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IRONMAN New Zealand 2026

The average finish time at IRONMAN New Zealand 2026 was 12:35:33 (median 12:32:36) across 959 age-group finishers. Men averaged 12:25:59 and women 13:10:05. 86% of starters finished.

Average

12:35:33

959 age-groupers

Median

12:32:36

half finish faster

Men

12:25:59

751 finishers

Women

13:10:05

208 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	1:16:57	1:15:26	1:16:45	1:17:38	1:01:37	1:07:27	1:23:43
T1	9:56	9:05	9:57	9:53	5:39	7:10	12:10
Bike	6:21:35	6:16:15	6:14:36	6:46:50	5:13:35	5:43:12	6:57:57
T2	6:47	6:17	6:50	6:38	3:28	4:27	8:31
Run	4:40:18	4:34:50	4:37:52	4:49:05	3:32:56	3:59:12	5:15:46
Finish	12:35:33	12:32:36	12:25:59	13:10:05	10:04:46	11:09:46	13:49:35

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	65	1:13:30	6:18:59	4:26:58	12:14:53	12:15:33	9:02:27
M25-29	122	1:12:34	6:03:47	4:18:06	11:49:30	11:52:04	8:35:41
M30-34	127	1:15:17	6:09:04	4:22:25	12:03:38	11:48:59	9:16:57
M35-39	85	1:14:26	5:58:38	4:19:24	11:48:03	11:25:22	8:49:38
M40-44	72	1:16:48	6:05:25	4:30:02	12:08:12	12:22:04	8:35:36
M45-49	59	1:17:18	6:11:11	4:36:40	12:21:24	12:09:28	9:15:42
M50-54	76	1:18:14	6:19:50	4:57:23	12:52:45	12:49:15	9:42:35
M55-59	91	1:20:52	6:29:46	5:06:10	13:15:46	13:10:08	9:52:04
M60-64	30	1:23:07	6:37:47	5:29:21	13:48:59	13:45:32	10:14:52
M65-69	21	1:34:36	7:16:18	5:41:13	14:56:30	15:07:40	11:53:54
M70-74	3	1:21:58	7:16:42	6:34:13	15:37:40	15:35:59	15:23:34

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	12	1:10:06	6:23:34	4:18:35	12:04:58	12:03:03	9:36:26
F25-29	41	1:13:13	6:34:57	4:26:23	12:29:21	12:18:07	9:46:45
F30-34	49	1:16:00	6:44:31	4:45:04	13:01:52	13:06:55	9:34:04
F35-39	23	1:19:57	6:44:56	4:35:10	12:57:04	13:06:39	10:16:37
F40-44	27	1:16:09	6:45:45	4:49:36	13:07:32	12:41:20	9:53:22
F45-49	16	1:25:47	7:09:38	5:15:53	14:11:05	14:25:34	10:48:24
F50-54	18	1:21:30	6:53:14	5:08:47	13:39:20	13:36:44	10:30:30
F55-59	12	1:23:32	7:15:19	5:35:15	14:36:29	15:16:46	12:26:20
F60-64	9	1:26:04	7:02:33	5:31:11	14:18:48	14:17:04	12:20:28
F65-69	1	1:09:38	6:35:31	6:14:24	14:14:18	14:14:18	14:14:18

Finish time distribution

<9:00–9:302.4%

9:30–10:006.4%

10:00–10:305.3%

10:30–11:008.2%

11:00–11:307.9%

11:30–12:0010.8%

12:00–12:308.7%

12:30–13:0010.7%

13:00–13:309.0%

13:30–14:009.0%

14:00–14:305.0%

14:30–15:004.6%

15:00–15:303.4%

15:30–16:003.2%

16:00–16:302.8%

16:30–17:002.5%

Full IRONMAN New Zealand 2026 results · Average IRONMAN time across all races · Which race is hardest?

IRONMAN New Zealand 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Asia-Pacific races