IRONMAN 70.3 Costa Navarino 2024

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Costa Navarino 2024 was 5:51:59 (median 5:47:23) across 1002 age-group finishers. Men averaged 5:48:06 and women 6:13:21. 85% of starters finished.

Average

5:51:59

1,002 age-groupers

Median

5:47:23

half finish faster

Men

5:48:06

848 finishers

Women

6:13:21

154 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Bike	2:54:24	2:52:18	2:51:47	3:08:54	2:25:47	2:37:39	3:08:59
T2	4:41	4:00	4:41	4:43	2:15	2:59	5:50
Run	1:59:54	1:55:17	1:59:08	2:04:06	1:32:45	1:42:55	2:13:21
Finish	5:51:59	5:47:23	5:48:06	6:13:21	4:47:34	5:13:56	6:25:25

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	37	—	2:55:08	1:54:25	5:44:25	5:41:42	4:14:28
M25-29	71	—	2:50:21	1:53:31	5:39:16	5:35:03	4:11:53
M30-34	105	—	2:50:57	1:54:12	5:41:29	5:34:55	4:06:39
M35-39	124	—	2:49:14	1:56:04	5:40:37	5:30:44	4:08:03
M40-44	138	—	2:48:18	1:57:26	5:42:06	5:40:07	4:15:10
M45-49	129	—	2:48:51	1:54:17	5:38:37	5:34:42	4:16:42
M50-54	124	—	2:55:28	2:04:44	6:00:24	5:54:12	4:20:56
M55-59	70	—	2:53:52	2:07:50	6:01:10	5:53:22	4:42:07
M60-64	31	—	3:03:22	2:17:01	6:23:15	6:26:08	4:47:22
M65-69	14	—	3:01:52	2:22:46	6:28:10	6:31:50	5:03:59
M70-74	4	—	3:13:32	2:18:04	6:36:21	7:09:46	5:29:08
M80-84	1	—	3:37:20	3:13:44	8:27:35	8:27:35	8:27:35

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	5	—	2:59:22	1:59:13	5:46:36	5:15:15	5:01:35
F25-29	19	—	3:04:50	1:55:47	5:55:11	5:53:34	4:45:49
F30-34	32	—	3:01:01	2:00:15	5:57:12	5:49:37	4:44:19
F35-39	22	—	2:59:38	2:00:38	6:03:20	5:59:44	4:51:07
F40-44	22	—	3:09:57	1:57:03	6:09:06	6:11:38	5:13:56
F45-49	23	—	3:11:50	2:03:17	6:16:27	5:58:33	5:09:54
F50-54	12	—	3:12:48	2:09:58	6:24:54	6:27:50	5:36:28
F55-59	10	—	3:27:23	2:28:03	7:03:51	7:09:51	5:50:45
F60-64	8	—	3:34:52	2:32:07	7:17:21	7:09:07	6:35:45
F70-74	1	—	3:50:30	2:24:42	7:35:52	7:35:52	7:35:52

Finish time distribution

<4:15–4:304.5%

4:30–4:454.1%

4:45–5:007.5%

5:00–5:159.8%

5:15–5:3011.6%

5:30–5:4510.9%

5:45–6:0011.9%

6:00–6:158.4%

6:15–6:309.3%

6:30–6:456.2%

6:45–7:003.4%

7:00–7:154.5%

7:15–7:303.5%

7:30–7:451.8%

7:45–8:001.6%

8:00+1.2%

Full IRONMAN 70.3 Costa Navarino 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Costa Navarino 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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