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IRONMAN 70.3 Elsinore 2025

The average finish time at IRONMAN 70.3 Elsinore 2025 was 5:35:32 (median 5:31:09) across 1795 age-group finishers. Men averaged 5:27:36 and women 5:58:31. 95% of starters finished.

Average

5:35:32

1,795 age-groupers

Median

5:31:09

half finish faster

Men

5:27:36

1,334 finishers

Women

5:58:31

461 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	41:03	40:24	40:31	42:38	32:40	36:18	45:06
T1	7:32	7:10	7:32	7:33	5:00	5:58	8:44
Bike	2:43:06	2:41:31	2:38:49	2:55:28	2:19:52	2:28:58	2:54:17
T2	5:04	4:43	4:56	5:24	2:55	3:43	6:04
Run	1:58:47	1:55:30	1:55:47	2:07:28	1:34:08	1:43:30	2:10:17
Finish	5:35:32	5:31:09	5:27:36	5:58:31	4:40:20	5:02:14	6:03:10

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	180	39:35	2:40:21	1:53:11	5:25:10	5:20:30	4:02:58
M25-29	303	39:35	2:36:08	1:51:19	5:19:00	5:14:01	3:47:55
M30-34	210	39:50	2:35:47	1:52:43	5:20:30	5:17:51	4:00:55
M35-39	141	40:51	2:38:29	1:52:18	5:23:37	5:18:11	3:59:02
M40-44	130	39:57	2:38:33	1:54:34	5:25:12	5:21:36	4:08:36
M45-49	114	42:08	2:40:00	1:59:27	5:34:28	5:24:44	4:08:57
M50-54	112	41:37	2:40:39	2:02:10	5:37:44	5:34:59	4:27:09
M55-59	93	41:27	2:42:51	2:05:20	5:43:34	5:39:08	4:32:10
M60-64	41	44:42	2:47:26	2:15:09	6:01:18	5:59:58	4:47:40
M65-69	9	45:41	2:56:37	2:23:34	6:23:40	6:20:07	5:14:53
M75-79	1	42:45	3:08:41	2:53:30	7:15:53	7:15:53	7:15:53

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	52	42:37	2:58:36	2:07:19	6:01:25	6:02:30	4:51:42
F25-29	127	42:52	2:56:00	2:06:11	5:57:44	5:52:41	4:30:26
F30-34	75	41:11	2:52:50	2:01:49	5:48:00	5:43:28	4:27:25
F35-39	45	40:50	2:48:15	2:01:43	5:42:21	5:44:03	4:37:02
F40-44	36	42:30	2:53:44	2:08:40	5:58:24	5:42:55	4:52:42
F45-49	40	41:08	2:50:56	2:03:25	5:47:29	5:44:03	4:39:12
F50-54	43	46:21	3:04:26	2:17:41	6:23:54	6:17:47	5:06:46
F55-59	25	43:39	2:57:51	2:17:04	6:13:09	6:16:38	5:15:46
F60-64	9	42:07	2:53:46	2:14:36	6:04:22	6:08:33	5:36:32
F65-69	7	49:05	3:06:07	2:27:11	6:37:23	6:36:35	5:48:52
F70-74	2	42:48	3:11:06	2:51:18	7:03:38	7:27:23	6:39:53

Finish time distribution

<4:00–4:151.6%

4:15–4:303.3%

4:30–4:457.5%

4:45–5:0010.6%

5:00–5:1513.2%

5:15–5:3013.1%

5:30–5:4513.1%

5:45–6:0010.9%

6:00–6:158.1%

6:15–6:306.8%

6:30–6:454.5%

6:45–7:002.4%

7:00–7:152.2%

7:15–7:301.2%

7:30+1.7%

Full IRONMAN 70.3 Elsinore 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Elsinore 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races