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IRONMAN 70.3 Pennsylvania Happy Valley 2024

The average finish time at IRONMAN 70.3 Pennsylvania Happy Valley 2024 was 6:45:23 (median 6:45:01) across 979 age-group finishers. Men averaged 6:43:05 and women 6:52:05. 82% of starters finished.

Average

6:45:23

979 age-groupers

Median

6:45:01

half finish faster

Men

6:43:05

728 finishers

Women

6:52:05

251 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	42:32	42:14	42:59	41:14	32:55	37:23	47:03
T1	6:41	6:14	6:50	6:13	4:11	4:59	7:51
Bike	3:30:23	3:28:21	3:27:34	3:38:34	2:57:44	3:12:04	3:48:38
T2	4:40	4:19	4:44	4:28	2:28	3:10	5:40
Run	2:21:08	2:20:25	2:20:58	2:21:36	1:50:08	2:04:06	2:37:36
Finish	6:45:23	6:45:01	6:43:05	6:52:05	5:35:24	6:09:29	7:24:39

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	38	39:44	3:27:44	2:11:27	6:29:06	6:29:51	4:32:44
M25-29	100	41:23	3:27:56	2:17:35	6:38:33	6:33:46	4:27:45
M30-34	102	41:57	3:28:08	2:18:04	6:39:41	6:40:42	4:34:30
M35-39	116	42:38	3:25:01	2:17:54	6:36:55	6:35:39	4:25:02
M40-44	106	43:31	3:28:00	2:20:36	6:43:36	6:42:26	5:00:51
M45-49	66	44:07	3:27:24	2:21:30	6:44:41	6:49:22	4:44:53
M50-54	76	43:49	3:23:12	2:22:39	6:40:44	6:39:57	4:56:19
M55-59	67	42:26	3:30:08	2:28:19	6:52:52	6:54:44	5:13:44
M60-64	37	47:00	3:32:28	2:30:50	7:03:10	7:05:58	5:20:34
M65-69	18	49:27	3:32:24	2:36:59	7:11:55	7:15:04	6:26:10
M70-74	2	46:56	3:52:31	3:02:28	7:56:36	8:09:27	7:43:46

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	14	38:01	3:41:04	2:27:18	6:56:46	6:56:51	5:43:39
F25-29	22	38:10	3:39:09	2:18:42	6:45:57	6:50:21	5:19:05
F30-34	32	39:33	3:37:28	2:18:26	6:45:21	6:51:59	5:02:11
F35-39	39	40:08	3:29:59	2:15:03	6:35:24	6:27:19	5:16:47
F40-44	46	42:00	3:43:06	2:21:13	6:57:23	7:03:59	5:41:02
F45-49	46	41:28	3:37:59	2:22:11	6:52:27	7:00:27	5:08:59
F50-54	25	43:46	3:41:31	2:27:53	7:04:33	7:12:13	5:08:08
F55-59	18	44:34	3:43:19	2:26:40	7:05:48	7:17:42	5:50:38
F60-64	8	46:50	3:38:45	2:32:50	7:10:55	7:18:22	6:01:39
F65-69	1	34:54	3:18:11	2:15:09	6:17:57	6:17:57	6:17:57

Finish time distribution

<4:45–5:002.0%

5:00–5:152.2%

5:15–5:303.9%

5:30–5:454.9%

5:45–6:006.8%

6:00–6:157.3%

6:15–6:3012.0%

6:30–6:4510.8%

6:45–7:0011.1%

7:00–7:159.7%

7:15–7:306.7%

7:30–7:457.2%

7:45–8:006.8%

8:00–8:155.8%

8:15–8:302.7%

Full IRONMAN 70.3 Pennsylvania Happy Valley 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Pennsylvania Happy Valley 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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