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IRONMAN 70.3 Los Cabos 2026

The average finish time at IRONMAN 70.3 Los Cabos 2026 was 6:21:30 (median 6:18:45) across 551 age-group finishers. Men averaged 6:18:46 and women 6:30:52. 79% of starters finished.

Average

6:21:30

551 age-groupers

Median

6:18:45

half finish faster

Men

6:18:46

427 finishers

Women

6:30:52

124 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	45:34	45:25	45:28	45:56	36:20	40:05	50:11
T1	4:54	4:30	5:00	4:36	2:55	3:35	5:48
Bike	3:15:00	3:13:48	3:12:11	3:24:41	2:44:16	2:58:06	3:32:58
T2	3:37	3:14	3:40	3:29	1:54	2:28	4:31
Run	2:12:24	2:09:08	2:12:27	2:12:11	1:41:00	1:50:12	2:30:24
Finish	6:21:30	6:18:45	6:18:46	6:30:52	5:06:48	5:40:24	7:00:46

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	48	43:19	3:08:18	2:02:19	6:01:08	6:03:50	4:20:12
M25-29	67	43:55	3:10:18	2:06:20	6:08:44	6:06:41	4:26:57
M30-34	71	45:04	3:09:16	2:08:46	6:11:22	6:10:25	4:14:43
M35-39	66	44:19	3:06:17	2:07:01	6:05:56	5:53:48	4:32:11
M40-44	53	46:05	3:12:26	2:11:12	6:18:20	6:09:54	4:45:29
M45-49	48	45:49	3:13:18	2:15:20	6:22:53	6:22:31	4:41:01
M50-54	32	47:30	3:21:27	2:22:57	6:42:32	6:51:18	5:04:59
M55-59	25	49:46	3:21:24	2:36:59	6:58:58	6:55:39	5:40:34
M60-64	9	51:53	3:32:40	2:39:50	7:15:23	7:22:19	6:28:18
M65-69	4	46:53	3:19:42	2:36:22	6:52:48	7:18:24	6:09:36
M70-74	3	51:52	3:35:47	2:56:12	7:38:02	7:37:46	7:11:21
M75-79	1	54:43	3:42:33	2:37:53	7:28:32	7:28:32	7:28:32

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	13	42:53	3:21:19	2:12:07	6:23:05	5:58:34	5:22:22
F25-29	29	42:10	3:19:16	2:03:57	6:12:13	5:57:40	5:07:09
F30-34	16	43:44	3:24:36	2:07:47	6:23:49	6:25:12	5:17:16
F35-39	13	44:50	3:20:13	2:02:16	6:15:26	6:30:17	4:47:21
F40-44	17	48:45	3:21:31	2:10:47	6:29:42	6:21:38	5:25:55
F45-49	17	49:00	3:27:13	2:14:00	6:38:16	6:19:37	5:10:32
F50-54	7	49:05	3:37:56	2:36:37	7:13:33	7:24:33	6:20:05
F55-59	5	54:00	3:35:02	2:31:24	7:11:04	7:22:26	6:37:53
F60-64	4	55:09	3:42:19	2:18:20	7:07:04	7:18:09	6:47:47
F65-69	2	47:04	3:46:32	2:47:56	7:33:58	7:36:31	7:31:25
F70-74	1	41:51	3:36:06	3:20:11	7:48:43	7:48:43	7:48:43

Finish time distribution

<4:30–4:452.5%

4:45–5:004.4%

5:00–5:155.3%

5:15–5:305.8%

5:30–5:4510.5%

5:45–6:009.4%

6:00–6:159.6%

6:15–6:308.7%

6:30–6:458.7%

6:45–7:009.6%

7:00–7:156.0%

7:15–7:306.5%

7:30–7:455.3%

7:45–8:004.2%

8:00–8:152.2%

8:15–8:301.3%

Full IRONMAN 70.3 Los Cabos 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Los Cabos 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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