IRONMAN 70.3 Nice 2023

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Nice 2023 was 6:26:11 (median 6:21:41) across 2226 age-group finishers. Men averaged 6:23:41 and women 6:42:25. 92% of starters finished.

Average

6:26:11

2,226 age-groupers

Median

6:21:41

half finish faster

Men

6:23:41

1,930 finishers

Women

6:42:25

296 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	38:15	37:49	38:07	39:08	32:00	34:40	41:25
T1	8:19	7:58	8:22	8:02	5:32	6:40	9:37
Bike	3:30:55	3:27:58	3:28:51	3:44:26	2:59:30	3:12:35	3:47:54
T2	7:01	6:34	6:59	7:13	4:24	5:15	8:15
Run	2:01:36	1:59:15	2:01:18	2:03:37	1:36:22	1:45:38	2:15:03
Finish	6:26:11	6:21:41	6:23:41	6:42:25	5:22:34	5:49:50	7:00:34

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	115	36:01	3:21:46	1:56:38	6:08:13	6:03:42	4:28:32
M25-29	262	36:51	3:22:23	1:55:01	6:08:37	6:03:49	4:22:11
M30-34	320	37:51	3:24:38	1:56:17	6:13:30	6:14:12	4:28:15
M35-39	260	37:50	3:24:54	1:58:11	6:15:47	6:12:29	4:37:10
M40-44	244	38:30	3:29:42	2:00:03	6:23:36	6:15:15	4:33:02
M45-49	237	38:32	3:31:18	2:03:13	6:28:42	6:22:35	4:52:48
M50-54	270	39:00	3:35:37	2:08:11	6:39:36	6:35:22	4:49:35
M55-59	154	39:14	3:37:33	2:12:29	6:46:25	6:47:13	4:58:24
M60-64	51	39:29	3:43:02	2:12:47	6:52:17	6:46:30	5:31:31
M65-69	14	40:11	3:42:43	2:18:44	7:00:34	6:52:58	6:06:17
M70-74	2	38:30	3:35:11	2:25:08	6:58:06	8:12:34	5:43:39
M75-79	1	58:30	3:52:17	1:52:30	7:00:06	7:00:06	7:00:06

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	22	36:44	3:40:09	2:02:11	6:33:12	6:22:04	5:25:03
F25-29	64	38:27	3:42:44	2:02:43	6:38:19	6:36:37	5:10:36
F30-34	63	39:08	3:44:06	2:01:02	6:40:15	6:35:18	5:11:38
F35-39	30	39:40	3:40:43	1:59:19	6:34:51	6:30:43	5:21:24
F40-44	25	39:31	3:42:46	1:54:19	6:30:44	6:26:33	5:29:54
F45-49	36	39:21	3:43:43	2:04:05	6:42:24	6:42:46	5:20:08
F50-54	36	39:58	3:50:03	2:13:17	6:59:26	6:45:04	5:27:24
F55-59	14	41:18	3:55:07	2:13:03	7:05:45	7:10:45	5:58:57
F60-64	5	40:02	3:52:46	2:25:33	7:15:55	7:37:33	6:23:08
F65-69	1	39:55	3:52:32	2:11:07	6:59:30	6:59:30	6:59:30

Finish time distribution

<4:45–5:002.9%

5:00–5:153.7%

5:15–5:306.3%

5:30–5:459.1%

5:45–6:0011.1%

6:00–6:1511.1%

6:15–6:3011.9%

6:30–6:459.7%

6:45–7:008.8%

7:00–7:157.4%

7:15–7:306.2%

7:30–7:454.5%

7:45–8:003.3%

8:00–8:152.6%

8:15+1.4%

Full IRONMAN 70.3 Nice 2023 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Nice 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races