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IRONMAN 70.3 Luxembourg 2025

The average finish time at IRONMAN 70.3 Luxembourg 2025 was 5:52:05 (median 5:48:10) across 2388 age-group finishers. Men averaged 5:46:00 and women 6:19:03. 94% of starters finished.

Average

5:52:05

2,388 age-groupers

Median

5:48:10

half finish faster

Men

5:46:00

1,948 finishers

Women

6:19:03

440 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	39:18	38:43	38:50	41:18	32:09	35:02	42:48
T1	8:36	7:59	8:31	9:02	5:39	6:40	9:32
Bike	2:55:10	2:52:59	2:51:37	3:10:53	2:30:01	2:39:04	3:08:13
T2	6:46	6:21	6:38	7:19	4:09	5:01	8:02
Run	2:02:20	1:59:14	2:00:22	2:10:57	1:34:53	1:45:31	2:16:16
Finish	5:52:05	5:48:10	5:46:00	6:19:03	4:50:58	5:15:29	6:23:32

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	184	39:26	2:53:59	2:02:09	5:51:35	5:50:16	4:20:10
M25-29	348	38:40	2:52:03	1:58:01	5:43:44	5:37:09	4:10:38
M30-34	393	38:27	2:48:47	1:57:50	5:40:41	5:38:28	4:10:37
M35-39	298	38:45	2:51:16	1:58:04	5:42:42	5:41:29	4:18:20
M40-44	202	38:30	2:47:58	1:55:49	5:36:26	5:33:38	4:07:22
M45-49	180	38:17	2:49:25	2:01:05	5:43:16	5:35:07	4:18:51
M50-54	149	39:18	2:53:17	2:04:22	5:52:11	5:51:46	4:27:22
M55-59	99	39:12	2:56:05	2:09:07	6:00:05	5:56:50	4:37:55
M60-64	71	40:16	3:02:15	2:15:31	6:14:14	6:10:34	4:49:01
M65-69	21	43:15	3:04:14	2:17:33	6:23:39	6:16:59	5:20:20
M70-74	3	42:29	3:07:55	2:26:01	6:35:12	6:37:22	6:25:44

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	38	41:14	3:18:46	2:18:57	6:36:01	6:26:03	4:52:16
F25-29	90	41:10	3:09:50	2:08:55	6:15:31	6:14:10	4:31:45
F30-34	75	39:49	3:07:26	2:07:50	6:10:16	6:02:34	4:39:59
F35-39	66	41:02	3:08:33	2:06:24	6:12:32	6:08:55	4:37:06
F40-44	45	39:40	3:03:29	2:01:31	5:59:08	5:47:10	4:55:57
F45-49	51	43:08	3:12:22	2:09:51	6:20:35	6:07:35	5:15:51
F50-54	38	42:38	3:17:37	2:22:59	6:41:01	6:38:24	5:29:31
F55-59	21	43:10	3:14:32	2:18:33	6:32:47	6:22:37	5:31:40
F60-64	10	40:12	3:09:14	2:19:57	6:24:32	6:28:50	5:24:35
F65-69	5	48:00	3:29:56	2:36:48	7:13:29	6:54:52	6:23:01
F70-74	1	54:13	3:59:50	3:09:03	8:27:06	8:27:06	8:27:06

Finish time distribution

<4:15–4:302.8%

4:30–4:454.3%

4:45–5:008.0%

5:00–5:159.4%

5:15–5:3011.2%

5:30–5:4511.1%

5:45–6:0013.8%

6:00–6:158.9%

6:15–6:309.0%

6:30–6:456.4%

6:45–7:005.2%

7:00–7:153.1%

7:15–7:302.5%

7:30–7:452.1%

7:45–8:000.8%

8:00+1.2%

Full IRONMAN 70.3 Luxembourg 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Luxembourg 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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