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IRONMAN 70.3 Cartagena 2024

The average finish time at IRONMAN 70.3 Cartagena 2024 was 6:19:39 (median 6:16:54) across 1728 age-group finishers. Men averaged 6:14:27 and women 6:37:37. 87% of starters finished.

Average

6:19:39

1,728 age-groupers

Median

6:16:54

half finish faster

Men

6:14:27

1,341 finishers

Women

6:37:37

387 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	45:10	44:17	44:43	46:45	36:02	40:05	49:38
T1	6:24	6:04	6:22	6:28	4:11	4:58	7:26
Bike	3:01:41	2:58:10	2:57:46	3:15:12	2:35:56	2:45:31	3:14:45
T2	6:06	5:33	6:10	5:53	3:21	4:16	7:21
Run	2:20:22	2:19:18	2:19:31	2:23:19	1:48:47	2:02:06	2:36:11
Finish	6:19:39	6:16:54	6:14:27	6:37:37	5:16:58	5:43:47	6:55:09

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	19	40:46	3:03:48	2:07:43	6:04:00	5:58:39	5:09:08
M25-29	107	42:09	2:52:28	2:13:24	5:59:38	5:58:29	4:19:54
M30-34	235	43:26	2:54:56	2:15:34	6:05:56	6:01:05	4:17:12
M35-39	312	44:40	2:58:24	2:19:52	6:15:08	6:13:55	4:13:39
M40-44	319	44:50	2:56:42	2:18:10	6:12:10	6:08:04	4:33:42
M45-49	201	46:07	2:59:35	2:23:06	6:21:33	6:15:52	4:33:59
M50-54	86	46:52	3:03:04	2:27:03	6:30:20	6:32:11	4:36:17
M55-59	43	45:47	3:05:33	2:32:08	6:38:31	6:36:19	5:37:02
M60-64	16	48:46	2:59:05	2:27:16	6:28:43	6:30:33	5:16:25
M65-69	2	58:32	3:29:42	2:43:34	7:32:07	7:47:52	7:16:22
M80-84	1	53:57	3:17:56	3:11:44	7:43:47	7:43:47	7:43:47

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	15	42:43	3:23:28	2:28:45	6:46:28	6:34:52	5:44:05
F25-29	41	44:52	3:09:56	2:19:28	6:25:28	6:25:06	5:02:42
F30-34	90	46:54	3:14:27	2:22:55	6:36:42	6:32:16	5:06:32
F35-39	113	47:02	3:12:44	2:19:54	6:31:57	6:29:05	4:46:40
F40-44	66	46:32	3:16:11	2:23:11	6:38:42	6:37:58	4:51:50
F45-49	35	49:40	3:23:28	2:28:48	6:54:45	7:03:49	5:38:03
F50-54	20	47:04	3:16:29	2:31:55	6:47:44	7:00:20	5:22:55
F55-59	7	46:08	3:23:48	2:43:59	7:08:25	7:11:20	6:11:47

Finish time distribution

<4:30–4:451.8%

4:45–5:003.2%

5:00–5:154.3%

5:15–5:306.7%

5:30–5:4510.1%

5:45–6:0010.7%

6:00–6:1511.8%

6:15–6:3011.6%

6:30–6:459.1%

6:45–7:008.3%

7:00–7:157.9%

7:15–7:304.7%

7:30–7:454.7%

7:45–8:002.3%

8:00+2.7%

Full IRONMAN 70.3 Cartagena 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Cartagena 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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