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IRONMAN 70.3 Muskoka 2026

The average finish time at IRONMAN 70.3 Muskoka 2026 was 6:19:17 (median 6:14:09) across 1304 age-group finishers. Men averaged 6:11:57 and women 6:36:51. 82% of starters finished.

Average

6:19:17

1,304 age-groupers

Median

6:14:09

half finish faster

Men

6:11:57

920 finishers

Women

6:36:51

384 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	43:22	42:38	43:09	43:53	34:28	38:11	47:48
T1	6:31	6:15	6:31	6:32	4:15	5:07	7:42
Bike	3:10:44	3:08:07	3:05:52	3:22:24	2:41:30	2:53:33	3:26:09
T2	4:03	3:43	4:03	4:04	1:51	2:36	5:03
Run	2:14:36	2:11:15	2:12:22	2:19:58	1:44:29	1:56:49	2:30:12
Finish	6:19:17	6:14:09	6:11:57	6:36:51	5:12:48	5:41:51	6:56:07

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	143	43:52	3:11:47	2:14:05	6:20:43	6:11:54	4:27:58
M25-29	196	43:37	3:07:18	2:11:12	6:13:27	6:08:30	4:17:03
M30-34	139	42:52	3:01:17	2:08:10	6:02:38	5:59:11	4:25:30
M35-39	99	43:45	3:06:38	2:09:33	6:10:18	6:01:50	4:15:12
M40-44	91	43:35	3:07:15	2:13:38	6:14:39	6:15:16	4:36:50
M45-49	73	40:27	2:56:19	2:06:09	5:51:51	5:44:02	4:28:23
M50-54	68	42:18	3:02:49	2:12:40	6:07:53	6:00:09	4:16:51
M55-59	55	43:11	3:05:08	2:17:53	6:17:04	6:10:43	4:49:43
M60-64	36	43:01	3:09:52	2:26:25	6:30:07	6:31:22	5:04:39
M65-69	14	42:46	3:08:20	2:23:41	6:25:18	6:29:30	5:10:46
M70-74	4	45:27	3:21:34	2:40:20	6:58:32	7:03:03	6:11:24
M75-79	2	44:04	3:13:29	2:53:04	7:01:40	7:56:05	6:07:15

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	58	42:55	3:28:19	2:20:22	6:43:19	6:42:46	5:17:25
F25-29	87	44:01	3:24:34	2:19:54	6:40:07	6:37:26	5:04:12
F30-34	63	43:54	3:24:28	2:18:14	6:37:24	6:30:35	4:48:19
F35-39	41	41:53	3:11:35	2:13:31	6:16:32	6:08:20	5:07:51
F40-44	35	44:47	3:22:10	2:20:47	6:36:49	6:33:29	5:05:52
F45-49	34	44:30	3:21:17	2:19:55	6:35:07	6:34:15	4:55:33
F50-54	20	42:53	3:12:14	2:13:46	6:18:04	6:16:59	5:19:21
F55-59	20	44:28	3:18:06	2:29:47	6:42:33	6:31:25	5:50:27
F60-64	15	45:52	3:20:46	2:20:39	6:37:00	6:33:15	5:53:24
F65-69	9	49:00	3:38:25	2:43:52	7:23:10	7:16:11	6:09:54
F70-74	2	46:04	3:21:02	2:34:48	6:56:44	7:29:50	6:23:37

Finish time distribution

<4:30–4:453.1%

4:45–5:003.0%

5:00–5:154.6%

5:15–5:306.1%

5:30–5:4510.5%

5:45–6:0012.3%

6:00–6:1511.1%

6:15–6:3010.0%

6:30–6:458.2%

6:45–7:009.0%

7:00–7:155.6%

7:15–7:305.7%

7:30–7:454.0%

7:45–8:002.8%

8:00–8:152.3%

8:15–8:301.8%

Full IRONMAN 70.3 Muskoka 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Muskoka 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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