← All editions

IRONMAN 70.3 Elsinore 2026

The average finish time at IRONMAN 70.3 Elsinore 2026 was 5:41:15 (median 5:36:24) across 1996 age-group finishers. Men averaged 5:31:47 and women 6:05:11. 94% of starters finished.

Average

5:41:15

1,996 age-groupers

Median

5:36:24

half finish faster

Men

5:31:47

1,431 finishers

Women

6:05:11

565 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:18	39:32	39:37	42:03	32:04	35:29	44:27
T1	7:33	7:06	7:28	7:47	5:03	5:52	8:39
Bike	2:49:01	2:47:09	2:43:41	3:02:28	2:24:46	2:34:32	3:00:59
T2	5:01	4:36	4:50	5:27	2:57	3:39	6:00
Run	1:59:22	1:56:22	1:56:10	2:07:30	1:34:41	1:43:31	2:11:19
Finish	5:41:15	5:36:24	5:31:47	6:05:11	4:44:28	5:07:16	6:09:33

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	212	38:30	2:41:29	1:51:47	5:23:40	5:23:09	4:10:49
M25-29	335	39:17	2:42:47	1:53:44	5:27:50	5:25:59	4:02:07
M30-34	229	39:26	2:42:17	1:53:34	5:27:24	5:27:57	3:55:47
M35-39	162	38:51	2:40:37	1:52:25	5:23:35	5:21:45	4:06:56
M40-44	124	39:25	2:42:54	1:54:27	5:28:47	5:26:34	4:18:55
M45-49	117	39:43	2:45:27	1:58:35	5:36:14	5:29:03	4:20:01
M50-54	88	41:02	2:47:14	2:04:03	5:45:18	5:44:00	4:28:46
M55-59	94	41:22	2:46:59	2:05:50	5:48:02	5:40:11	4:32:34
M60-64	55	43:31	2:55:50	2:13:21	6:06:29	6:18:20	4:37:43
M65-69	11	41:29	2:52:37	2:14:21	6:02:51	5:49:51	4:58:40
M70-74	2	45:02	3:12:29	2:09:46	6:27:32	7:16:52	5:38:13
M75-79	1	41:52	2:50:05	2:23:39	6:13:47	6:13:47	6:13:47
M80-84	1	37:42	3:16:34	3:08:03	7:26:32	7:26:32	7:26:32

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	77	42:36	3:05:01	2:07:16	6:07:42	6:03:03	4:31:17
F25-29	190	41:44	3:00:33	2:02:59	5:57:47	5:54:55	4:29:07
F30-34	77	40:40	2:57:48	2:01:23	5:52:08	5:53:56	4:31:43
F35-39	45	41:27	3:02:44	2:09:05	6:06:26	5:52:15	4:43:45
F40-44	43	42:26	3:04:43	2:12:59	6:14:43	6:20:07	4:50:12
F45-49	45	41:41	3:01:18	2:09:54	6:05:13	6:03:15	4:52:57
F50-54	48	44:19	3:08:55	2:18:10	6:27:20	6:26:35	4:31:00
F55-59	31	42:11	3:04:41	2:16:04	6:17:03	6:04:31	5:07:32
F60-64	7	43:35	3:10:09	2:22:23	6:32:19	6:32:12	5:45:32
F65-69	2	57:02	3:22:27	2:33:44	7:09:34	7:24:07	6:55:01

Finish time distribution

<4:00–4:151.1%

4:15–4:302.5%

4:30–4:456.8%

4:45–5:009.0%

5:00–5:1511.8%

5:15–5:3012.9%

5:30–5:4513.7%

5:45–6:0011.3%

6:00–6:158.8%

6:15–6:307.2%

6:30–6:455.5%

6:45–7:003.4%

7:00–7:152.3%

7:15–7:302.0%

7:30+1.9%

Full IRONMAN 70.3 Elsinore 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Elsinore 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races