Athlete profile · South Africa
Helé Niehaus
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2024 | F30-34 | 69 | 0:38:54 | 3:17:39 | 2:03:28 | 6:09:24 |
| IM 70.3 Durban 2024 | F30-34 | 53 | 0:39:39 | 3:04:19 | 2:04:22 | 5:58:27 |
| IM 70.3 Nelson Mandela Bay 2024 | F30-34 | 86 | 0:36:54 | 3:42:02 | 2:14:51 | 6:44:57 |
| IM 70.3 Mossel Bay 2023 | F30-34 | 152 | 0:37:32 | 3:09:26 | 2:21:50 | 6:17:01 |
| IM 70.3 Nelson Mandela Bay 2023 | F30-34 | 163 | 0:14:07 | 3:29:22 | 2:11:30 | 6:05:44 |