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IRONMAN 70.3 Pennsylvania Happy Valley 2026

The average finish time at IRONMAN 70.3 Pennsylvania Happy Valley 2026 was 6:20:36 (median 6:17:50) across 1178 age-group finishers. Men averaged 6:14:21 and women 6:37:36. 92% of starters finished.

Average

6:20:36

1,178 age-groupers

Median

6:17:50

half finish faster

Men

6:14:21

861 finishers

Women

6:37:36

317 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	42:13	42:03	41:56	42:58	33:06	37:09	46:41
T1	6:41	6:17	6:42	6:40	4:06	4:56	7:56
Bike	3:19:54	3:16:44	3:15:57	3:30:36	2:41:06	2:59:25	3:40:11
T2	4:41	4:22	4:40	4:45	2:15	2:58	5:56
Run	2:07:05	2:04:18	2:05:02	2:12:37	1:35:44	1:48:24	2:24:21
Finish	6:20:36	6:17:50	6:14:21	6:37:36	5:01:48	5:40:45	7:03:17

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	103	40:46	3:17:53	2:01:13	6:10:05	6:01:16	4:08:49
M25-29	151	39:01	3:10:59	1:55:21	5:55:49	5:54:01	4:06:38
M30-34	137	41:11	3:13:43	2:02:09	6:08:47	6:03:46	4:21:17
M35-39	105	41:49	3:11:53	2:00:19	6:04:41	6:03:01	4:21:43
M40-44	89	42:25	3:17:35	2:07:00	6:18:22	6:14:51	4:12:15
M45-49	77	42:23	3:15:17	2:07:01	6:16:03	6:03:56	4:44:40
M50-54	76	43:02	3:15:44	2:11:28	6:22:08	6:19:03	4:58:49
M55-59	60	45:03	3:19:26	2:17:43	6:34:56	6:30:41	4:51:06
M60-64	43	46:34	3:31:39	2:23:10	6:56:05	6:54:21	5:24:49
M65-69	13	51:03	3:31:24	2:21:39	6:59:09	7:05:17	5:39:35
M70-74	7	44:09	3:32:37	2:30:40	6:59:59	6:54:03	5:50:01

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	24	37:38	3:27:28	2:06:42	6:21:43	6:47:01	5:10:26
F25-29	39	38:45	3:29:10	2:07:04	6:25:45	6:17:20	4:45:12
F30-34	38	41:34	3:34:12	2:15:26	6:42:41	6:56:02	4:40:54
F35-39	44	44:09	3:28:55	2:05:27	6:29:34	6:24:28	5:08:05
F40-44	49	41:41	3:27:44	2:05:33	6:25:28	6:10:05	4:59:37
F45-49	36	45:49	3:27:24	2:09:36	6:33:33	6:31:17	5:14:09
F50-54	33	45:49	3:31:24	2:18:02	6:48:19	6:47:44	4:54:09
F55-59	22	46:06	3:33:02	2:20:00	6:52:02	6:49:02	5:40:07
F60-64	16	43:55	3:28:40	2:31:06	6:55:49	7:01:36	5:31:59
F65-69	13	47:29	3:45:49	2:31:48	7:18:49	7:17:50	6:09:40
F70-74	2	45:30	3:58:00	2:55:54	7:58:02	8:15:54	7:40:11
F80-84	1	54:35	3:55:19	2:59:05	8:04:06	8:04:06	8:04:06

Finish time distribution

<4:15–4:302.5%

4:30–4:452.4%

4:45–5:004.7%

5:00–5:154.4%

5:15–5:306.2%

5:30–5:457.6%

5:45–6:0010.3%

6:00–6:1510.5%

6:15–6:308.4%

6:30–6:457.6%

6:45–7:008.8%

7:00–7:158.3%

7:15–7:304.8%

7:30–7:454.0%

7:45–8:004.5%

8:00–8:152.5%

8:15–8:302.3%

Full IRONMAN 70.3 Pennsylvania Happy Valley 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Pennsylvania Happy Valley 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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