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IRONMAN California 2023

The average finish time at IRONMAN California 2023 was 12:43:07 (median 12:38:43) across 2094 age-group finishers. Men averaged 12:27:10 and women 13:42:26. 92% of starters finished.

Average

12:43:07

2,094 age-groupers

Median

12:38:43

half finish faster

Men

12:27:10

1,650 finishers

Women

13:42:26

444 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	50:42	50:00	50:09	52:44	43:17	46:25	54:11
T1	13:33	13:04	13:13	14:45	7:59	10:07	16:18
Bike	6:13:41	6:13:43	6:05:41	6:43:28	5:13:19	5:39:24	6:43:42
T2	11:01	10:26	10:52	11:36	5:18	7:36	13:44
Run	5:14:10	5:06:37	5:07:13	5:40:00	3:48:18	4:22:17	6:02:16
Finish	12:43:07	12:38:43	12:27:10	13:42:26	10:09:01	11:17:23	14:09:53

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	34	47:02	6:01:28	4:38:18	11:49:58	11:46:34	9:04:44
M25-29	109	47:49	6:00:27	4:39:19	11:48:33	11:43:18	8:31:07
M30-34	202	48:38	6:00:55	4:43:50	11:55:04	11:38:14	8:21:01
M35-39	235	49:43	5:58:36	4:47:15	11:57:51	11:51:38	8:34:35
M40-44	258	49:54	6:01:00	4:56:09	12:10:04	12:00:52	7:56:56
M45-49	244	50:39	6:03:08	5:11:37	12:29:07	12:16:55	8:29:38
M50-54	263	51:27	6:12:07	5:21:56	12:51:48	12:41:24	8:42:45
M55-59	179	51:12	6:11:11	5:32:33	13:01:19	13:20:37	9:18:37
M60-64	86	50:59	6:15:18	5:49:20	13:23:58	13:37:24	10:17:23
M65-69	26	52:58	6:50:34	6:14:41	14:30:46	15:12:46	11:24:48
M70-74	11	53:29	6:36:15	6:42:03	14:42:57	15:03:27	11:43:35
M75-79	3	53:28	7:01:06	7:22:27	15:44:51	16:25:25	14:04:32

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	9	48:27	6:19:09	4:44:10	12:11:29	11:43:22	10:46:52
F25-29	37	48:28	6:32:45	5:04:30	12:46:20	12:45:38	9:56:08
F30-34	48	50:08	6:39:26	5:16:22	13:08:23	12:56:40	9:41:18
F35-39	49	51:02	6:33:40	5:28:07	13:18:25	13:16:58	9:25:37
F40-44	84	51:33	6:35:34	5:30:26	13:22:24	13:22:07	9:17:29
F45-49	66	54:55	6:51:11	5:43:40	13:58:30	13:58:44	10:11:35
F50-54	69	53:56	6:49:19	6:01:25	14:13:18	14:19:16	10:24:30
F55-59	51	54:12	6:51:17	5:59:36	14:13:29	14:07:13	11:30:58
F60-64	19	59:20	6:52:36	6:19:03	14:43:30	15:10:26	12:36:22
F65-69	9	59:54	7:17:10	6:59:22	15:48:24	15:47:54	15:09:45
F70-74	3	57:06	7:33:51	6:30:14	15:30:18	16:04:39	13:57:46

Finish time distribution

<8:30–9:001.5%

9:00–9:302.5%

9:30–10:004.4%

10:00–10:305.1%

10:30–11:007.6%

11:00–11:307.9%

11:30–12:009.6%

12:00–12:308.6%

12:30–13:009.1%

13:00–13:308.9%

13:30–14:008.1%

14:00–14:305.7%

14:30–15:006.2%

15:00–15:304.7%

15:30–16:005.4%

16:00–16:303.0%

16:30–17:001.5%

Full IRONMAN California 2023 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN California 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

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