← All editions
IRONMAN 70.3 Coeur d'Alene 2024
A leg was shortened or cancelled at this edition, so times are not comparable with other editions.
The average finish time at IRONMAN 70.3 Coeur d'Alene 2024 was 5:53:32 (median 5:49:51) across 1542 age-group finishers. Men averaged 5:46:04 and women 6:09:44. 92% of starters finished.
Average
5:53:32
1,542 age-groupers
Median
5:49:51
half finish faster
Men
5:46:04
1,056 finishers
Women
6:09:44
486 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 9:51 | 9:12 | 9:48 | 9:59 | 7:16 | 8:05 | 10:52 |
| T1 | 5:48 | 5:26 | 5:53 | 5:38 | 3:28 | 4:19 | 6:56 |
| Bike | 3:20:44 | 3:18:59 | 3:15:35 | 3:31:53 | 2:45:17 | 3:00:21 | 3:39:27 |
| T2 | 4:57 | 4:33 | 4:58 | 4:56 | 2:29 | 3:23 | 6:07 |
| Run | 2:12:11 | 2:08:57 | 2:09:49 | 2:17:19 | 1:41:24 | 1:52:46 | 2:29:21 |
| Finish | 5:53:32 | 5:49:51 | 5:46:04 | 6:09:44 | 4:43:38 | 5:13:50 | 6:29:12 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 83 | 8:50 | 3:16:04 | 2:01:19 | 5:36:18 | 5:41:39 | 3:36:32 |
| M25-29 | 154 | 9:07 | 3:15:21 | 2:03:50 | 5:38:28 | 5:41:06 | 3:57:44 |
| M30-34 | 135 | 9:23 | 3:16:25 | 2:06:11 | 5:43:12 | 5:44:06 | 3:40:32 |
| M35-39 | 173 | 9:31 | 3:11:21 | 2:03:22 | 5:34:57 | 5:30:53 | 3:58:52 |
| M40-44 | 137 | 9:48 | 3:14:24 | 2:08:58 | 5:43:41 | 5:37:33 | 3:55:44 |
| M45-49 | 107 | 10:24 | 3:14:38 | 2:14:47 | 5:50:54 | 5:42:52 | 4:07:12 |
| M50-54 | 97 | 10:41 | 3:15:40 | 2:16:21 | 5:54:26 | 5:55:02 | 4:14:38 |
| M55-59 | 87 | 11:12 | 3:19:54 | 2:18:17 | 6:00:48 | 5:55:07 | 4:23:00 |
| M60-64 | 48 | 9:49 | 3:16:31 | 2:20:08 | 5:56:36 | 5:52:09 | 4:31:13 |
| M65-69 | 29 | 10:21 | 3:24:45 | 2:33:44 | 6:21:17 | 6:24:57 | 4:55:37 |
| M70-74 | 5 | 10:09 | 3:45:46 | 2:54:53 | 7:08:12 | 7:15:22 | 6:18:30 |
| M80-84 | 1 | 10:07 | 3:49:43 | 2:40:38 | 6:59:56 | 6:59:56 | 6:59:56 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 26 | 8:52 | 3:35:57 | 2:14:42 | 6:09:22 | 6:03:47 | 4:42:21 |
| F25-29 | 66 | 9:07 | 3:31:03 | 2:10:25 | 6:00:33 | 5:54:54 | 4:27:55 |
| F30-34 | 73 | 9:52 | 3:36:10 | 2:13:24 | 6:10:07 | 6:08:06 | 4:34:52 |
| F35-39 | 70 | 10:05 | 3:30:41 | 2:16:03 | 6:07:37 | 5:58:17 | 4:21:28 |
| F40-44 | 58 | 9:49 | 3:24:25 | 2:11:43 | 5:55:37 | 5:45:29 | 4:32:31 |
| F45-49 | 67 | 10:31 | 3:30:58 | 2:17:54 | 6:10:42 | 6:07:25 | 4:27:02 |
| F50-54 | 50 | 10:10 | 3:25:14 | 2:19:36 | 6:05:00 | 6:10:06 | 4:41:43 |
| F55-59 | 38 | 9:54 | 3:34:27 | 2:26:24 | 6:21:20 | 6:23:08 | 4:46:44 |
| F60-64 | 26 | 11:41 | 3:39:42 | 2:33:13 | 6:36:26 | 6:36:56 | 5:20:30 |
| F65-69 | 8 | 9:53 | 3:53:17 | 2:48:16 | 7:02:59 | 7:11:32 | 5:35:42 |
| F70-74 | 3 | 12:08 | 3:45:25 | 2:22:14 | 6:35:55 | 6:15:53 | 6:05:09 |
| F75-79 | 1 | 11:45 | 4:05:00 | 3:05:07 | 7:36:38 | 7:36:38 | 7:36:38 |
Finish time distribution
<4:00–4:152.1%
4:15–4:303.4%
4:30–4:455.0%
4:45–5:005.8%
5:00–5:159.5%
5:15–5:309.7%
5:30–5:4511.1%
5:45–6:0010.6%
6:00–6:1510.4%
6:15–6:307.8%
6:30–6:455.9%
6:45–7:005.5%
7:00–7:154.7%
7:15–7:303.4%
7:30–7:452.5%
7:45–8:001.3%
8:00+1.4%
Full IRONMAN 70.3 Coeur d'Alene 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
More IRONMAN Americas races
- IRONMAN Arizona
- IRONMAN Brasil Florianópolis
- IRONMAN California
- IRONMAN Canada-Ottawa
- IRONMAN Chattanooga
- IRONMAN Cozumel
- IRONMAN Florida
- IRONMAN Jacksonville
- IRONMAN Lake Placid
- IRONMAN Maryland
- IRONMAN San Juan
- IRONMAN Texas
- IRONMAN Valdivia
- IRONMAN Wisconsin
- IRONMAN World Championship Kona
- IRONMAN World Championship Nice
- IRONMAN 5150 Buenos Aires
- IRONMAN 5150 Cartagena
- IRONMAN 5150 Coquimbo
- IRONMAN 5150 Encarnación
- IRONMAN 5150 Gualeguaychú
- IRONMAN 5150 Iquique
- IRONMAN 5150 Jujuy
- IRONMAN 5150 Mont-Tremblant
- IRONMAN 5150 Ruidoso New Mexico
- IRONMAN 5150 Salinas
- IRONMAN 5150 San Juan
- IRONMAN 70.3 Acapulco
- IRONMAN 70.3 Aracaju-Sergipe
- IRONMAN 70.3 Augusta
- IRONMAN 70.3 Barranquilla
- IRONMAN 70.3 Boise
- IRONMAN 70.3 Boulder
- IRONMAN 70.3 Brasilia
- IRONMAN 70.3 Buenos Aires
- IRONMAN 70.3 Calgary
- IRONMAN 70.3 Campeche
- IRONMAN 70.3 Cap Cana
- IRONMAN 70.3 Cartagena
- IRONMAN 70.3 Chattanooga
- IRONMAN 70.3 Cozumel
- IRONMAN 70.3 Curitiba
- IRONMAN 70.3 Dallas-Little Elm
- IRONMAN 70.3 Des Moines
- IRONMAN 70.3 Eagleman
- IRONMAN 70.3 Ecuador
- IRONMAN 70.3 Encarnación
- IRONMAN 70.3 Florianópolis
- IRONMAN 70.3 Florida
- IRONMAN 70.3 Gulf Coast
- IRONMAN 70.3 Hawaii
- IRONMAN 70.3 La Quinta
- IRONMAN 70.3 Lake George
- IRONMAN 70.3 Los Cabos
- IRONMAN 70.3 Louisville
- IRONMAN 70.3 Maine
- IRONMAN 70.3 Michigan
- IRONMAN 70.3 Mont-Tremblant
- IRONMAN 70.3 Monterrey
- IRONMAN 70.3 Morro Bay
- IRONMAN 70.3 Muncie
- IRONMAN 70.3 Muskoka
- IRONMAN 70.3 Musselman
- IRONMAN 70.3 New York
- IRONMAN 70.3 North Carolina
- IRONMAN 70.3 Northern California
- IRONMAN 70.3 Oceanside
- IRONMAN 70.3 Ohio
- IRONMAN 70.3 Omaha
- IRONMAN 70.3 Oregon
- IRONMAN 70.3 Panama
- IRONMAN 70.3 Pennsylvania Happy Valley
- IRONMAN 70.3 Peru
- IRONMAN 70.3 Pucón
- IRONMAN 70.3 Puerto Rico
- IRONMAN 70.3 Puerto Varas
- IRONMAN 70.3 Punta del Este
- IRONMAN 70.3 Rio de Janeiro
- IRONMAN 70.3 Riviera Nayarit
- IRONMAN 70.3 Rockford
- IRONMAN 70.3 Ruidoso New Mexico
- IRONMAN 70.3 San Juan
- IRONMAN 70.3 San Salvador
- IRONMAN 70.3 Santa Cruz
- IRONMAN 70.3 Sergipe
- IRONMAN 70.3 St. George
- IRONMAN 70.3 São Paulo
- IRONMAN 70.3 Texas
- IRONMAN 70.3 Valdivia
- IRONMAN 70.3 Veracruz
- IRONMAN 70.3 Victoria
- IRONMAN 70.3 Waco
- IRONMAN 70.3 Washington Tri-Cities
- IRONMAN 70.3 Western Massachusetts
- IRONMAN 70.3 Wisconsin
- IRONMAN 70.3 World Championship Nice