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IRONMAN 70.3 Muskoka 2024

The average finish time at IRONMAN 70.3 Muskoka 2024 was 6:14:21 (median 6:12:53) across 1258 age-group finishers. Men averaged 6:10:12 and women 6:28:10. 84% of starters finished.

Average

6:14:21

1,258 age-groupers

Median

6:12:53

half finish faster

Men

6:10:12

968 finishers

Women

6:28:10

290 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	43:47	42:53	43:54	43:23	34:40	38:22	48:20
T1	6:35	6:15	6:39	6:20	4:02	4:58	7:46
Bike	3:06:15	3:04:39	3:03:14	3:16:22	2:37:54	2:50:30	3:20:15
T2	4:02	3:37	4:03	3:59	1:49	2:30	5:07
Run	2:13:40	2:10:36	2:12:20	2:18:06	1:43:26	1:54:39	2:29:54
Finish	6:14:21	6:12:53	6:10:12	6:28:10	5:09:54	5:36:34	6:50:11

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	127	42:14	3:09:04	2:10:48	6:13:16	6:13:51	4:22:27
M25-29	155	43:35	3:05:25	2:09:17	6:09:02	6:05:46	4:03:13
M30-34	148	43:58	3:01:21	2:08:37	6:04:02	5:58:57	4:17:10
M35-39	139	44:05	2:58:35	2:07:13	6:00:39	5:57:57	4:19:39
M40-44	127	44:57	3:03:16	2:13:09	6:12:44	6:13:25	4:24:15
M45-49	94	43:01	2:57:26	2:12:13	6:02:26	5:55:45	4:23:33
M50-54	78	44:39	3:02:52	2:17:22	6:15:44	6:11:03	4:27:22
M55-59	54	44:24	3:04:32	2:22:44	6:22:28	6:22:41	4:46:19
M60-64	29	43:59	3:06:28	2:22:52	6:23:41	6:23:59	4:59:23
M65-69	8	46:09	3:08:48	2:33:12	6:41:59	6:35:04	5:49:26
M70-74	6	51:23	3:21:58	2:47:28	7:14:02	7:35:52	6:22:59
M75-79	3	53:04	3:35:02	3:15:37	7:57:54	8:04:26	7:26:04

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	25	37:53	3:17:05	2:11:48	6:16:08	6:09:38	5:12:46
F25-29	63	41:40	3:13:10	2:10:25	6:15:48	6:09:44	4:37:38
F30-34	33	41:33	3:10:49	2:07:44	6:09:51	6:07:45	4:52:54
F35-39	28	46:24	3:21:15	2:21:54	6:40:21	6:37:41	5:21:28
F40-44	41	45:09	3:17:53	2:19:02	6:32:41	6:30:54	5:03:18
F45-49	29	42:36	3:11:15	2:17:21	6:20:44	6:02:56	4:53:06
F50-54	33	45:21	3:20:28	2:23:36	6:39:47	6:41:20	5:32:28
F55-59	17	45:42	3:18:28	2:30:20	6:45:23	6:51:27	5:32:39
F60-64	13	47:28	3:24:36	2:34:56	6:57:02	6:56:31	5:56:26
F65-69	7	45:58	3:24:19	2:56:10	7:19:05	7:29:35	6:31:16
F70-74	1	40:34	2:57:03	2:06:39	5:54:14	5:54:14	5:54:14

Finish time distribution

<4:15–4:301.1%

4:30–4:452.9%

4:45–5:002.5%

5:00–5:156.2%

5:15–5:308.0%

5:30–5:459.8%

5:45–6:0010.5%

6:00–6:1510.7%

6:15–6:3011.3%

6:30–6:459.5%

6:45–7:007.8%

7:00–7:156.3%

7:15–7:304.8%

7:30–7:453.8%

7:45–8:002.1%

8:00–8:151.5%

8:15–8:301.1%

Full IRONMAN 70.3 Muskoka 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Muskoka 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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