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IRONMAN 70.3 Jonkoping 2025

The average finish time at IRONMAN 70.3 Jonkoping 2025 was 5:49:09 (median 5:44:13) across 1703 age-group finishers. Men averaged 5:40:44 and women 6:14:25. 94% of starters finished.

Average

5:49:09

1,703 age-groupers

Median

5:44:13

half finish faster

Men

5:40:44

1,277 finishers

Women

6:14:25

426 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	42:09	41:39	41:33	43:54	32:55	37:06	46:28
T1	9:37	9:11	9:31	9:56	6:21	7:35	11:12
Bike	2:53:32	2:50:57	2:48:49	3:07:41	2:25:53	2:36:58	3:08:08
T2	4:52	4:28	4:46	5:10	2:36	3:20	5:58
Run	1:58:55	1:56:12	1:55:59	2:07:42	1:33:51	1:43:09	2:11:07
Finish	5:49:09	5:44:13	5:40:44	6:14:25	4:46:58	5:13:36	6:21:29

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	121	40:16	2:47:50	1:49:35	5:30:53	5:27:49	3:55:42
M25-29	165	41:37	2:48:17	1:53:06	5:37:43	5:35:55	3:58:01
M30-34	203	41:16	2:47:59	1:53:02	5:36:02	5:30:13	4:05:39
M35-39	179	41:49	2:48:15	1:54:58	5:38:48	5:36:18	4:10:29
M40-44	137	40:29	2:46:26	1:52:26	5:33:10	5:30:13	4:05:47
M45-49	164	41:45	2:47:22	1:56:51	5:40:18	5:38:52	4:17:10
M50-54	135	42:18	2:48:48	1:59:52	5:46:23	5:38:05	4:22:09
M55-59	95	42:49	2:53:45	2:06:49	5:59:33	5:54:54	4:31:47
M60-64	58	41:50	2:53:45	2:03:35	5:54:27	5:48:17	4:39:10
M65-69	18	43:19	3:01:49	2:12:11	6:13:59	6:21:27	5:04:49
M70-74	1	40:42	3:12:55	2:13:24	6:23:00	6:23:00	6:23:00
M75-79	1	47:15	3:16:19	3:01:38	7:21:44	7:21:44	7:21:44

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	29	41:03	3:05:53	2:07:20	6:07:57	5:53:12	4:52:18
F25-29	88	43:08	3:06:45	2:02:08	6:06:20	6:10:35	4:27:44
F30-34	85	43:15	3:06:36	2:04:24	6:09:15	6:09:32	4:44:49
F35-39	49	44:28	3:06:57	2:03:47	6:10:24	6:13:52	4:36:52
F40-44	49	44:26	3:05:39	2:05:16	6:09:42	5:57:17	4:54:28
F45-49	44	45:14	3:09:15	2:10:49	6:21:27	6:21:29	4:54:46
F50-54	47	44:34	3:09:21	2:18:49	6:28:46	6:32:27	5:06:39
F55-59	23	46:13	3:14:21	2:18:55	6:36:58	6:35:11	5:37:34
F60-64	8	43:33	3:01:55	2:13:28	6:13:44	6:10:12	5:51:20
F65-69	3	46:46	3:32:09	2:35:17	7:13:30	7:09:22	6:38:48
F70-74	1	49:42	3:38:11	2:52:43	7:43:29	7:43:29	7:43:29

Finish time distribution

<4:00–4:151.1%

4:15–4:302.8%

4:30–4:455.4%

4:45–5:007.3%

5:00–5:159.0%

5:15–5:3012.7%

5:30–5:4512.6%

5:45–6:0010.6%

6:00–6:159.2%

6:15–6:309.2%

6:30–6:456.5%

6:45–7:004.7%

7:00–7:153.0%

7:15–7:302.6%

7:30–7:450.8%

7:45+2.3%

Full IRONMAN 70.3 Jonkoping 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Jonkoping 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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