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IRONMAN Hamburg 2025

The average finish time at IRONMAN Hamburg 2025 was 11:33:34 (median 11:24:17) across 2320 age-group finishers. Men averaged 11:27:52 and women 12:07:38. 89% of starters finished.

Average

11:33:34

2,320 age-groupers

Median

11:24:17

half finish faster

Men

11:27:52

1,988 finishers

Women

12:07:38

332 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:21:22	1:19:38	1:21:03	1:23:19	1:06:05	1:11:50	1:28:52
T1	9:38	9:04	9:38	9:34	5:52	7:05	11:32
Bike	5:36:23	5:32:14	5:32:50	5:57:42	4:49:59	5:06:08	6:00:50
T2	8:24	7:48	8:21	8:37	4:46	5:55	10:09
Run	4:17:47	4:11:03	4:16:00	4:28:26	3:25:39	3:44:11	4:45:47
Finish	11:33:34	11:24:17	11:27:52	12:07:38	9:46:43	10:24:07	12:32:33

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	98	1:20:09	5:38:30	4:22:47	11:40:49	11:44:13	9:01:36
M25-29	217	1:17:55	5:27:58	4:07:14	11:10:44	11:03:45	8:08:30
M30-34	314	1:17:15	5:23:48	4:02:27	10:59:54	10:48:56	8:17:27
M35-39	293	1:19:56	5:26:47	4:08:39	11:12:05	10:56:58	8:31:59
M40-44	308	1:21:12	5:26:57	4:11:04	11:16:16	11:00:57	8:15:57
M45-49	326	1:23:20	5:37:58	4:19:21	11:39:24	11:28:07	8:58:06
M50-54	226	1:22:34	5:36:56	4:24:31	11:43:12	11:38:32	9:01:08
M55-59	132	1:26:17	5:50:31	4:41:05	12:18:12	12:13:56	9:44:23
M60-64	63	1:27:12	5:58:22	4:52:41	12:40:27	12:47:58	9:42:48
M65-69	9	1:27:45	6:04:03	4:58:28	12:50:15	12:51:55	11:20:04
M70-74	1	1:38:25	6:54:52	5:45:10	14:38:53	14:38:53	14:38:53
M75-79	1	1:17:22	5:46:47	5:09:53	12:29:20	12:29:20	12:29:20

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	18	1:21:04	5:58:24	4:34:57	12:11:16	12:07:55	9:24:33
F25-29	39	1:20:30	5:47:54	4:20:16	11:45:04	11:39:43	9:32:30
F30-34	60	1:18:43	5:45:52	4:14:39	11:35:57	11:29:21	9:14:57
F35-39	48	1:21:49	5:55:26	4:18:30	11:53:16	11:38:14	9:14:13
F40-44	60	1:25:20	5:59:41	4:23:33	12:07:11	11:59:53	9:13:27
F45-49	45	1:24:31	6:01:55	4:43:42	12:30:04	12:49:28	9:50:48
F50-54	36	1:30:13	6:12:19	4:51:37	12:55:07	12:53:05	9:58:48
F55-59	14	1:22:10	6:07:15	4:31:15	12:18:21	12:16:55	10:31:32
F60-64	9	1:27:00	6:12:04	4:49:17	12:47:20	12:34:28	11:21:58
F65-69	3	1:42:33	6:27:04	4:45:46	13:16:56	13:06:36	11:53:47

Finish time distribution

<8:30–9:002.0%

9:00–9:304.2%

9:30–10:009.4%

10:00–10:3011.5%

10:30–11:0013.6%

11:00–11:3012.0%

11:30–12:0011.7%

12:00–12:309.7%

12:30–13:008.0%

13:00–13:306.2%

13:30–14:004.2%

14:00–14:303.1%

14:30–15:002.7%

15:00–15:301.8%

Full IRONMAN Hamburg 2025 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Hamburg 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races