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IRONMAN California 2024

The average finish time at IRONMAN California 2024 was 13:01:28 (median 13:00:09) across 2428 age-group finishers. Men averaged 12:52:49 and women 13:30:13. 92% of starters finished.

Average

13:01:28

2,428 age-groupers

Median

13:00:09

half finish faster

Men

12:52:49

1,867 finishers

Women

13:30:13

561 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:00:23	59:10	1:00:03	1:01:29	49:32	54:19	1:05:43
T1	13:36	12:54	13:31	13:52	8:01	10:10	16:17
Bike	6:23:35	6:22:16	6:17:52	6:42:39	5:17:27	5:46:54	6:58:59
T2	9:23	8:43	9:23	9:22	4:58	6:38	11:26
Run	5:14:31	5:08:42	5:12:01	5:22:50	3:53:34	4:27:51	6:00:48
Finish	13:01:28	13:00:09	12:52:49	13:30:13	10:27:04	11:38:10	14:27:14

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	74	55:08	6:15:17	4:45:16	12:15:02	11:51:33	8:35:48
M25-29	197	58:08	6:25:22	4:55:53	12:41:15	12:41:18	8:15:10
M30-34	212	58:08	6:10:39	4:54:07	12:24:11	12:19:38	8:47:15
M35-39	253	59:44	6:13:21	4:56:19	12:31:17	12:19:03	8:33:17
M40-44	293	59:39	6:08:40	5:01:04	12:31:02	12:33:24	8:35:11
M45-49	246	1:00:24	6:10:23	5:17:06	12:50:02	12:48:44	8:59:20
M50-54	275	1:00:56	6:22:07	5:25:22	13:13:09	13:09:34	8:56:11
M55-59	190	1:03:23	6:24:59	5:38:21	13:32:13	13:33:19	9:35:21
M60-64	81	1:02:37	6:42:22	5:56:26	14:08:23	14:20:04	10:00:56
M65-69	38	1:03:05	6:45:35	6:04:04	14:21:47	14:41:19	11:00:39
M70-74	6	1:04:29	6:58:49	6:35:41	15:06:27	15:39:23	13:42:51
M75-79	2	1:08:58	7:17:30	6:12:08	15:14:09	15:43:20	14:44:58

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	19	56:49	6:34:18	4:59:21	12:47:42	12:42:13	10:04:26
F25-29	49	55:16	6:23:32	4:48:02	12:24:52	12:10:32	9:39:32
F30-34	51	57:57	6:37:05	4:47:11	12:42:44	12:25:20	9:43:22
F35-39	69	58:41	6:32:43	5:11:38	13:04:14	12:57:14	9:26:44
F40-44	120	1:01:52	6:40:54	5:18:20	13:24:48	13:24:19	9:15:18
F45-49	81	1:03:19	6:43:19	5:30:36	13:41:29	13:40:30	10:19:04
F50-54	97	1:04:48	6:52:33	5:45:26	14:08:25	14:00:32	10:32:31
F55-59	40	1:03:31	6:46:16	5:32:43	13:47:25	13:42:15	10:35:08
F60-64	22	1:05:41	7:09:04	6:15:18	15:00:12	15:31:25	11:19:21
F65-69	10	1:07:27	7:22:10	6:31:10	15:30:52	16:11:26	13:09:44
F70-74	2	1:12:33	7:41:08	6:47:17	16:04:25	17:31:36	14:37:14
F75-79	1	58:11	7:03:38	6:20:48	14:43:54	14:43:54	14:43:54

Finish time distribution

<9:00–9:302.1%

9:30–10:004.0%

10:00–10:304.4%

10:30–11:006.0%

11:00–11:306.4%

11:30–12:008.5%

12:00–12:309.1%

12:30–13:009.4%

13:00–13:309.4%

13:30–14:008.9%

14:00–14:307.4%

14:30–15:007.0%

15:00–15:305.7%

15:30–16:005.4%

16:00–16:303.6%

16:30+2.7%

Full IRONMAN California 2024 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN California 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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