IRONMAN 70.3 Nice 2025

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Nice 2025 was 6:34:56 (median 6:35:56) across 1913 age-group finishers. Men averaged 6:30:29 and women 6:56:01. 88% of starters finished.

Average

6:34:56

1,913 age-groupers

Median

6:35:56

half finish faster

Men

6:30:29

1,580 finishers

Women

6:56:01

333 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:14	40:08	39:58	41:31	32:47	36:09	43:52
T1	7:34	7:18	7:33	7:40	5:00	6:04	8:46
Bike	3:33:07	3:31:46	3:29:41	3:49:26	2:58:22	3:13:50	3:51:42
T2	7:23	7:03	7:17	7:51	4:42	5:36	8:45
Run	2:06:38	2:05:35	2:06:01	2:09:33	1:36:37	1:49:50	2:22:35
Finish	6:34:56	6:35:56	6:30:29	6:56:01	5:23:40	5:55:41	7:14:10

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	141	38:22	3:27:57	2:05:17	6:25:43	6:20:35	4:49:30
M25-29	305	39:21	3:25:40	2:02:09	6:21:28	6:21:22	4:28:53
M30-34	261	39:13	3:26:09	2:01:14	6:20:45	6:18:02	4:31:20
M35-39	229	39:46	3:27:12	2:01:44	6:23:20	6:20:23	4:35:05
M40-44	182	40:35	3:28:33	2:05:55	6:29:57	6:29:37	4:30:39
M45-49	131	39:39	3:29:02	2:07:21	6:30:34	6:39:25	4:50:31
M50-54	155	41:26	3:36:50	2:13:43	6:48:03	6:49:39	5:03:31
M55-59	102	41:23	3:39:08	2:16:44	6:53:58	6:54:49	5:24:11
M60-64	52	42:14	3:44:09	2:19:41	7:02:26	7:06:24	5:11:19
M65-69	20	43:50	3:47:20	2:18:55	7:06:45	7:20:23	6:03:42
M70-74	2	45:49	4:04:48	2:51:50	8:03:42	8:06:46	8:00:39

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	32	38:57	3:47:39	2:07:33	6:47:53	6:48:13	5:15:20
F25-29	86	41:06	3:50:55	2:10:41	6:58:26	6:57:46	5:08:25
F30-34	67	41:14	3:46:35	2:07:38	6:50:11	6:45:53	5:24:33
F35-39	33	41:40	3:45:02	2:06:19	6:47:54	6:43:49	5:34:17
F40-44	33	42:59	3:47:52	2:08:33	6:55:08	6:52:01	5:49:59
F45-49	24	39:58	3:46:21	2:08:38	6:50:43	6:45:30	5:35:18
F50-54	31	44:15	3:57:48	2:13:23	7:13:46	7:13:32	6:09:04
F55-59	19	42:37	3:50:10	2:10:21	6:58:41	6:45:08	5:57:23
F60-64	6	40:42	3:58:58	2:20:21	7:15:32	7:30:32	6:23:48
F65-69	2	51:44	4:20:26	2:38:08	8:10:39	8:16:29	8:04:49

Finish time distribution

<4:45–5:003.0%

5:00–5:154.3%

5:15–5:305.1%

5:30–5:456.3%

5:45–6:008.5%

6:00–6:159.3%

6:15–6:309.5%

6:30–6:4510.8%

6:45–7:0011.0%

7:00–7:157.7%

7:15–7:307.5%

7:30–7:456.1%

7:45–8:005.5%

8:00–8:153.7%

8:15–8:301.7%

Full IRONMAN 70.3 Nice 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Nice 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races