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IRONMAN Maryland 2025

The average finish time at IRONMAN Maryland 2025 was 12:57:40 (median 13:00:21) across 1153 age-group finishers. Men averaged 12:44:41 and women 13:52:26. 92% of starters finished.

Average

12:57:40

1,153 age-groupers

Median

13:00:21

half finish faster

Men

12:44:41

932 finishers

Women

13:52:26

221 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:22:54	1:21:26	1:21:43	1:27:49	1:06:25	1:13:26	1:30:21
T1	9:24	8:56	9:14	10:05	4:58	6:33	11:43
Bike	6:18:13	6:18:39	6:11:33	6:46:17	5:10:49	5:39:00	6:55:18
T2	9:50	9:22	9:42	10:24	5:06	6:46	12:13
Run	4:57:23	4:52:28	4:52:31	5:17:51	3:38:46	4:07:16	5:41:06
Finish	12:57:40	13:00:21	12:44:41	13:52:26	10:19:31	11:28:52	14:26:16

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	78	1:16:38	6:18:56	4:42:27	12:35:16	12:11:44	8:56:26
M25-29	125	1:19:53	6:14:37	4:37:16	12:30:20	12:36:21	8:51:30
M30-34	125	1:18:06	6:08:48	4:39:48	12:25:20	12:39:41	8:42:21
M35-39	126	1:20:14	5:57:46	4:36:30	12:11:43	12:07:13	8:26:46
M40-44	123	1:23:42	6:05:54	4:48:08	12:35:59	12:36:21	8:34:09
M45-49	112	1:22:42	6:08:21	4:53:43	12:43:04	12:44:48	9:08:28
M50-54	93	1:24:26	6:11:40	5:08:56	13:04:14	12:56:26	9:17:50
M55-59	81	1:25:06	6:17:49	5:10:56	13:15:21	13:33:32	9:13:15
M60-64	47	1:25:35	6:31:14	5:35:49	13:55:34	14:09:11	10:06:30
M65-69	13	1:28:18	6:52:59	6:12:17	14:59:49	14:44:26	12:31:32
M70-74	7	1:35:22	6:31:42	6:04:54	14:33:44	14:52:35	12:37:35
M75-79	2	1:35:12	6:38:38	5:48:42	14:23:51	15:20:18	13:27:24

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	15	1:19:35	6:52:10	4:47:53	13:17:42	13:20:08	10:53:44
F25-29	27	1:24:38	6:45:16	5:04:10	13:33:44	13:38:54	9:23:33
F30-34	29	1:24:13	6:45:00	5:04:03	13:34:00	13:48:22	10:21:14
F35-39	33	1:27:18	6:41:10	5:15:10	13:42:41	13:20:13	10:34:59
F40-44	29	1:26:26	6:56:23	5:21:45	14:06:59	14:14:20	10:10:34
F45-49	28	1:33:48	6:37:35	5:19:34	13:51:50	13:53:17	10:57:25
F50-54	26	1:25:19	6:35:32	5:18:28	13:39:08	13:44:29	10:56:07
F55-59	22	1:35:56	6:50:41	5:37:45	14:25:46	13:55:46	12:22:22
F60-64	6	1:32:09	7:01:20	5:48:47	14:44:46	15:16:24	11:56:27
F65-69	6	1:38:36	7:17:26	6:42:16	16:01:28	15:55:40	15:12:39

Finish time distribution

<8:30–9:001.2%

9:00–9:303.1%

9:30–10:002.9%

10:00–10:304.7%

10:30–11:006.8%

11:00–11:306.4%

11:30–12:008.3%

12:00–12:308.1%

12:30–13:008.2%

13:00–13:3010.5%

13:30–14:009.1%

14:00–14:306.5%

14:30–15:006.8%

15:00–15:305.1%

15:30–16:005.2%

16:00–16:303.6%

16:30+3.4%

Full IRONMAN Maryland 2025 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN Maryland 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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