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IRONMAN 70.3 Costa Navarino 2025

The average finish time at IRONMAN 70.3 Costa Navarino 2025 was 5:57:06 (median 5:50:56) across 687 age-group finishers. Men averaged 5:53:39 and women 6:11:43. 85% of starters finished.

Average

5:57:06

687 age-groupers

Median

5:50:56

half finish faster

Men

5:53:39

556 finishers

Women

6:11:43

131 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	37:09	36:34	36:52	38:18	29:47	33:02	40:19
T1	5:47	5:23	5:50	5:37	3:28	4:13	6:54
Bike	3:04:12	3:01:43	3:01:47	3:14:28	2:34:46	2:46:09	3:18:57
T2	4:24	3:59	4:25	4:21	2:28	3:07	5:20
Run	2:05:34	2:01:49	2:04:45	2:09:01	1:38:19	1:48:28	2:20:33
Finish	5:57:06	5:50:56	5:53:39	6:11:43	4:52:39	5:20:15	6:30:52

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	42	36:41	3:10:32	2:06:02	6:03:33	6:01:56	4:09:49
M25-29	56	36:48	3:02:36	2:02:53	5:51:56	5:54:13	4:05:12
M30-34	77	36:14	2:58:34	1:57:50	5:42:28	5:37:38	4:02:23
M35-39	89	37:13	3:01:14	2:05:05	5:53:44	5:46:22	4:14:02
M40-44	86	36:38	2:59:39	2:00:47	5:47:00	5:44:56	4:24:04
M45-49	80	37:20	3:00:52	2:05:30	5:53:46	5:44:34	4:18:01
M50-54	56	35:15	2:56:45	2:02:48	5:45:01	5:43:31	4:30:42
M55-59	43	37:07	3:03:14	2:11:34	6:02:51	6:01:40	4:50:21
M60-64	19	40:20	3:14:21	2:25:30	6:33:16	6:23:42	5:10:57
M65-69	4	39:02	3:15:26	2:27:36	6:34:01	6:39:44	5:33:58
M70-74	4	41:43	3:17:20	2:46:34	7:00:54	7:23:22	5:33:59

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	10	33:34	3:20:01	2:12:02	6:15:23	6:21:50	4:59:21
F25-29	16	39:57	3:16:56	2:05:27	6:11:50	5:59:30	5:13:49
F30-34	25	35:48	3:11:02	2:03:03	5:59:10	6:06:35	4:42:28
F35-39	16	34:56	2:57:08	1:53:37	5:33:32	5:25:50	4:40:29
F40-44	14	39:52	3:20:04	2:10:36	6:21:41	6:26:51	5:21:12
F45-49	15	39:32	3:16:51	2:14:01	6:21:21	6:15:26	4:53:28
F50-54	15	39:36	3:10:36	2:10:31	6:10:27	6:03:58	5:13:39
F55-59	12	41:53	3:16:29	2:16:40	6:25:46	6:31:30	5:24:45
F60-64	5	41:09	3:32:38	2:31:23	6:57:14	6:34:45	6:22:38
F65-69	2	45:08	3:37:25	2:37:28	7:12:36	7:19:20	7:05:53
F70-74	1	44:42	4:04:40	2:50:18	7:55:38	7:55:38	7:55:38

Finish time distribution

<4:15–4:302.2%

4:30–4:454.5%

4:45–5:006.3%

5:00–5:158.7%

5:15–5:3011.9%

5:30–5:4512.4%

5:45–6:0010.3%

6:00–6:159.8%

6:15–6:308.9%

6:30–6:457.3%

6:45–7:005.7%

7:00–7:153.6%

7:15–7:303.1%

7:30–7:451.6%

7:45–8:001.6%

8:00–8:151.2%

8:15–8:301.0%

Full IRONMAN 70.3 Costa Navarino 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Costa Navarino 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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