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IRONMAN 70.3 Luxembourg 2024

The average finish time at IRONMAN 70.3 Luxembourg 2024 was 5:48:10 (median 5:42:02) across 2251 age-group finishers. Men averaged 5:41:55 and women 6:14:36. 94% of starters finished.

Average

5:48:10

2,251 age-groupers

Median

5:42:02

half finish faster

Men

5:41:55

1,821 finishers

Women

6:14:36

430 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	39:17	38:34	38:55	40:51	31:52	35:01	42:31
T1	8:24	7:49	8:18	8:51	5:31	6:30	9:29
Bike	2:58:07	2:55:00	2:54:22	3:14:03	2:34:19	2:42:53	3:10:12
T2	6:56	6:33	6:49	7:25	4:19	5:15	8:08
Run	1:55:33	1:52:22	1:53:36	2:03:52	1:31:36	1:40:50	2:06:45
Finish	5:48:10	5:42:02	5:41:55	6:14:36	4:53:11	5:14:45	6:15:51

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	108	37:30	2:54:21	1:50:51	5:37:24	5:29:22	4:12:01
M25-29	271	38:02	2:50:28	1:49:36	5:32:45	5:28:45	4:04:43
M30-34	306	38:02	2:53:03	1:51:15	5:37:02	5:34:49	4:14:51
M35-39	293	38:53	2:52:25	1:50:16	5:36:08	5:29:17	4:14:03
M40-44	260	38:28	2:54:03	1:51:49	5:38:55	5:35:09	4:11:05
M45-49	211	39:42	2:55:22	1:55:35	5:45:56	5:38:44	4:26:29
M50-54	164	39:31	2:55:15	1:57:38	5:48:00	5:40:37	4:28:22
M55-59	122	40:44	3:00:42	2:02:03	5:59:53	5:48:55	4:47:49
M60-64	63	41:45	3:02:42	2:05:09	6:06:32	5:59:18	4:59:43
M65-69	16	42:28	3:08:04	2:21:34	6:30:17	6:33:45	5:03:12
M70-74	6	47:16	3:25:25	2:25:46	7:00:24	7:03:14	6:04:44
M75-79	1	55:28	3:34:51	2:33:52	7:29:50	7:29:50	7:29:50

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	19	38:13	3:18:27	2:05:04	6:17:34	6:06:21	4:52:18
F25-29	76	39:25	3:12:45	2:01:23	6:08:28	6:06:05	4:38:39
F30-34	98	39:39	3:08:22	1:57:38	6:00:22	5:56:11	4:37:20
F35-39	53	41:43	3:12:24	1:58:28	6:08:04	6:12:57	4:38:50
F40-44	59	40:51	3:11:46	2:01:47	6:09:47	6:03:58	5:04:57
F45-49	46	42:56	3:21:43	2:12:20	6:34:57	6:42:11	5:08:37
F50-54	35	41:54	3:18:50	2:12:01	6:30:23	6:20:08	5:31:11
F55-59	27	42:58	3:16:47	2:10:07	6:26:58	6:31:17	5:05:17
F60-64	15	42:47	3:23:22	2:24:22	6:48:30	6:43:51	5:59:21
F65-69	1	47:30	3:14:41	2:02:03	6:22:41	6:22:41	6:22:41
F70-74	1	49:36	4:05:30	2:30:26	7:52:19	7:52:19	7:52:19

Finish time distribution

<4:15–4:302.0%

4:30–4:454.5%

4:45–5:007.7%

5:00–5:1510.9%

5:15–5:3013.3%

5:30–5:4514.4%

5:45–6:0011.9%

6:00–6:159.7%

6:15–6:306.8%

6:30–6:456.2%

6:45–7:004.5%

7:00–7:153.2%

7:15–7:301.7%

7:30–7:451.4%

7:45+1.8%

Full IRONMAN 70.3 Luxembourg 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Luxembourg 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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