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IRONMAN Maryland 2024

The average finish time at IRONMAN Maryland 2024 was 13:29:37 (median 13:33:21) across 1058 age-group finishers. Men averaged 13:21:20 and women 13:54:46. 89% of starters finished.

Average

13:29:37

1,058 age-groupers

Median

13:33:21

half finish faster

Men

13:21:20

796 finishers

Women

13:54:46

262 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:28:23	1:27:05	1:28:04	1:29:21	1:10:18	1:18:20	1:37:06
T1	10:22	9:50	10:30	9:57	5:47	7:25	12:28
Bike	6:15:24	6:12:27	6:10:28	6:30:23	5:16:24	5:42:49	6:45:19
T2	10:14	9:40	10:24	9:44	5:35	7:26	12:31
Run	5:25:16	5:23:47	5:21:56	5:35:22	4:03:49	4:37:58	6:13:36
Finish	13:29:37	13:33:21	13:21:20	13:54:46	10:55:14	12:07:53	14:55:08

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	64	1:26:06	6:32:30	4:57:40	13:15:49	13:21:06	9:51:56
M25-29	105	1:25:37	6:09:18	5:02:36	12:57:30	12:59:29	9:13:55
M30-34	114	1:27:41	6:10:13	5:13:34	13:11:27	13:16:36	9:07:54
M35-39	101	1:25:13	6:01:52	5:06:41	12:53:55	12:36:59	8:46:23
M40-44	105	1:29:03	6:05:24	5:24:11	13:19:05	13:13:30	8:38:12
M45-49	79	1:29:53	6:00:35	5:25:20	13:15:38	13:01:52	9:41:30
M50-54	105	1:30:04	6:10:54	5:38:16	13:42:23	13:42:23	10:15:15
M55-59	73	1:28:37	6:10:03	5:47:01	13:48:57	13:50:32	9:30:55
M60-64	37	1:30:59	6:23:22	5:57:57	14:14:41	14:11:50	11:22:30
M65-69	7	1:31:18	6:44:44	6:21:40	15:02:28	16:06:38	12:29:14
M70-74	5	1:42:21	6:32:36	5:56:31	14:30:04	14:33:59	12:51:52
M80-84	1	1:43:55	7:14:06	7:08:43	16:31:07	16:31:07	16:31:07

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	12	1:24:01	6:35:38	5:14:12	13:32:02	13:54:29	11:09:19
F25-29	32	1:22:39	6:34:27	5:09:07	13:24:09	13:15:18	9:56:58
F30-34	35	1:27:36	6:22:51	5:00:40	13:08:24	13:18:10	9:55:43
F35-39	24	1:28:47	6:26:15	5:29:38	13:44:11	13:43:05	10:23:37
F40-44	41	1:32:13	6:29:22	5:40:44	14:01:51	14:11:39	10:16:42
F45-49	33	1:27:05	6:18:53	5:27:42	13:31:39	13:33:41	10:31:39
F50-54	41	1:29:24	6:30:10	5:51:40	14:12:19	14:42:22	10:20:45
F55-59	33	1:36:56	6:47:37	6:15:12	15:03:39	15:05:56	12:30:13
F60-64	9	1:34:42	6:36:09	6:24:54	14:57:20	15:05:41	11:19:12
F65-69	1	1:17:51	6:03:48	4:57:03	12:40:00	12:40:00	12:40:00
F75-79	1	1:48:32	6:34:40	7:02:48	15:53:35	15:53:35	15:53:35

Finish time distribution

<9:30–10:002.2%

10:00–10:303.1%

10:30–11:005.6%

11:00–11:304.3%

11:30–12:008.2%

12:00–12:307.9%

12:30–13:009.1%

13:00–13:309.1%

13:30–14:0010.6%

14:00–14:308.2%

14:30–15:008.3%

15:00–15:307.2%

15:30–16:006.4%

16:00–16:305.0%

16:30–17:004.8%

Full IRONMAN Maryland 2024 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Maryland 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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