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IRONMAN 70.3 Lapu-Lapu 2026
The average finish time at IRONMAN 70.3 Lapu-Lapu 2026 was 6:13:03 (median 6:11:15) across 502 age-group finishers. Men averaged 6:12:11 and women 6:18:19. 75% of starters finished.
Average
6:13:03
502 age-groupers
Median
6:11:15
half finish faster
Men
6:12:11
430 finishers
Women
6:18:19
72 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 31:04 | 30:54 | 31:17 | 29:42 | 23:40 | 26:56 | 34:44 |
| T1 | 6:10 | 5:52 | 6:14 | 5:44 | 3:54 | 4:41 | 7:17 |
| Bike | 3:11:36 | 3:11:34 | 3:10:10 | 3:20:05 | 2:43:50 | 2:57:17 | 3:26:10 |
| T2 | 5:21 | 5:07 | 5:27 | 4:47 | 3:05 | 3:56 | 6:27 |
| Run | 2:18:54 | 2:14:54 | 2:19:03 | 2:18:02 | 1:49:53 | 1:58:47 | 2:36:53 |
| Finish | 6:13:03 | 6:11:15 | 6:12:11 | 6:18:19 | 5:14:33 | 5:37:35 | 6:48:24 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 17 | 28:30 | 3:10:24 | 2:14:12 | 6:03:17 | 6:13:47 | 4:23:04 |
| M25-29 | 44 | 30:16 | 3:08:54 | 2:15:00 | 6:04:22 | 5:58:29 | 4:03:40 |
| M30-34 | 69 | 30:55 | 3:04:43 | 2:13:30 | 5:59:21 | 5:55:42 | 3:56:27 |
| M35-39 | 75 | 31:33 | 3:10:47 | 2:19:40 | 6:13:29 | 6:13:25 | 4:34:41 |
| M40-44 | 69 | 31:47 | 3:10:16 | 2:19:11 | 6:12:55 | 6:10:00 | 4:12:52 |
| M45-49 | 63 | 32:19 | 3:13:22 | 2:23:08 | 6:21:30 | 6:16:10 | 4:57:07 |
| M50-54 | 50 | 31:28 | 3:11:24 | 2:21:09 | 6:16:46 | 6:17:37 | 4:19:16 |
| M55-59 | 27 | 29:37 | 3:11:41 | 2:25:26 | 6:19:56 | 6:12:15 | 4:40:14 |
| M60-64 | 11 | 32:19 | 3:07:59 | 2:17:05 | 6:10:34 | 5:58:56 | 5:33:21 |
| M65-69 | 2 | 37:20 | 3:17:30 | 2:16:02 | 6:26:26 | 7:16:11 | 5:36:41 |
| M70-74 | 3 | 36:12 | 3:37:13 | 2:45:49 | 7:16:42 | 6:57:11 | 6:41:22 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 3 | 29:14 | 3:21:19 | 2:17:57 | 6:20:25 | 6:06:55 | 5:15:28 |
| F25-29 | 9 | 27:36 | 3:15:51 | 2:05:18 | 5:57:45 | 5:44:45 | 5:22:13 |
| F30-34 | 18 | 30:34 | 3:22:26 | 2:19:15 | 6:22:00 | 6:17:06 | 5:21:00 |
| F35-39 | 11 | 28:47 | 3:20:10 | 2:25:29 | 6:25:59 | 6:25:55 | 5:21:26 |
| F40-44 | 12 | 31:07 | 3:22:35 | 2:28:41 | 6:33:48 | 6:35:33 | 5:16:36 |
| F45-49 | 9 | 28:58 | 3:16:50 | 2:05:59 | 6:02:05 | 5:53:18 | 5:20:55 |
| F50-54 | 6 | 30:18 | 3:18:56 | 2:18:58 | 6:19:18 | 6:17:07 | 5:46:16 |
| F55-59 | 2 | 25:45 | 3:14:06 | 2:12:32 | 6:02:42 | 6:28:13 | 5:37:12 |
| F60-64 | 2 | 33:46 | 3:24:32 | 2:16:34 | 6:24:58 | 6:50:37 | 5:59:20 |
Finish time distribution
<4:15–4:302.0%
4:30–4:451.8%
4:45–5:003.0%
5:00–5:153.4%
5:15–5:309.2%
5:30–5:4511.2%
5:45–6:0012.9%
6:00–6:159.6%
6:15–6:309.6%
6:30–6:4510.0%
6:45–7:009.2%
7:00–7:156.2%
7:15–7:304.6%
7:30–7:453.8%
7:45+3.8%
Full IRONMAN 70.3 Lapu-Lapu 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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