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IRONMAN 70.3 Cartagena 2023

The average finish time at IRONMAN 70.3 Cartagena 2023 was 6:11:53 (median 6:09:13) across 1653 age-group finishers. Men averaged 6:05:43 and women 6:32:30. 88% of starters finished.

Average

6:11:53

1,653 age-groupers

Median

6:09:13

half finish faster

Men

6:05:43

1,272 finishers

Women

6:32:30

381 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	45:21	44:51	44:41	47:33	36:28	40:08	49:49
T1	5:38	5:23	5:34	5:53	3:40	4:21	6:30
Bike	3:00:26	2:57:40	2:56:16	3:14:20	2:35:59	2:45:38	3:12:57
T2	5:08	4:48	5:08	5:11	2:50	3:42	6:09
Run	2:15:21	2:12:36	2:14:06	2:19:33	1:46:22	1:58:04	2:30:06
Finish	6:11:53	6:09:13	6:05:43	6:32:30	5:14:26	5:38:20	6:40:18

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	28	41:06	2:58:18	2:11:08	5:59:50	5:38:04	4:50:32
M25-29	108	42:37	2:54:15	2:12:58	5:59:46	5:55:36	4:28:09
M30-34	238	44:04	2:53:08	2:09:21	5:56:18	5:55:45	4:10:36
M35-39	319	44:29	2:55:00	2:11:59	6:01:56	5:57:15	4:07:21
M40-44	305	45:08	2:56:48	2:14:30	6:07:39	6:03:45	4:08:21
M45-49	148	45:34	2:56:49	2:16:19	6:10:07	6:09:44	4:33:12
M50-54	66	46:28	3:01:52	2:24:13	6:23:17	6:21:45	4:44:22
M55-59	34	46:33	3:04:48	2:24:43	6:28:18	6:21:22	5:04:53
M60-64	20	47:25	3:08:41	2:32:20	6:41:34	6:38:42	5:30:20
M65-69	4	46:20	3:16:53	2:34:10	6:48:52	6:41:41	5:57:02
M70-74	1	49:58	3:42:35	2:31:57	7:23:00	7:23:00	7:23:00
M80-84	1	56:21	3:30:39	3:15:39	8:00:10	8:00:10	8:00:10

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	14	45:24	3:14:01	2:13:30	6:22:41	6:06:48	5:22:17
F25-29	57	44:37	3:08:02	2:15:03	6:17:27	6:18:37	4:52:09
F30-34	90	46:38	3:12:10	2:15:48	6:24:49	6:27:47	4:45:31
F35-39	103	48:58	3:17:12	2:22:23	6:40:09	6:37:44	4:56:41
F40-44	64	49:43	3:16:07	2:19:58	6:37:51	6:38:33	5:27:29
F45-49	32	47:46	3:17:33	2:27:42	6:45:00	6:45:33	5:29:18
F50-54	11	45:46	3:08:24	2:11:08	6:15:37	6:08:12	5:27:37
F55-59	7	48:04	3:25:32	2:46:38	7:14:21	7:06:09	6:35:08
F60-64	1	47:35	3:27:48	2:13:36	6:40:28	6:40:28	6:40:28
F65-69	2	50:47	3:23:39	2:24:00	6:51:54	7:05:22	6:38:25

Finish time distribution

<4:30–4:452.0%

4:45–5:003.4%

5:00–5:154.9%

5:15–5:307.9%

5:30–5:4512.4%

5:45–6:0012.0%

6:00–6:1513.7%

6:15–6:3012.3%

6:30–6:459.6%

6:45–7:005.7%

7:00–7:155.1%

7:15–7:304.2%

7:30–7:453.0%

7:45–8:001.5%

8:00+2.2%

Full IRONMAN 70.3 Cartagena 2023 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Cartagena 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

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