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IRONMAN Hamburg 2026

The average finish time at IRONMAN Hamburg 2026 was 11:40:06 (median 11:33:56) across 2160 age-group finishers. Men averaged 11:32:33 and women 12:25:47. 84% of starters finished.

Average

11:40:06

2,160 age-groupers

Median

11:33:56

half finish faster

Men

11:32:33

1,854 finishers

Women

12:25:47

306 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:23:07	1:21:46	1:22:29	1:27:02	1:07:24	1:14:06	1:30:57
T1	9:38	9:03	9:34	10:08	5:57	7:13	11:22
Bike	5:47:57	5:45:26	5:44:01	6:11:42	4:57:14	5:17:28	6:15:03
T2	8:07	7:36	8:00	8:49	4:55	6:06	9:41
Run	4:11:17	4:05:20	4:08:30	4:28:06	3:22:38	3:40:44	4:37:46
Finish	11:40:06	11:33:56	11:32:33	12:25:47	9:50:10	10:37:54	12:37:47

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	153	1:23:45	5:54:38	4:11:33	11:47:28	11:42:26	8:31:15
M25-29	298	1:21:25	5:42:47	4:03:49	11:25:00	11:15:22	8:23:26
M30-34	317	1:21:41	5:39:04	4:01:09	11:18:49	11:12:58	8:17:54
M35-39	275	1:20:21	5:35:57	4:01:13	11:14:09	11:05:24	7:59:55
M40-44	226	1:23:32	5:44:43	4:05:43	11:31:10	11:27:52	8:34:16
M45-49	249	1:22:01	5:40:22	4:06:43	11:26:59	11:16:52	8:39:37
M50-54	154	1:23:38	5:51:07	4:21:00	11:54:30	11:50:01	8:59:23
M55-59	116	1:24:54	5:53:04	4:26:35	12:03:46	12:04:21	9:23:24
M60-64	41	1:25:55	5:56:02	4:38:44	12:21:34	12:17:30	10:10:33
M65-69	19	1:32:15	6:13:35	4:53:45	13:02:00	13:06:10	10:39:30
M70-74	6	1:30:18	5:59:42	4:45:14	12:35:42	12:29:59	11:27:57

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	20	1:23:26	6:03:54	4:33:22	12:17:48	12:24:56	10:12:18
F25-29	64	1:24:52	6:03:41	4:24:19	12:10:57	12:03:33	9:54:04
F30-34	53	1:23:40	6:03:33	4:16:27	12:00:45	11:55:19	9:08:52
F35-39	47	1:26:08	6:11:51	4:25:35	12:22:10	12:03:56	9:55:04
F40-44	38	1:26:50	6:09:49	4:20:52	12:15:41	12:15:16	9:55:01
F45-49	31	1:29:42	6:22:12	4:36:37	12:50:20	13:10:36	10:12:14
F50-54	30	1:34:34	6:29:41	4:32:11	12:58:59	12:57:31	10:28:36
F55-59	17	1:31:35	6:25:10	4:51:51	13:09:27	13:41:04	10:31:47
F60-64	4	1:42:44	6:30:11	5:32:48	14:05:37	14:20:54	12:57:47
F65-69	2	1:22:00	6:09:38	5:16:18	13:09:48	13:24:40	12:54:57

Finish time distribution

<8:30–9:001.7%

9:00–9:303.3%

9:30–10:008.2%

10:00–10:308.9%

10:30–11:0012.9%

11:00–11:3013.6%

11:30–12:0013.4%

12:00–12:3010.6%

12:30–13:008.5%

13:00–13:305.8%

13:30–14:005.8%

14:00–14:304.0%

14:30–15:002.2%

15:00–15:301.1%

Full IRONMAN Hamburg 2026 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Hamburg 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races