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IRONMAN New Zealand 2025

The average finish time at IRONMAN New Zealand 2025 was 12:50:23 (median 12:37:47) across 684 age-group finishers. Men averaged 12:40:30 and women 13:23:16. 82% of starters finished.

Average

12:50:23

684 age-groupers

Median

12:37:47

half finish faster

Men

12:40:30

526 finishers

Women

13:23:16

158 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:15:56	1:14:23	1:15:34	1:17:07	1:02:06	1:06:35	1:23:21
T1	9:34	9:00	9:35	9:33	5:42	7:07	11:23
Bike	6:20:54	6:17:36	6:13:53	6:44:16	5:22:38	5:45:29	6:51:19
T2	7:05	6:26	6:58	7:29	3:14	4:33	8:54
Run	4:56:53	4:51:06	4:54:30	5:04:52	3:46:37	4:13:06	5:35:19
Finish	12:50:23	12:37:47	12:40:30	13:23:16	10:34:02	11:29:40	14:06:36

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	39	1:09:41	6:12:54	4:36:21	12:13:12	12:11:56	9:07:15
M25-29	67	1:13:59	6:11:48	4:33:27	12:14:44	12:03:20	9:30:08
M30-34	81	1:13:06	6:09:53	4:39:18	12:18:31	12:19:18	9:07:50
M35-39	55	1:11:33	5:58:03	4:31:18	11:56:00	11:55:52	9:05:05
M40-44	54	1:17:08	6:10:56	4:54:13	12:38:07	12:20:55	9:43:23
M45-49	57	1:15:30	6:13:50	5:01:20	12:48:07	12:35:47	9:17:46
M50-54	77	1:16:20	6:12:54	5:06:57	12:52:52	12:38:26	9:12:19
M55-59	47	1:19:47	6:22:28	5:22:42	13:23:35	13:15:08	10:54:56
M60-64	31	1:21:29	6:33:00	5:27:34	13:40:51	13:50:48	10:45:58
M65-69	15	1:30:21	6:43:28	5:40:29	14:14:30	13:40:52	11:38:12
M70-74	3	1:21:17	7:11:50	6:16:51	15:12:17	15:24:25	14:00:40

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	8	1:11:00	6:37:19	5:00:49	13:04:55	12:50:57	10:56:07
F25-29	24	1:15:26	6:34:01	4:42:13	12:47:21	12:11:55	9:57:08
F30-34	22	1:12:39	6:30:02	4:37:48	12:34:28	12:26:25	9:58:19
F35-39	20	1:12:29	6:42:51	4:54:04	13:05:09	12:48:03	10:08:02
F40-44	20	1:19:24	6:47:48	5:07:25	13:33:11	13:16:03	10:25:10
F45-49	25	1:19:24	6:48:38	5:28:28	13:56:19	14:06:36	10:19:14
F50-54	22	1:19:52	6:52:31	5:09:50	13:39:09	13:28:53	11:40:05
F55-59	9	1:25:09	7:03:12	5:49:31	14:37:24	14:21:36	12:20:44
F60-64	4	1:25:31	6:56:28	5:32:30	14:13:05	15:28:08	12:15:56
F65-69	2	1:19:30	6:49:44	5:28:52	13:55:48	15:21:13	12:30:23
F70-74	1	1:13:46	6:25:58	4:28:12	12:23:10	12:23:10	12:23:10
F75-79	1	1:28:16	7:53:40	6:57:34	16:42:52	16:42:52	16:42:52

Finish time distribution

9:00–9:301.2%

9:30–10:003.1%

10:00–10:304.5%

10:30–11:007.0%

11:00–11:309.4%

11:30–12:0011.0%

12:00–12:3010.5%

12:30–13:0010.4%

13:00–13:309.2%

13:30–14:007.6%

14:00–14:307.6%

14:30–15:004.2%

15:00–15:304.2%

15:30–16:004.1%

16:00–16:303.2%

16:30–17:002.8%

Full IRONMAN New Zealand 2025 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN New Zealand 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Asia-Pacific races