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IRONMAN 70.3 Coeur d'Alene 2025

The average finish time at IRONMAN 70.3 Coeur d'Alene 2025 was 6:18:11 (median 6:17:16) across 974 age-group finishers. Men averaged 6:13:26 and women 6:30:03. 92% of starters finished.

Average

6:18:11

974 age-groupers

Median

6:17:16

half finish faster

Men

6:13:26

696 finishers

Women

6:30:03

278 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	42:01	41:03	42:00	42:05	33:15	36:50	46:14
T1	7:05	6:36	7:05	7:05	3:54	4:55	8:39
Bike	3:18:05	3:17:07	3:14:31	3:27:02	2:44:26	2:59:51	3:36:08
T2	5:14	4:49	5:13	5:15	2:42	3:31	6:24
Run	2:05:46	2:02:47	2:04:38	2:08:36	1:37:11	1:48:18	2:21:50
Finish	6:18:11	6:17:16	6:13:26	6:30:03	5:06:36	5:37:38	6:56:44

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	60	41:47	3:13:55	1:57:45	6:04:11	6:01:07	4:29:27
M25-29	106	40:40	3:15:34	2:01:00	6:08:53	6:05:36	4:18:03
M30-34	104	41:44	3:16:32	2:01:17	6:12:06	6:18:09	4:06:32
M35-39	114	42:47	3:13:12	2:03:06	6:11:40	6:02:01	4:21:27
M40-44	95	42:56	3:15:50	2:06:50	6:18:18	6:11:56	4:25:14
M45-49	72	41:00	3:12:16	2:06:22	6:11:43	6:07:43	4:36:10
M50-54	50	41:40	3:06:40	2:04:48	6:05:07	6:00:46	4:40:29
M55-59	46	43:10	3:11:43	2:09:59	6:17:32	6:17:16	4:44:23
M60-64	29	42:03	3:19:08	2:16:26	6:31:23	6:12:50	5:07:31
M65-69	16	44:03	3:26:40	2:19:05	6:43:31	6:32:24	5:43:44
M70-74	4	42:04	3:37:09	2:45:15	7:20:36	7:14:19	6:39:35

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	14	42:57	3:33:54	2:05:42	6:35:13	6:45:12	5:08:29
F25-29	40	43:17	3:32:50	2:09:22	6:38:00	6:41:21	4:59:11
F30-34	40	40:40	3:24:10	2:01:31	6:18:03	6:20:01	4:34:31
F35-39	48	42:40	3:31:00	2:07:27	6:34:42	6:36:49	4:45:01
F40-44	39	41:46	3:21:37	2:07:33	6:22:14	6:16:52	4:55:19
F45-49	33	41:19	3:20:57	2:06:21	6:19:51	6:19:29	5:06:48
F50-54	29	43:23	3:28:10	2:16:50	6:41:27	6:48:01	5:13:48
F55-59	20	40:10	3:20:53	2:11:27	6:25:00	6:34:40	5:09:08
F60-64	10	39:17	3:26:17	2:18:55	6:36:53	6:45:04	5:35:05
F65-69	4	49:42	3:47:10	2:20:29	7:09:26	7:41:00	6:30:01
F70-74	1	47:43	3:49:41	2:24:46	7:22:43	7:22:43	7:22:43

Finish time distribution

<4:15–4:301.3%

4:30–4:452.2%

4:45–5:004.7%

5:00–5:155.2%

5:15–5:307.2%

5:30–5:459.0%

5:45–6:009.2%

6:00–6:159.9%

6:15–6:3010.6%

6:30–6:459.0%

6:45–7:009.2%

7:00–7:155.9%

7:15–7:305.3%

7:30–7:454.3%

7:45–8:002.4%

8:00–8:153.0%

8:15–8:301.5%

Full IRONMAN 70.3 Coeur d'Alene 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Coeur d'Alene 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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