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IRONMAN 70.3 Goseong 2025
The average finish time at IRONMAN 70.3 Goseong 2025 was 6:16:02 (median 6:14:29) across 1124 age-group finishers. Men averaged 6:13:35 and women 6:32:42. 88% of starters finished.
Average
6:16:02
1,124 age-groupers
Median
6:14:29
half finish faster
Men
6:13:35
980 finishers
Women
6:32:42
144 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 43:42 | 43:00 | 43:34 | 44:42 | 36:04 | 39:25 | 47:38 |
| T1 | 4:49 | 4:36 | 4:49 | 4:49 | 2:17 | 3:16 | 5:59 |
| Bike | 3:03:48 | 3:02:56 | 3:02:10 | 3:14:56 | 2:37:53 | 2:49:13 | 3:16:20 |
| T2 | 4:16 | 3:50 | 4:18 | 4:02 | 2:07 | 2:56 | 5:08 |
| Run | 2:19:26 | 2:18:21 | 2:18:44 | 2:24:14 | 1:48:53 | 2:01:51 | 2:34:00 |
| Finish | 6:16:02 | 6:14:29 | 6:13:35 | 6:32:42 | 5:15:30 | 5:42:16 | 6:46:24 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 7 | 42:29 | 3:14:59 | 2:08:48 | 6:14:17 | 6:11:09 | 4:46:49 |
| M25-29 | 20 | 41:10 | 2:54:57 | 2:09:10 | 5:51:58 | 5:38:32 | 4:26:05 |
| M30-34 | 62 | 42:52 | 3:01:02 | 2:09:55 | 6:02:03 | 6:00:06 | 4:29:29 |
| M35-39 | 105 | 43:03 | 2:58:13 | 2:13:56 | 6:03:37 | 6:06:16 | 4:23:14 |
| M40-44 | 195 | 43:05 | 2:59:19 | 2:17:59 | 6:09:25 | 6:05:09 | 4:24:45 |
| M45-49 | 248 | 43:30 | 3:02:22 | 2:17:01 | 6:12:01 | 6:09:21 | 4:19:40 |
| M50-54 | 178 | 43:05 | 3:03:03 | 2:22:48 | 6:18:19 | 6:20:14 | 4:37:59 |
| M55-59 | 100 | 45:05 | 3:06:14 | 2:24:33 | 6:26:00 | 6:31:03 | 4:54:37 |
| M60-64 | 41 | 45:29 | 3:06:37 | 2:24:28 | 6:26:05 | 6:34:48 | 4:59:30 |
| M65-69 | 17 | 48:23 | 3:09:04 | 2:24:14 | 6:32:08 | 6:37:29 | 5:19:07 |
| M70-74 | 5 | 46:42 | 3:23:02 | 2:43:51 | 7:03:41 | 7:08:31 | 6:17:21 |
| M75-79 | 2 | 50:54 | 3:41:21 | 3:18:36 | 8:05:52 | 8:10:44 | 8:00:59 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 4 | 40:00 | 3:29:41 | 2:42:57 | 7:00:00 | 7:00:41 | 6:12:04 |
| F25-29 | 3 | 42:33 | 3:04:35 | 2:14:36 | 6:08:03 | 6:08:08 | 5:56:21 |
| F30-34 | 18 | 43:31 | 3:11:10 | 2:15:00 | 6:17:28 | 6:21:17 | 5:12:42 |
| F35-39 | 16 | 44:13 | 3:12:12 | 2:20:13 | 6:24:16 | 6:27:52 | 5:04:04 |
| F40-44 | 16 | 46:09 | 3:13:46 | 2:26:32 | 6:35:18 | 6:36:48 | 5:07:01 |
| F45-49 | 35 | 44:15 | 3:14:29 | 2:22:44 | 6:30:54 | 6:32:22 | 5:02:05 |
| F50-54 | 30 | 45:48 | 3:19:08 | 2:31:24 | 6:46:38 | 6:41:28 | 5:20:54 |
| F55-59 | 10 | 43:58 | 3:06:26 | 2:11:15 | 6:08:40 | 6:10:20 | 5:21:26 |
| F60-64 | 8 | 46:16 | 3:21:01 | 2:34:34 | 6:51:29 | 7:03:45 | 6:11:00 |
| F65-69 | 4 | 46:55 | 3:22:02 | 2:32:19 | 6:49:41 | 6:50:58 | 6:31:04 |
Finish time distribution
<4:30–4:452.3%
4:45–5:002.9%
5:00–5:154.5%
5:15–5:307.5%
5:30–5:459.5%
5:45–6:0010.4%
6:00–6:1513.3%
6:15–6:3010.1%
6:30–6:4513.3%
6:45–7:008.8%
7:00–7:156.9%
7:15–7:303.6%
7:30–7:452.5%
7:45–8:002.0%
8:00+2.3%
Full IRONMAN 70.3 Goseong 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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