27:29	2:41:51	3:15:39
T2	4:51	4:34	4:48	5:00	2:21	3:14	6:01
Run	2:17:00	2:14:11	2:15:51	2:20:17	1:42:20	1:55:57	2:36:52
Finish	5:21:25	5:21:13	5:16:50	5:34:41	4:15:57	4:43:37	5:58:19

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	129	—	2:58:16	2:10:41	5:13:03	5:11:06	3:22:07
M25-29	144	—	2:59:13	2:13:58	5:17:49	5:16:29	3:29:55
M30-34	118	—	2:58:03	2:16:36	5:19:26	5:22:00	3:15:53
M35-39	97	—	2:54:14	2:11:21	5:10:22	5:12:04	3:39:11
M40-44	93	—	2:51:13	2:09:27	5:05:22	4:59:33	3:22:31
M45-49	96	—	2:55:26	2:19:11	5:19:39	5:24:32	4:03:25
M50-54	55	—	2:48:56	2:18:53	5:12:38	5:11:01	4:02:31
M55-59	66	—	2:54:42	2:25:36	5:25:50	5:27:10	3:48:05
M60-64	26	—	2:57:26	2:32:36	5:35:48	5:47:55	4:04:12
M65-69	16	—	3:02:51	2:23:41	5:32:30	5:51:59	4:06:32
M70-74	5	—	3:12:16	2:40:59	6:00:00	6:20:52	5:11:25
M75-79	2	—	3:29:10	2:49:43	6:25:24	6:35:07	6:15:42

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	35	—	3:12:40	2:16:07	5:33:21	5:30:05	3:50:06
F25-29	49	—	3:14:51	2:15:04	5:34:54	5:39:40	4:04:14
F30-34	40	—	3:05:04	2:11:53	5:21:25	5:16:36	3:50:18
F35-39	32	—	3:09:54	2:20:10	5:35:18	5:42:14	4:17:44
F40-44	34	—	3:05:32	2:18:21	5:28:57	5:34:18	4:00:39
F45-49	19	—	3:06:24	2:12:46	5:23:59	5:26:57	4:18:38
F50-54	41	—	3:04:01	2:23:55	5:32:45	5:36:35	4:08:39
F55-59	25	—	3:13:46	2:40:27	6:00:35	6:06:06	4:29:27
F60-64	11	—	3:12:41	2:35:54	5:54:02	6:05:22	4:49:32
F65-69	5	—	3:17:39	2:35:44	5:58:22	6:07:18	5:09:52
F70-74	2	—	3:07:30	2:44:58	5:57:49	6:00:21	5:55:17

Finish time distribution

<3:30–3:451.9%

3:45–4:002.5%

4:00–4:155.0%

4:15–4:306.7%

4:30–4:459.8%

4:45–5:009.1%

5:00–5:1511.2%

5:15–5:309.0%

5:30–5:4512.0%

5:45–6:008.9%

6:00–6:158.1%

6:15–6:306.2%

6:30–6:455.0%

6:45–7:002.5%

7:00+1.8%

Full IRONMAN 70.3 Boise 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Boise 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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