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IRONMAN 70.3 Lapu-Lapu 2024
The average finish time at IRONMAN 70.3 Lapu-Lapu 2024 was 6:41:55 (median 6:39:12) across 611 age-group finishers. Men averaged 6:38:14 and women 7:03:30. 67% of starters finished.
Average
6:41:55
611 age-groupers
Median
6:39:12
half finish faster
Men
6:38:14
522 finishers
Women
7:03:30
89 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 51:36 | 51:20 | 51:14 | 53:39 | 38:06 | 44:54 | 58:47 |
| T1 | 6:25 | 6:03 | 6:22 | 6:41 | 4:05 | 5:01 | 7:38 |
| Bike | 3:07:43 | 3:06:11 | 3:05:03 | 3:23:19 | 2:40:40 | 2:51:35 | 3:22:31 |
| T2 | 5:08 | 4:56 | 5:07 | 5:10 | 2:56 | 3:49 | 6:20 |
| Run | 2:31:04 | 2:28:11 | 2:30:27 | 2:34:41 | 1:53:53 | 2:07:42 | 2:51:39 |
| Finish | 6:41:55 | 6:39:12 | 6:38:14 | 7:03:30 | 5:27:36 | 5:59:46 | 7:25:27 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 23 | 49:26 | 3:03:29 | 2:36:39 | 6:39:48 | 6:30:49 | 4:43:49 |
| M25-29 | 44 | 48:57 | 2:57:50 | 2:26:44 | 6:23:38 | 6:17:20 | 4:32:29 |
| M30-34 | 61 | 50:18 | 3:01:49 | 2:24:10 | 6:27:11 | 6:18:47 | 4:44:03 |
| M35-39 | 81 | 50:52 | 3:01:33 | 2:25:06 | 6:28:17 | 6:31:15 | 4:54:23 |
| M40-44 | 121 | 51:42 | 3:06:44 | 2:30:45 | 6:40:50 | 6:38:02 | 4:31:02 |
| M45-49 | 86 | 53:35 | 3:10:33 | 2:38:59 | 6:55:40 | 6:57:51 | 5:03:41 |
| M50-54 | 55 | 51:54 | 3:05:57 | 2:26:23 | 6:35:51 | 6:30:59 | 4:35:07 |
| M55-59 | 33 | 49:43 | 3:04:41 | 2:31:48 | 6:38:43 | 6:32:35 | 5:17:48 |
| M60-64 | 12 | 50:13 | 3:05:16 | 2:37:12 | 6:45:12 | 6:48:25 | 5:45:55 |
| M65-69 | 5 | 51:19 | 3:29:25 | 3:04:03 | 7:40:05 | 7:36:54 | 6:51:28 |
| M70-74 | 1 | 52:12 | 2:59:53 | 2:32:05 | 6:36:25 | 6:36:25 | 6:36:25 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F25-29 | 10 | 49:17 | 3:12:46 | 2:44:08 | 6:55:46 | 7:21:40 | 5:36:04 |
| F30-34 | 11 | 49:58 | 3:13:39 | 2:19:24 | 6:32:02 | 6:34:41 | 5:03:52 |
| F35-39 | 18 | 53:48 | 3:20:51 | 2:23:38 | 6:49:14 | 6:54:36 | 5:07:28 |
| F40-44 | 19 | 52:39 | 3:23:29 | 2:31:58 | 7:00:00 | 7:24:49 | 5:05:38 |
| F45-49 | 14 | 58:22 | 3:26:27 | 2:39:13 | 7:17:31 | 7:25:31 | 6:10:42 |
| F50-54 | 4 | 52:00 | 3:18:49 | 2:29:02 | 6:52:04 | 6:58:14 | 5:49:34 |
| F55-59 | 9 | 56:38 | 3:40:40 | 2:53:41 | 7:46:25 | 7:47:10 | 6:55:16 |
| F60-64 | 2 | 56:00 | 3:34:57 | 3:11:15 | 7:57:56 | 8:21:54 | 7:33:58 |
| F65-69 | 1 | 49:19 | 3:43:18 | 2:57:44 | 7:45:25 | 7:45:25 | 7:45:25 |
| F70-74 | 1 | 1:07:45 | 3:51:34 | 2:50:05 | 8:02:35 | 8:02:35 | 8:02:35 |
Finish time distribution
4:30–4:451.3%
4:45–5:001.3%
5:00–5:154.3%
5:15–5:303.9%
5:30–5:455.4%
5:45–6:009.0%
6:00–6:157.9%
6:15–6:308.3%
6:30–6:4511.5%
6:45–7:009.8%
7:00–7:158.7%
7:15–7:306.5%
7:30–7:456.5%
7:45–8:004.7%
8:00–8:155.9%
8:15+4.9%
Full IRONMAN 70.3 Lapu-Lapu 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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