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IRONMAN 70.3 Durban 2024

Donovan Geldenhuys won in 4:03:15 and Eulali Gouws won the women's race in 4:56:14. IRONMAN 70.3 Durban 2024 took place on Jun 2, 2024 in Durban. 1065 athletes started and 870 finished. Median finish time: 6:22:07. Open any athlete to see their splits, their position throughout the race and compare them in the replay.

Finishers

870

of 1065

Men's winner

4:03:15

Donovan Geldenhuys

Women's winner

4:56:14

Eulali Gouws

Median

6:22:07

finish time

Top 10 men

#	Athlete	AG	Swim	Bike	Run	Finish
1	Donovan Geldenhuys ZAF	M40-44	0:28:36	2:09:49	1:20:04	4:03:15
2	Rudolf Naude ZAF	M30-34	0:27:34	2:16:33	1:22:17	4:12:09
3	Manfred Lambrechts ZAF	M30-34	0:27:58	2:17:32	1:25:22	4:15:45
4	Sanele Seluleko Shange ZAF	M30-34	0:30:34	2:22:46	1:18:34	4:17:43
5	Pieterjan Van Der Merwe ZAF	M25-29	0:27:20	2:17:27	1:27:39	4:17:48
6	Benjamin Janse Van Rensburg ZAF	M40-44	0:34:18	2:11:28	1:26:16	4:19:16
7	Darryn Purtell ZAF	M30-34	0:29:41	2:22:04	1:23:55	4:21:21
8	Ewert Kleynhans ZAF	M40-44	0:37:36	2:15:06	1:27:12	4:26:08
9	Paul Shackleton ZAF	M40-44	0:30:11	2:14:58	1:33:02	4:27:00
10	Kelvin Steyn ZAF	M30-34	0:28:29	2:21:54	1:30:16	4:28:01

Top 10 women

#	Athlete	AG	Swim	Bike	Run	Finish
1	Eulali Gouws ZAF	F35-39	0:35:40	2:45:14	1:28:36	4:56:14
2	Nicky Taylor ZAF	F30-34	0:31:05	2:40:00	1:39:44	4:59:47
3	Sandri Swanepoel ZAF	F25-29	0:38:08	2:43:16	1:35:28	5:02:45
4	Melissa Fay Abbey ZAF	F30-34	0:34:49	2:42:29	1:41:23	5:05:54
5	Claudia Hazelwood ZAF	F35-39	0:34:46	2:41:15	1:48:34	5:11:02
6	Chante Hopkins ZAF	F25-29	0:35:40	2:44:17	1:45:41	5:12:11
7	Anastasiia Krichmara DEU	F35-39	0:42:41	2:37:12	1:46:50	5:13:36
8	Sune Mathee ZAF	F25-29	0:38:05	2:51:53	1:37:34	5:14:48
9	Georgina Dougall ZAF	F25-29	0:35:56	2:47:55	1:43:28	5:15:06
10	Katie Larson ZAF	F25-29	0:33:01	2:57:42	1:39:32	5:16:50

Full results

#	Athlete	AG	Swim	Bike	Run	Finish
1	Donovan Geldenhuys ZAF	M40-44	0:28:36	2:09:49	1:20:04	4:03:15
2	Rudolf Naude ZAF	M30-34	0:27:34	2:16:33	1:22:17	4:12:09
3	Manfred Lambrechts ZAF	M30-34	0:27:58	2:17:32	1:25:22	4:15:45
4	Sanele Seluleko Shange ZAF	M30-34	0:30:34	2:22:46	1:18:34	4:17:43
5	Pieterjan Van Der Merwe ZAF	M25-29	0:27:20	2:17:27	1:27:39	4:17:48
6	Benjamin Janse Van Rensburg ZAF	M40-44	0:34:18	2:11:28	1:26:16	4:19:16
7	Darryn Purtell ZAF	M30-34	0:29:41	2:22:04	1:23:55	4:21:21
8	Ewert Kleynhans ZAF	M40-44	0:37:36	2:15:06	1:27:12	4:26:08
9	Paul Shackleton ZAF	M40-44	0:30:11	2:14:58	1:33:02	4:27:00
10	Kelvin Steyn ZAF	M30-34	0:28:29	2:21:54	1:30:16	4:28:01
11	Bonga Nkqintiza ZAF	M25-29	0:32:38	2:27:05	1:22:58	4:29:36
12	Allan Britnell ZAF	M30-34	0:31:23	2:23:29	1:30:49	4:32:40
13	Konrad Jean Marais ZAF	M30-34	0:30:54	2:24:34	1:31:17	4:33:10
14	Dan Howitz ZAF	M35-39	0:30:44	2:21:50	1:33:40	4:33:12
15	Kobus Brummer ZAF	M40-44	0:31:21	2:25:47	1:29:27	4:34:06
16	Matthew Bates ZAF	M25-29	0:29:36	2:21:42	1:37:25	4:34:22
17	Guy Crichton ZAF	M45-49	0:30:42	2:23:53	1:36:56	4:37:46
18	Bryn Freeman ZAF	M50-54	0:29:38	2:29:27	1:32:37	4:38:23
19	Alexis Christie ZAF	M40-44	0:35:24	2:26:00	1:29:54	4:39:22
20	Wesley Procter ZAF	M35-39	0:35:39	2:22:34	1:35:27	4:40:00
21	Matthew Johnston ZAF	M25-29	0:27:36	2:36:10	1:31:24	4:41:14
22	Coenraad Jacobs ZAF	M30-34	0:38:43	2:26:15	1:32:01	4:43:41
23	Joshua Steytler ZAF	M18-24	0:29:09	2:25:45	1:44:16	4:44:41
24	Stefan Combrinck ZAF	M25-29	0:33:56	2:31:27	1:31:29	4:44:46
25	Daniel Harper ZAF	M25-29	0:29:12	2:23:12	1:46:02	4:45:11
26	Noel Smouse ZAF	M40-44	0:37:55	2:37:49	1:24:02	4:45:37
27	Kelvin Van Wyk ZAF	M30-34	0:34:01	2:35:44	1:27:37	4:46:32
28	Hal Snyman ZAF	M45-49	0:30:54	2:33:04	1:38:01	4:48:34
29	Ruan Rademeyer ZAF	M40-44	0:34:42	2:26:57	1:41:18	4:49:24
30	Byron Jackson-Miller ZAF	M30-34	0:34:20	2:35:44	1:32:28	4:49:38
31	Ernest Phungula ZAF	M30-34	0:29:32	2:39:54	1:34:25	4:49:54
32	Glen Gore ZAF	M55-59	0:27:33	2:39:19	1:37:08	4:50:42
33	Andy Brodziak GBR	M45-49	0:34:09	2:29:46	1:39:44	4:50:45
34	Roscoe Friend ZAF	M40-44	0:32:32	2:28:01	1:44:09	4:51:34
35	Bob Wilwert LUX	M35-39	0:42:09	2:26:45	1:36:18	4:52:08
36	Ruan Mathee ZAF	M25-29	0:36:38	2:30:23	1:35:53	4:52:09
37	Brad Mackenzie ZAF	M25-29	0:39:45	2:26:23	1:39:47	4:52:19
38	Jacques Badenhorst ZAF	M18-24	0:34:20	2:31:49	1:38:23	4:52:32
39	Joshua Attenborough ZAF	M25-29	0:29:36	2:39:55	1:37:14	4:53:02
40	Benno-Lutz Van Der Merwe ZAF	M18-24	0:28:46	2:41:46	1:35:38	4:53:20
41	Tristan Van Moerkerken ZAF	M25-29	0:34:14	2:31:21	1:42:16	4:53:36
42	Paul Wolff ZAF	M55-59	0:33:11	2:36:51	1:36:35	4:53:38
43	Aiden Smith ZAF	M18-24	0:30:41	2:41:02	1:37:10	4:55:31
44	Sebastian Ringrose ZAF	M18-24	0:33:50	2:35:31	1:38:10	4:55:52
45	Steven Williams ZAF	M35-39	0:32:34	2:24:24	1:50:12	4:56:02
46	Jaco Venter ZAF	M40-44	0:32:11	2:34:40	1:43:15	4:56:10
47	Eulali Gouws ZAF	F35-39	0:35:40	2:45:14	1:28:36	4:56:14
48	Jan Louis Mostert NAM	M35-39	0:31:03	2:36:35	1:42:49	4:56:50
49	Etienne Grant Van Greunen ZAF	M18-24	0:35:25	2:39:38	1:35:37	4:56:56
50	Nick Wright ZAF	M45-49	0:38:50	2:35:29	1:38:13	4:59:07
51	Rinat Mustafin UZB	M45-49	0:33:55	2:38:39	1:39:58	4:59:11
52	Luke Smuts ZAF	M18-24	0:31:34	2:31:38	1:49:16	4:59:32
53	Nicky Taylor ZAF	F30-34	0:31:05	2:40:00	1:39:44	4:59:47
54	Derek Bouwer ZAF	M55-59	0:33:48	2:37:19	1:39:15	5:00:23
55	Richard Wright ZAF	M50-54	0:31:17	2:37:25	1:43:47	5:00:32
56	Sandri Swanepoel ZAF	F25-29	0:38:08	2:43:16	1:35:28	5:02:45
57	Steve Marx LUX	M45-49	0:37:56	2:33:10	1:45:25	5:03:53
58	Kevin Hutcheon ZAF	M50-54	0:41:51	2:30:43	1:42:33	5:04:30
59	Phil Heine ZAF	M30-34	0:38:59	2:44:56	1:33:04	5:04:36
60	Matt Buirski ZAF	M35-39	0:33:52	2:34:08	1:49:24	5:04:37
61	Kurt Heunis ZAF	M45-49	0:33:19	2:30:27	1:53:46	5:05:38
62	Cobus Fourie ZAF	M45-49	0:45:27	2:32:51	1:39:45	5:05:46
63	Melissa Fay Abbey ZAF	F30-34	0:34:49	2:42:29	1:41:23	5:05:54
64	Dimitris Nizamis GRC	M50-54	0:35:59	2:29:57	1:52:21	5:06:51
65	Warrick Gower ZAF	M30-34	0:34:43	2:40:35	1:45:01	5:08:32
66	Richard Wild ZWE	M35-39	0:43:07	2:45:56	1:31:37	5:08:53
67	Paulo De Barros FRA	M40-44	0:40:34	2:32:06	1:48:38	5:09:11
68	Donavan Van Rooyen ZAF	M30-34	0:40:18	2:34:40	1:44:48	5:09:15
69	Emilio Dirlikov MOZ	M40-44	0:34:51	2:47:16	1:37:38	5:09:24
70	Scott Giles ZAF	M45-49	0:33:17	2:44:30	1:45:00	5:09:26
71	Franck Pichard FRA	M45-49	0:42:49	2:38:12	1:41:47	5:09:52
72	Claudia Hazelwood ZAF	F35-39	0:34:46	2:41:15	1:48:34	5:11:02
73	Dmitry Kalinin	M45-49	0:43:19	2:38:55	1:39:43	5:12:00
74	Nikos Ntaifas GRC	M45-49	0:38:27	2:30:31	1:52:31	5:12:02
75	Chante Hopkins ZAF	F25-29	0:35:40	2:44:17	1:45:41	5:12:11
76	Ilya Nesterov ARE	M40-44	0:33:54	2:45:36	1:45:53	5:12:14
77	George Smit ZAF	M50-54	0:40:08	2:28:47	1:54:03	5:12:27
78	Kai Kohler ZAF	M55-59	0:38:17	2:45:12	1:40:24	5:12:42
79	Ian Charters ZAF	M35-39	0:38:52	2:46:19	1:40:07	5:12:59
80	Anastasiia Krichmara DEU	F35-39	0:42:41	2:37:12	1:46:50	5:13:36
81	Joshua Balfour ZAF	M18-24	0:29:08	2:37:00	1:59:29	5:13:41
82	Bradley Love ZAF	M30-34	0:38:54	2:40:06	1:47:46	5:14:13
83	Tadeusz Orzechowski ZAF	M25-29	0:31:48	2:52:00	1:39:53	5:14:17
84	Shaun Attenborough ZAF	M55-59	0:38:09	2:47:39	1:40:57	5:14:18
85	Glenn Morgan ZWE	M50-54	0:32:17	2:42:13	1:51:36	5:14:31
86	Ahmed Sali ZAF	M35-39	0:37:11	2:34:07	1:54:07	5:14:41
87	Sune Mathee ZAF	F25-29	0:38:05	2:51:53	1:37:34	5:14:48
88	Aidan Tuohy ZAF	M25-29	0:38:58	2:41:44	1:47:12	5:14:52
89	Gary Kruuse ZAF	M45-49	0:42:05	2:32:56	1:50:26	5:14:54
90	Kevin Clelland ZAF	M40-44	0:42:20	2:43:27	1:38:23	5:14:55
91	Georgina Dougall ZAF	F25-29	0:35:56	2:47:55	1:43:28	5:15:06
92	Ronan Paul ZAF	M18-24	0:35:05	2:48:46	1:43:42	5:15:58
93	Mark Sim GBR	M40-44	0:36:15	2:48:47	1:39:59	5:16:09
94	Nicholas Sheard ZAF	M35-39	0:32:06	2:47:32	1:47:52	5:16:19
95	Matthew Elliott ZAF	M35-39	0:34:39	2:47:25	1:45:09	5:16:29
96	Roger Hooke ZAF	M60-64	0:35:55	2:45:49	1:47:37	5:16:47
97	Katie Larson ZAF	F25-29	0:33:01	2:57:42	1:39:32	5:16:50
98	Tasneem Sallie ZAF	F18-24	0:36:20	2:53:42	1:40:21	5:17:09
99	Shaun Matisonn ZAF	M50-54	0:41:32	2:46:25	1:37:52	5:17:14
100	John Renwick ZAF	M40-44	0:33:42	2:30:04	2:06:31	5:17:18
102	Aaron Masini Kabora KEN	M35-39	0:40:41	2:42:05	1:44:46	5:17:54
101	David Sacks ZAF	M35-39	0:38:47	2:49:10	1:37:47	5:17:54
103	Pierre Van Lelyveld ZAF	M45-49	0:35:44	2:40:27	1:56:54	5:19:11
104	Andre Van Der Merwe ZAF	M55-59	0:35:04	2:47:53	1:46:55	5:19:18
105	Jan Wibbelink ZAF	M50-54	0:37:39	2:32:59	2:01:10	5:19:19
106	Kobie Pruis ZAF	M55-59	0:36:34	2:42:43	1:52:25	5:19:28
107	Samantha Ferreira ZAF	F40-44	0:35:44	2:42:03	1:55:47	5:20:13
108	Douglas Brown ZAF	M45-49	0:37:03	2:45:55	1:49:43	5:20:25
109	Karl Schaberg ZAF	M18-24	0:30:54	2:57:54	1:39:57	5:20:36
110	Duane Nicholls ZAF	M35-39	0:39:38	2:50:25	1:41:30	5:21:08
111	Mark Gilmour GBR	M50-54	0:34:10	2:52:06	1:45:49	5:21:08
112	Heinrich Lutz ZAF	M30-34	0:40:06	2:44:44	1:44:50	5:21:14
114	Jani Heslinga ZAF	F18-24	0:34:36	2:49:18	1:49:53	5:21:43
113	Sanet Griesel ZAF	F55-59	0:40:22	2:48:01	1:44:56	5:21:43
115	Duncan Wyness MOZ	M45-49	0:36:00	2:44:57	1:52:45	5:21:53
116	Francois Grobler ZAF	M45-49	0:35:48	2:37:19	1:56:04	5:22:15
117	Johann Van Eeden	M40-44	0:38:58	2:39:18	1:51:39	5:22:27
118	Muhammad Bana ZAF	M30-34	0:41:39	2:41:29	1:53:53	5:22:27
119	Therena Bartmann ZAF	F45-49	0:40:40	2:49:07	1:43:27	5:22:30
120	Stefan Groschl KEN	M50-54	0:36:34	2:42:19	1:54:42	5:22:35
121	Petrus Botes AUS	M50-54	0:40:15	2:39:08	1:56:12	5:22:38
122	Terry Thornton ZAF	M55-59	0:37:12	2:46:58	1:51:34	5:22:54
123	Lindy-Lee Folscher ZAF	F40-44	0:38:09	2:58:04	1:35:30	5:23:04
124	Joshua Campbell ZAF	M25-29	0:29:59	2:42:20	2:03:09	5:23:05
125	Justin Forbes ZAF	M25-29	0:37:13	2:52:37	1:44:29	5:23:18
126	Rami Sassen ZAF	M50-54	0:34:12	2:44:40	1:57:43	5:23:40
127	Paul Denslow ZWE	M50-54	0:32:36	2:48:12	1:53:01	5:23:43
128	Christopher Holt ZAF	M40-44	0:42:18	2:50:16	1:43:22	5:23:46
129	Andrew Stewart ZAF	M35-39	0:32:57	2:52:23	1:50:28	5:23:57
130	Annemarie Wüst ZAF	F25-29	0:37:15	2:48:21	1:51:06	5:24:32
131	Michele Cameron ZAF	F45-49	0:35:24	2:51:39	1:49:01	5:24:35
132	Dirk Barnard ZAF	M50-54	0:34:52	2:40:50	2:00:25	5:25:04
133	Brandon Treadwell ZAF	M30-34	0:43:09	2:36:47	1:56:09	5:25:05
134	Paul Bolton ZAF	M40-44	0:31:41	2:44:46	1:58:25	5:25:23
135	Mags Woodward ZAF	F40-44	0:36:02	2:53:32	1:47:29	5:25:54
136	Muhammed Ebrahim ZAF	M25-29	0:42:18	2:54:06	1:39:36	5:26:00
137	Petrus Vermaak NAM	M25-29	0:36:53	2:44:44	1:55:16	5:26:12
138	Zoli De Kock ZAF	F40-44	0:32:14	2:52:03	1:53:53	5:26:20
139	Daniel Kattan GBR	M45-49	0:32:46	2:53:59	1:48:13	5:26:31
140	Warren Halford ZAF	M55-59	0:32:41	2:40:25	2:04:40	5:26:38
141	Jade Victoria Barnes ZAF	F30-34	0:35:38	2:54:09	1:48:50	5:26:47
142	Dale Hallendorff ZAF	M25-29	0:35:53	2:54:49	1:47:25	5:26:59
143	Daniel Carter ZAF	M25-29	0:34:35	2:50:59	1:52:41	5:27:14
144	James Redfern ZAF	M25-29	0:43:37	2:52:33	1:39:24	5:27:23
145	Hennie Basson ZAF	M35-39	0:38:45	2:41:27	2:01:14	5:28:24
146	Scott Leech ZAF	M35-39	0:39:12	2:50:25	1:48:37	5:28:44
147	Garth De Jager ZAF	M35-39	0:37:01	2:44:25	1:58:45	5:28:47
148	Mathias Henderson BRA	M30-34	0:40:17	2:46:00	1:53:34	5:29:15
149	Kobus Koch ZAF	M35-39	0:39:51	2:48:12	1:53:46	5:29:53
150	Steve Maisel ZAF	M45-49	0:40:54	2:43:09	1:55:25	5:30:05
151	Christian James Hattingh ZAF	F55-59	0:40:18	2:48:04	1:53:58	5:30:22
152	Mark Spath NAM	M45-49	0:33:45	2:44:26	2:04:50	5:30:25
153	Daniel Van Der Merwe ZAF	M25-29	0:33:31	2:48:45	1:58:00	5:30:49
154	Gregg Gilson ZAF	M25-29	0:36:03	2:58:22	1:46:23	5:30:52
155	Lionel Pienaar ZAF	M40-44	0:44:38	2:44:04	1:47:07	5:30:52
156	Justin Taylor ZAF	M25-29	0:35:17	2:54:21	1:52:16	5:30:59
157	Jarrod Cole-Edwardes ZAF	M35-39	0:40:25	2:47:36	1:55:37	5:31:00
158	Dylan Browne ZAF	M18-24	0:34:34	2:56:00	1:51:26	5:31:10
159	Madeleen Van Zuydam ZAF	F25-29	0:34:30	2:55:26	1:53:07	5:31:22
160	Rudi Pollard ZAF	M35-39	0:39:07	2:39:56	2:02:49	5:31:27
161	John Cannon ZAF	M30-34	0:37:06	2:56:02	1:45:41	5:31:54
162	Robert Mace ZAF	M50-54	0:38:17	2:47:13	1:58:25	5:32:07
163	Marc Kourie ZAF	M35-39	0:30:11	2:52:23	1:57:55	5:32:41
164	Jaco Buys ZAF	M30-34	0:46:59	2:49:07	1:45:36	5:32:53
165	Riaan Janse Van Rensburg ZAF	M40-44	0:46:02	2:50:33	1:45:20	5:32:57
166	Friedrich Joubert ZAF	M18-24	0:33:38	3:06:52	1:46:03	5:33:15
167	Cliff Joffe ZAF	M50-54	0:34:17	2:52:36	1:57:02	5:33:21
168	Melissa Nel ZAF	F30-34	0:39:37	2:55:02	1:51:03	5:33:43
169	Jesse Soicher ZAF	M25-29	0:37:58	2:42:37	2:04:23	5:33:55
170	Iurii Kuznetsov TUR	M40-44	0:46:10	2:43:27	1:54:44	5:33:57
171	Michael Kimber USA	M25-29	0:36:44	2:41:55	2:09:00	5:34:33
172	Kelsey Nimmo ZAF	F25-29	0:41:01	3:00:28	1:45:15	5:34:39
173	Jp Le Roux ZAF	M25-29	0:45:48	2:44:43	1:50:43	5:34:43
174	Andrew Craig USA	M35-39	0:51:15	2:46:17	1:47:37	5:34:55
175	Jessica Albrecht ZAF	F35-39	0:39:49	2:56:10	1:47:00	5:35:02
176	Reynier Pretorius ZAF	M30-34	0:31:35	3:04:06	1:48:40	5:35:14
177	Annelise Bunce ZAF	F45-49	0:43:03	2:58:03	1:40:51	5:35:21
178	Benny Rubin ZAF	M30-34	0:43:38	2:44:19	1:56:22	5:35:27
179	Benjamin Tromp ZAF	M40-44	0:41:59	2:46:10	1:57:12	5:35:33
180	Nick Roberts ZAF	M40-44	0:37:25	2:47:22	2:02:12	5:35:43
181	Rodney Westgate ZAF	M50-54	0:32:15	2:47:25	2:05:38	5:35:46
182	Kallas Eksteen ZAF	M35-39	0:44:54	2:45:34	1:55:39	5:35:47
183	Dean Edwards ZAF	M40-44	0:34:15	2:34:37	2:16:51	5:36:02
184	Mike Roscoe ZAF	M55-59	0:37:05	2:51:46	1:56:38	5:36:15
185	Justin Brandan Kightley ZAF	M50-54	0:35:39	3:01:04	1:52:00	5:36:22
186	Gareth Spencer ZAF	M30-34	0:42:23	2:49:02	1:56:39	5:37:35
187	Lara Watts ZAF	F18-24	0:34:18	3:02:51	1:53:42	5:38:06
188	Kaitlyn Imogene Wolff ZAF	F18-24	0:36:33	2:47:39	2:06:14	5:38:12
189	Justin Fourie ZAF	M40-44	0:38:39	3:05:05	1:43:04	5:38:13
190	Garth Cameron ZAF	M45-49	0:39:12	2:50:45	1:57:41	5:38:20
191	Sakkie Wessels ZAF	M25-29	0:37:19	2:49:03	2:01:28	5:38:28
192	Roland Pierre Perold ZAF	M40-44	0:40:59	2:51:15	1:54:07	5:38:35
193	Philip Caine IMN	M35-39	0:42:32	2:59:02	1:43:30	5:38:44
194	Joel Stransky ZAF	M55-59	0:40:59	2:48:52	1:55:30	5:38:45
195	Hein Jordaan ZAF	M35-39	0:40:19	2:57:09	1:53:16	5:39:04
196	Chris Brammer ZAF	M55-59	0:39:40	2:41:27	2:09:30	5:39:28
197	Niall Wheeler ZAF	M25-29	0:27:44	2:58:38	2:04:34	5:39:33
198	Ronelle Van Zyl ZAF	F45-49	0:42:06	2:58:01	1:51:10	5:39:39
199	Mike Gerhardt ZAF	M35-39	0:35:16	2:36:16	2:19:04	5:39:42
200	Robyn Quenet-Meintjes ZAF	F25-29	0:34:20	2:58:23	1:59:30	5:39:47
201	Ross Smit ZAF	M25-29	0:37:29	2:47:39	2:03:53	5:40:01
202	Alan Quinn IRL	M55-59	0:41:25	2:46:43	1:59:23	5:40:07
203	Bianca Loock ZAF	F30-34	0:40:35	2:48:03	2:01:30	5:40:26
204	Mark Fuller ZWE	M45-49	0:37:22	2:49:26	2:04:04	5:41:07
205	Steve Attwell ZAF	M45-49	0:37:19	2:43:50	2:04:43	5:41:13
206	Christiaan De Wet ZAF	M18-24	0:35:06	2:51:41	2:03:10	5:41:22
207	Bruno Ferro ZAF	M30-34	0:39:16	2:52:15	1:57:28	5:41:29
208	Alan Kourie ARE	M45-49	0:31:35	2:49:21	2:11:47	5:41:31
209	Heinrich Nell ZAF	M45-49	0:42:27	2:49:25	1:59:33	5:41:58
210	Lauren Neilson ZAF	F25-29	0:37:18	2:57:55	1:57:50	5:42:02
211	Janco Labuschagne ZAF	M25-29	0:39:02	2:58:17	1:54:06	5:42:17
212	Daniel Pringle ZAF	M45-49	0:48:52	2:45:01	1:56:52	5:42:18
213	Karl Naundorf ZAF	M30-34	0:38:34	2:52:05	2:00:45	5:42:33
214	Francois Marais ZAF	M40-44	0:41:17	2:36:02	2:13:47	5:42:48
215	Sam Bowley ZAF	M18-24	0:40:10	2:58:39	1:53:02	5:42:50
216	Jan-Hendrik Senekal ZAF	M40-44	0:39:27	2:51:38	2:01:10	5:42:52
217	Neil Mackenzie ZAF	M30-34	0:36:19	2:56:38	2:00:12	5:42:52
218	Riekie Smit ZAF	F45-49	0:50:38	2:47:29	1:55:56	5:43:00
219	Imoné Theron ZAF	F45-49	0:38:16	2:59:17	1:55:01	5:43:06
220	Elbe Strydom ZAF	M50-54	0:38:56	2:56:15	1:58:42	5:43:23
221	Tina Van Wyk ZAF	F60-64	0:40:39	2:56:04	1:57:15	5:43:49
222	Robert Du Toit ZAF	M30-34	0:36:56	3:02:47	1:56:20	5:44:03
223	Herbie Oosthuizen ZAF	M55-59	0:40:42	2:54:44	1:58:22	5:44:28
224	Jean Müller ZAF	M25-29	0:29:37	3:03:49	1:58:33	5:44:43
225	Laura Marshall ZAF	F30-34	0:32:42	2:57:53	2:05:53	5:44:51
226	Kyndal White ZAF	M30-34	0:38:23	2:47:37	2:08:38	5:45:18
227	Craig Turnbull ZAF	M40-44	0:45:02	2:50:00	1:59:14	5:45:19
229	Christopher Nel ZAF	M45-49	0:40:54	2:43:23	2:12:53	5:45:43
228	Rudi Botha ZAF	M50-54	0:39:36	2:41:34	2:10:39	5:45:43
230	Willem Els ZAF	M50-54	0:43:47	2:46:58	2:03:54	5:45:47
231	Cameron Billson ZAF	M30-34	0:37:03	2:46:39	2:12:30	5:45:52
232	Christine Schmidtgen DEU	F25-29	0:46:55	2:55:39	1:50:39	5:46:08
233	Moses Cheong ZAF	M30-34	0:56:57	2:52:57	1:45:55	5:46:14
234	Lourens Maritz ZAF	M40-44	0:43:17	2:58:50	1:49:41	5:46:21
235	Mark Rossi ZAF	M40-44	0:36:22	2:51:39	2:05:02	5:46:37
236	Alexander Hamilton ZAF	M18-24	0:32:17	2:59:38	2:04:50	5:46:51
237	Licia Hamer ZAF	F30-34	0:41:16	2:55:13	1:59:16	5:47:36
238	Leo Van Niekerk ZAF	M50-54	0:41:26	2:48:47	2:05:39	5:47:38
239	Ahmed Zaid Mahomed ZAF	M60-64	0:49:54	2:44:55	2:05:43	5:47:44
240	Michael Gresty ZAF	M50-54	0:41:21	2:54:45	2:01:01	5:48:10
241	Douglas Lawson ZAF	M25-29	0:46:09	2:52:30	1:59:59	5:48:18
242	Michael Owora KEN	M35-39	0:42:56	2:56:50	1:52:31	5:48:49
243	Sandra Andrews ZAF	F60-64	0:34:08	3:05:36	1:59:20	5:48:50
244	Scott Thiel AUS	M50-54	0:40:24	2:52:52	2:03:46	5:49:01
245	Warren Driver ZAF	M25-29	0:43:32	2:58:27	1:55:51	5:49:08
246	Ross Schreuder ZAF	M25-29	0:40:51	2:54:51	2:03:10	5:49:22
247	Brendan Greenaway ZAF	M40-44	0:40:55	2:54:00	2:01:57	5:49:27
248	Connor Davies ZAF	M25-29	0:42:09	2:49:31	2:07:39	5:49:41
249	Angelique Moller ZAF	F18-24	0:32:44	3:01:12	2:09:16	5:49:45
250	Hishaan Bhana ZAF	M25-29	0:49:22	2:55:55	1:54:43	5:49:55
251	Benjy Porter ZAF	M50-54	0:48:21	2:59:58	1:43:13	5:49:59
252	Jacques Aucamp ZAF	M25-29	0:37:17	2:53:07	2:09:49	5:50:35
253	Mark Lamprecht ZAF	M25-29	0:38:46	2:58:21	2:04:10	5:50:44
254	Samuel D Williams ZAF	M18-24	0:46:56	2:41:03	1:58:15	5:50:59
255	Andrew Crowe ZAF	M40-44	0:37:10	2:52:03	2:11:19	5:51:04
256	Lauren Turnbull ZAF	F40-44	0:42:25	2:59:05	1:59:14	5:51:07
257	Arno Van Zyl ZAF	M25-29	0:34:51	3:01:46	2:03:24	5:51:25
258	Jeandre Myburgh ZAF	M35-39	0:43:19	2:59:11	1:58:46	5:51:33
259	Mike Gloyne GBR	M50-54	0:41:18	2:50:48	2:06:08	5:51:34
260	Michael Ellis ZAF	M40-44	0:38:07	2:54:48	2:10:16	5:51:37
261	James Popper ZAF	M60-64	0:37:38	2:47:09	2:18:03	5:52:08
262	Michael Franks ZAF	M40-44	0:43:18	2:47:06	2:10:16	5:52:24
263	Willem Grobler NAM	M25-29	0:40:43	2:48:30	2:10:26	5:52:33
264	Abel Daniel Coetzee ZAF	M25-29	0:50:05	2:53:40	1:58:38	5:52:38
265	Devan Falconer ZAF	M25-29	0:34:46	2:56:50	2:08:39	5:52:44
266	Sarah Benning ZAF	F18-24	0:34:32	2:55:19	2:14:08	5:52:48
267	Ross Chapman ZAF	M18-24	0:39:58	3:03:13	1:55:42	5:52:53
268	Tshepo Pitse ZAF	M40-44	0:49:42	2:53:57	1:53:44	5:53:24
269	Dale Demmer ZAF	M35-39	0:35:50	2:56:51	2:12:33	5:53:25
270	Lodewyk De Jager ZAF	M35-39	0:34:41	2:48:44	2:23:08	5:53:51
271	Nazeer Vania ZAF	M60-64	0:41:44	2:52:28	2:09:58	5:54:17
273	Kim Du Plessis ZAF	F35-39	0:43:35	2:58:56	1:53:46	5:54:26
272	Van Zyl Van Der Merwe ZAF	M35-39	0:44:11	3:10:02	1:51:28	5:54:26
274	Emma Johnson ZAF	F18-24	0:31:58	3:04:58	2:09:06	5:54:33
275	Billy Mans ZAF	M45-49	0:45:35	2:45:50	2:14:59	5:55:03
276	Tyrone Gower ZAF	M60-64	0:40:48	2:59:21	2:01:11	5:55:19
277	Louis Du Plessis ZAF	M30-34	0:41:17	2:48:19	2:17:50	5:55:26
278	Nadia Lombaard ZAF	F25-29	0:40:22	3:18:16	1:46:09	5:55:33
279	Wynand De Wet ZAF	M40-44	0:45:35	2:53:26	2:05:57	5:55:40
280	Dingaan Gwebu ZAF	M30-34	0:49:00	3:01:59	1:52:51	5:55:45
281	Cairyn Van Dyk ZAF	F35-39	0:33:33	3:04:08	2:09:19	5:55:52
282	Joshua Rodda ZAF	M25-29	0:41:23	3:02:41	2:01:00	5:56:10
283	Aaron Levinthal ZAF	M25-29	0:41:15	3:04:05	2:01:35	5:56:22
284	Derryn Lee Mackay ZAF	F50-54	0:40:32	3:01:53	2:01:39	5:56:47
285	Peter Swanepoel ZAF	M40-44	0:41:21	2:41:00	2:22:56	5:56:47
286	Chiara Davis ZAF	F30-34	0:33:03	3:11:42	2:03:18	5:56:55
287	Chrisna Geyer ZAF	F50-54	0:43:17	3:08:54	1:51:46	5:56:56
288	Gijs Van Amstel NLD	M40-44	0:41:02	2:47:12	2:18:48	5:57:03
289	Reynardo Gouveia ZAF	M18-24	0:40:58	3:12:53	1:49:57	5:57:12
290	Darren Nunes ZAF	M30-34	0:34:53	2:52:37	2:21:16	5:57:19
291	Rudi Costa ZAF	M40-44	0:48:24	2:55:33	2:02:47	5:57:23
292	Christiaan Kirsten ZAF	M40-44	0:32:35	2:50:40	2:21:35	5:57:28
293	Schalk Engelbrecht ZAF	M60-64	0:40:26	3:03:48	2:02:12	5:57:29
294	Edwin Kruger ZAF	M40-44	0:45:03	2:49:11	2:07:21	5:58:08
295	Monique Brynard ZAF	F18-24	0:39:10	3:15:53	1:53:01	5:58:12
296	Stefan Nortjé ZAF	M30-34	0:40:21	3:02:25	2:02:16	5:58:15
298	Gerrit Van Deventer ZAF	M35-39	0:46:34	2:58:23	1:59:47	5:58:19
297	Melissa Meyer ZAF	F35-39	0:36:24	3:14:19	1:56:05	5:58:19
299	Morne Lombard ZAF	M50-54	0:41:09	3:01:48	2:04:29	5:58:25
300	Tristan Tooms ZAF	M40-44	0:41:53	2:53:50	2:10:33	5:58:25
301	Helé Niehaus ZAF	F30-34	0:39:39	3:04:19	2:04:22	5:58:27
302	Emily Ormerod GBR	F45-49	0:42:57	3:04:56	1:58:34	5:58:37
303	Cameron Brammer ZAF	M18-24	0:37:54	3:01:56	2:07:15	5:58:38
304	Jennifer Dusdal DEU	F35-39	0:52:44	3:01:14	1:56:25	5:59:09
305	Bridget Van Breda ZAF	F45-49	0:32:17	3:12:40	2:02:36	5:59:28
306	Michael Bouwmeester ZAF	M50-54	0:41:59	2:58:25	2:06:23	5:59:31
307	Trevor Meyer ZAF	M55-59	0:33:42	3:07:55	2:02:55	5:59:34
308	Ettiene Heenop ZAF	M35-39	0:39:38	2:52:08	2:16:27	5:59:39
309	David Coupar ZAF	M40-44	0:40:20	2:52:49	2:16:12	5:59:41
310	Julie Wilford ZAF	F50-54	0:44:31	3:04:20	2:01:31	6:00:02
311	Mlungisi Zuma ZAF	M30-34	0:47:33	3:01:43	1:59:31	6:00:06
312	Chris Barnard ZAF	M50-54	0:44:03	3:01:14	1:59:36	6:00:13
313	Wade Whitear ZAF	M18-24	0:42:20	2:57:35	2:10:36	6:01:03
314	Muhammad Essack ZAF	M18-24	0:44:14	3:05:27	2:03:07	6:01:13
315	Vanessa De Souza ZAF	F50-54	0:41:30	3:03:29	2:03:02	6:01:16
317	Alain Kolver ZAF	M35-39	0:37:06	3:19:08	1:54:02	6:01:29
316	Jaimee Coetzee ZAF	F25-29	0:37:54	3:07:38	2:02:54	6:01:29
318	Lienkie Prinsloo ZAF	F30-34	0:34:19	3:14:21	2:03:54	6:01:35
319	Edwin Potgieter ZMB	M35-39	0:40:35	2:49:41	2:17:15	6:01:45
320	Johannes Adolf Kleinhans ZAF	M25-29	0:39:37	3:02:20	2:07:56	6:01:49
321	Willem Coenraad De Kock ZAF	M40-44	0:44:06	2:49:32	2:17:53	6:02:05
322	Franco Barnard ZAF	M50-54	0:42:48	3:07:24	1:57:46	6:02:28
323	Alexandre Miguel Maldonado Lopes ZAF	M25-29	0:35:24	2:59:25	2:14:55	6:02:50
324	Ozayr Abdool Razak ZAF	M30-34	0:47:03	3:06:10	1:58:09	6:02:56
325	Zander Louw ZAF	M18-24	0:37:19	3:03:17	2:11:21	6:03:08
326	Ruan Nel ZAF	M40-44	0:44:12	2:59:55	2:10:20	6:03:22
327	Caitlin Campbell ZAF	F30-34	0:42:56	3:12:35	1:59:23	6:03:23
328	Danielle De Jager-Bolze ZAF	F25-29	0:38:21	3:03:00	2:13:03	6:03:32
329	Oscar Hatton GBR	M18-24	0:41:31	3:03:04	2:06:40	6:03:57
330	Martin Erasmus ZAF	M25-29	0:45:05	2:58:29	2:10:14	6:04:12
331	John Weber NAM	M35-39	0:44:16	3:09:08	1:53:06	6:04:25
332	Wilhelm Strydom ZAF	M40-44	0:39:36	3:07:02	2:09:44	6:05:24
333	Kyle Buller ZAF	M35-39	0:32:42	3:09:04	2:12:27	6:05:27
334	Beyers Janse Van Rensburg ZAF	M25-29	0:39:13	3:04:10	2:07:35	6:05:51
335	Rob Gurney ZAF	M55-59	0:41:19	3:03:37	2:04:47	6:06:30
336	Ian Blignaut ZAF	M40-44	0:41:48	2:56:53	2:14:03	6:06:48
337	Pieter Jonas ZAF	M45-49	0:41:26	3:02:16	2:12:28	6:07:24
338	Louwrens Olivier ZAF	M40-44	0:40:46	2:49:36	2:26:34	6:07:39
339	Matthew Robson ZAF	M35-39	0:38:20	2:50:32	2:27:28	6:07:44
340	Jessica Broderick ZAF	F25-29	0:42:14	3:10:16	2:01:27	6:07:55
341	Megan Newman ZAF	F30-34	0:46:17	3:02:57	2:08:56	6:08:09
342	Maxine Luck ZAF	F35-39	0:37:33	3:05:29	2:14:58	6:08:29
343	Laurika Hazelhurst NZL	F50-54	0:37:50	2:56:34	2:26:05	6:08:35
344	Warren Johnson ZAF	M45-49	0:44:23	2:53:44	2:14:30	6:08:42
345	Chad Mckenzie ZAF	M35-39	0:29:43	3:11:00	2:15:51	6:08:44
346	Francois Peenz ZAF	M25-29	0:49:52	2:56:30	2:10:06	6:08:59
347	Deman Carstens ZAF	M35-39	0:53:19	3:00:18	1:57:57	6:09:02
348	Dominique Leclercq ZAF	F30-34	0:43:00	3:14:57	1:58:24	6:09:25
349	Cameron Condie ZAF	M60-64	0:49:08	2:47:35	2:22:02	6:09:34
350	Eugene O'brien ZAF	M60-64	0:34:21	2:52:45	2:30:19	6:09:37
351	Pierre Botha ZAF	M40-44	0:42:19	3:05:09	2:08:13	6:09:46
352	Meg Holtzhausen ZAF	F50-54	0:41:42	3:06:20	2:12:13	6:09:49
353	Elise Steynberg ZAF	F45-49	0:44:49	3:00:04	2:14:08	6:10:19
354	John Williams ZAF	M18-24	0:38:14	3:07:53	2:14:58	6:10:27
355	Tanya Fourie ZAF	F25-29	0:44:32	3:00:30	2:14:13	6:10:29
356	Allen Stockley ZAF	M55-59	0:39:53	2:59:52	2:17:19	6:10:40
357	Glenn Nevill BWA	M40-44	0:39:28	3:14:48	2:01:31	6:11:09
358	Herman Redelinghuis ZAF	M35-39	0:41:34	3:04:56	2:15:16	6:11:32
359	Reggie Kukama ZAF	M55-59	0:47:38	3:00:36	2:10:46	6:11:33
360	Gregory Hendricks ZAF	M45-49	0:41:59	3:04:34	2:13:30	6:11:36
361	Gaffie Deale ZAF	M25-29	0:38:01	3:03:40	2:17:03	6:11:44
363	Craig Sim ZAF	M55-59	0:40:58	2:56:32	2:21:56	6:11:55
362	Daniel Hanekom ZAF	M25-29	0:34:18	2:55:05	2:31:51	6:11:55
364	Gordon Colyn ZAF	M50-54	0:38:11	2:53:02	2:25:41	6:12:10
365	Alicia Smit ZAF	F18-24	0:46:29	3:00:52	2:14:51	6:12:16
366	Natalie Robertson ZAF	F35-39	0:39:16	3:17:25	2:06:13	6:12:18
367	Stuart Adam ZAF	M35-39	0:46:27	3:05:48	2:09:27	6:12:19
368	Juan Jager ZAF	M40-44	0:39:36	3:13:50	2:07:05	6:12:30
370	Graeme Garcia Menendez ZAF	M25-29	0:34:39	3:14:01	2:08:48	6:12:34
369	Luke Maingard ZAF	M30-34	0:33:22	2:56:50	2:28:48	6:12:34
371	Marc Jessiman ZAF	M45-49	0:44:22	3:11:07	2:03:56	6:12:35
372	Marcel Snyman ZAF	M35-39	0:39:06	3:07:21	2:14:06	6:12:38
373	Daleen Esselen ZAF	F25-29	0:42:56	3:08:44	2:05:20	6:12:40
374	Steven Teichmann ZAF	M25-29	0:35:37	3:13:07	2:11:32	6:12:42
375	Jonathan Swanepoel ZAF	M18-24	0:31:36	3:15:13	2:13:24	6:12:45
376	Stenton Mckenzie ZAF	M30-34	0:39:04	2:53:35	2:22:32	6:12:49
378	Mikhail Lukianenko ARE	M30-34	0:49:05	3:02:27	2:05:47	6:13:08
377	Simone Luis ZAF	F18-24	0:41:16	3:14:17	2:05:28	6:13:08
379	Ryan Wustmann ZAF	M35-39	0:44:40	3:12:11	2:07:18	6:13:15
380	Callie Mellet ZAF	M35-39	0:37:21	3:03:04	2:20:29	6:13:19
381	Gerron Fraser ZAF	M30-34	0:44:18	3:07:22	2:06:45	6:13:35
382	Judith Bragg ZAF	F40-44	0:41:03	3:09:30	2:11:14	6:13:42
383	Riaan Matthys ZAF	M40-44	0:43:07	2:51:23	2:22:46	6:14:01
385	Cheryl Young NAM	F65-69	0:32:03	3:15:15	2:17:49	6:14:09
384	Thomas Savage ZAF	M30-34	0:44:09	3:18:29	2:03:47	6:14:09
386	Tayla Chin ZAF	F30-34	0:46:11	3:14:47	2:02:03	6:14:10
387	Rebecca Monk ZAF	F18-24	0:33:41	3:21:50	2:10:51	6:14:15
388	Jacques Mare ZAF	M25-29	0:42:03	3:04:44	2:16:12	6:14:19
389	Jacques Venter ZAF	M40-44	0:36:21	3:08:27	2:14:27	6:14:26
390	Bradley Ryder ZAF	M55-59	0:41:39	3:18:39	2:02:10	6:14:52
391	Debbi Talmage ZAF	F55-59	0:42:44	3:05:08	2:14:51	6:15:09
392	Jade Zorab IMN	F35-39	0:40:29	3:24:05	1:57:20	6:15:21
393	Harry Meyer ZAF	M35-39	0:41:10	3:05:09	2:14:53	6:15:43
394	Khotso Makokotlela ZAF	M40-44	0:46:50	3:07:29	2:08:41	6:15:43
395	Hercules Greyling ZAF	M45-49	0:41:02	2:57:19	2:24:33	6:15:44
396	Fabian Cazares MEX	M45-49	0:38:58	3:03:13	2:18:51	6:15:49
397	Tobias Niebuhr ZAF	M25-29	0:41:51	3:07:36	2:10:35	6:15:52
398	Bernic Botha ZAF	M30-34	0:36:51	3:07:11	2:19:43	6:16:07
399	Ramil Minulin LTU	M40-44	0:46:47	3:04:07	2:10:56	6:16:27
400	Vadim Yangirov USA	M35-39	1:01:30	3:18:59	1:44:38	6:16:30
401	Kris Le Cok ZAF	F45-49	0:43:48	2:59:32	2:21:29	6:16:34
402	Leon Parkes ZAF	M50-54	0:49:20	2:56:55	2:09:36	6:16:36
403	David Hoffman ZAF	M45-49	0:36:21	3:12:08	2:16:40	6:16:53
404	Storm Elliott ZAF	F18-24	0:37:26	3:07:44	2:22:22	6:17:04
405	Zander Snyman ZAF	M25-29	0:42:43	3:06:02	2:16:40	6:17:09
406	Dean Marais ZAF	M55-59	0:34:58	3:14:09	2:16:20	6:17:22
407	Grant Pattinson ZAF	M45-49	0:37:43	3:01:26	2:26:24	6:17:54
408	Greg Perry ZAF	M55-59	0:42:18	2:45:53	2:38:48	6:18:03
409	Hannah Lavery ZAF	F18-24	0:34:49	3:20:24	2:11:35	6:18:13
410	Sean Lavery ZAF	M50-54	0:44:17	3:09:13	2:13:02	6:18:14
411	Jesse Itzkin ZAF	M18-24	0:48:57	2:50:35	2:27:13	6:18:15
412	José Botte MOZ	M50-54	0:38:39	3:03:08	2:23:54	6:18:19
413	Thomas Bartleman ZAF	M35-39	0:45:19	3:09:11	2:11:51	6:18:26
414	Frohan Landman ZAF	M35-39	0:45:41	2:55:50	2:21:41	6:18:39
415	Karlien Scholtz ZAF	F50-54	0:45:04	3:05:17	2:13:32	6:18:46
417	Deon Kirstein ZWE	M30-34	0:39:07	3:16:08	2:15:45	6:19:20
416	Louise Axon ZAF	F45-49	0:42:31	3:18:01	2:06:43	6:19:20
418	Miné Bartleman ZAF	F35-39	0:42:38	3:24:45	2:02:39	6:19:28
419	Justin Cornish ZAF	M45-49	0:35:59	2:56:25	2:34:49	6:19:51
420	Pip Mortlock ZAF	M40-44	0:47:26	2:58:45	2:23:45	6:19:53
421	Morne Prinsloo ZAF	M35-39	0:43:21	2:48:33	2:35:27	6:19:57
422	Riaan Dreyer ZAF	M35-39	0:37:26	2:59:53	2:29:56	6:20:01
423	Ruan Van Rensburg ZAF	M30-34	0:47:11	3:01:41	2:21:11	6:20:07
424	Scott Warburton ZAF	M30-34	0:36:56	3:08:57	2:23:15	6:20:13
425	Christo Horn ZAF	M50-54	0:41:40	3:04:47	2:22:55	6:20:17
426	Derek Tomlinson ZAF	M50-54	0:39:42	3:13:46	2:09:37	6:20:29
427	Ryan Wood-Collier ZAF	M45-49	0:37:05	3:08:09	2:18:35	6:20:31
428	Steven Victor ZAF	M30-34	0:45:49	3:04:36	2:06:30	6:20:46
429	Ferdie Luttig ZAF	M25-29	0:47:09	3:05:54	2:16:20	6:20:50
430	Samuel Partridge ZWE	M30-34	0:47:38	3:11:46	2:08:37	6:20:51
431	Karen Nortje ZAF	F50-54	0:46:12	3:08:55	2:10:12	6:20:59
432	Wade Breytenbach ZAF	M25-29	0:35:15	3:05:47	2:28:37	6:21:10
433	Ferdinand Dippenaar ZAF	M35-39	0:38:33	3:06:58	2:15:36	6:21:30
434	Johannes Nel ZAF	M30-34	0:36:06	3:17:12	2:13:09	6:21:44
435	Jannie Scherman ZAF	M35-39	0:40:00	3:04:30	2:22:14	6:21:59
436	Duncan Home ZAF	M30-34	0:39:12	3:21:55	2:08:20	6:22:07
437	Dylan Smith ZAF	M18-24	0:44:23	3:06:18	2:20:11	6:22:13
438	Johan Erasmus ZAF	M55-59	0:44:26	2:57:13	2:25:07	6:22:26
439	Michelle Reed ZAF	F35-39	0:40:09	3:27:06	2:00:11	6:22:26
440	Wiehahn Haasbroek ZAF	M40-44	0:45:30	3:07:01	2:20:30	6:22:48
441	Denzil Steyn ZAF	M50-54	0:35:18	3:12:31	2:19:38	6:22:50
442	Madelein Fourie ZAF	F40-44	0:48:44	3:07:09	2:10:47	6:23:06
443	Regan Van Heerden ZAF	M30-34	0:46:39	3:17:13	2:04:58	6:23:26
444	Dayle Solomon ZAF	M30-34	0:44:40	3:07:35	2:14:10	6:23:29
445	Jean Botha ZAF	M35-39	0:47:22	3:04:49	2:16:35	6:23:33
446	Ludick Nel ZAF	M30-34	0:30:14	3:02:08	2:41:28	6:23:33
447	Taylor Gibb ZAF	M30-34	0:32:32	2:51:27	2:51:31	6:23:43
448	Jonathan Mccann ZAF	M30-34	0:42:38	3:12:27	2:13:57	6:23:47
449	Vicky Jordan ZAF	F40-44	0:41:09	3:15:43	2:16:04	6:23:58
450	Katelin Steele ZAF	F25-29	0:45:48	2:56:31	2:29:29	6:23:59
451	Judy Vanderwagen ZAF	F50-54	0:42:47	2:58:42	2:25:09	6:24:06
452	Phillip Van Der Merwe ZAF	M25-29	0:45:50	3:07:58	2:16:00	6:24:27
453	Paul Kotze ZAF	M40-44	0:38:48	2:56:51	2:36:13	6:24:40
454	Michael Teichmann ZAF	M18-24	0:44:39	3:13:43	2:14:50	6:25:00
455	Joel Berger ZAF	M40-44	0:33:22	3:12:38	2:27:52	6:25:11
457	Clarisse Rossouw ZAF	F25-29	0:40:26	3:21:02	2:09:43	6:25:22
456	Jarryd Zoghby ZAF	M25-29	0:40:52	3:10:42	2:24:41	6:25:22
458	Zingisa Mfiki ZAF	M30-34	0:52:42	2:59:23	2:22:10	6:25:25
459	Gerda Horn ZAF	F50-54	0:45:55	3:13:57	2:15:34	6:25:31
460	Rene Otto ZAF	M65-69	0:41:48	2:46:53	2:47:16	6:25:47
461	Jacque Du Plessis ZAF	M45-49	0:41:26	3:02:16	2:32:08	6:26:02
462	Megan Rhys Sambrook ZAF	F30-34	0:43:47	3:00:14	2:28:54	6:26:02
463	Jaco Theunissen ZAF	M35-39	0:44:10	2:56:53	2:32:34	6:26:12
464	Robert Vercueil ZAF	M30-34	0:38:45	3:13:31	2:19:38	6:26:27
465	Chris Van Der Walt ZAF	M50-54	0:42:49	2:55:46	2:33:37	6:26:37
466	Joao De Nobrega ZAF	M50-54	0:45:25	3:03:21	2:20:22	6:26:45
467	Nick De Kock ZAF	M25-29	0:50:19	3:00:18	2:23:18	6:26:52
468	Joy Des Fountain ZAF	F40-44	0:46:14	3:32:09	1:56:18	6:27:15
469	Bjorn Barnard ZAF	M35-39	0:38:15	3:06:28	2:26:05	6:27:25
470	Herbert Grobler ZAF	M35-39	0:46:21	3:03:35	2:20:48	6:27:57
471	Trevor Fung ZAF	M45-49	0:49:57	3:12:59	2:10:28	6:28:00
472	Carla Annas ZAF	F30-34	0:40:46	3:17:21	2:19:23	6:28:05
473	Gunter Swart ZAF	M18-24	0:42:46	3:13:01	2:17:20	6:28:06
474	Jacqueline Roberts ZAF	F45-49	0:41:05	3:06:21	2:28:51	6:28:10
475	Shandor Potgieter ZAF	M30-34	0:47:31	3:08:11	2:20:14	6:28:20
476	Abhi Kothakota IND	M35-39	0:44:22	3:43:20	1:48:06	6:28:43
477	Rochelle Pieterse ZAF	F30-34	0:43:08	3:06:02	2:24:12	6:28:45
478	Jonathan Wood ZAF	M40-44	0:44:10	3:10:12	2:17:18	6:28:50
479	David Eastman ZAF	M35-39	0:49:07	2:58:29	2:26:24	6:28:56
480	Lize-Mari Kreusch ZAF	F50-54	0:46:59	2:53:40	2:31:00	6:28:59
481	Jemma Warsop ZAF	F18-24	0:41:58	3:24:16	2:11:37	6:29:33
482	Michael Hughes ZAF	M55-59	0:54:52	2:59:31	2:18:54	6:29:59
483	Niel Van Den Heever ZAF	M30-34	0:50:14	3:05:04	2:20:07	6:30:02
484	Bruce Kiplagat Chemjor KEN	M35-39	0:48:46	3:15:33	2:10:33	6:30:16
485	Danie Cronje ZAF	M55-59	0:49:04	3:04:43	2:14:09	6:30:34
486	Sabrina Stransky ZAF	F25-29	0:40:18	3:35:07	2:01:31	6:30:50
487	Werner Van Der Merwe ZAF	M25-29	0:53:20	3:18:42	2:05:16	6:31:22
488	Brandon Jackson ZAF	M35-39	0:34:24	3:23:24	2:21:25	6:31:37
489	Michael Durrheim ZAF	M25-29	0:45:36	3:12:33	2:20:23	6:31:40
490	Carlos De Almeida ZAF	M30-34	0:40:46	3:09:01	2:30:58	6:31:43
491	Warren Michael ZAF	M45-49	0:43:07	3:14:45	2:14:36	6:31:49
492	Mark Harper ZAF	M55-59	0:41:07	2:53:05	2:44:34	6:31:50
493	Anley Isaac Chinnappa ZAF	M40-44	1:02:46	3:04:58	2:04:51	6:31:53
494	Gareth Price ZAF	M40-44	0:40:34	3:13:30	2:20:00	6:31:57
495	Johan Smith ZAF	M45-49	0:50:09	3:15:15	2:13:48	6:31:58
496	Leanne Sim ZAF	F40-44	0:40:48	3:18:20	2:21:34	6:32:15
497	Dennis Williams ZAF	M50-54	0:45:06	2:49:10	2:40:31	6:32:23
498	Marisa Williams ZAF	F50-54	0:49:48	3:09:00	2:22:54	6:32:30
499	Carmen Singery ZAF	F25-29	0:37:46	3:40:50	1:55:20	6:32:33
500	Terence Jansen Van Vuuren ZAF	M50-54	0:42:17	3:08:49	2:19:44	6:32:44
501	Micaela Sclanders ZAF	F25-29	0:36:55	3:31:54	2:15:02	6:33:02
502	Zac Glasser ZAF	M30-34	0:46:08	3:06:19	2:26:18	6:33:19
503	Jason Bell ZAF	M45-49	0:40:05	3:18:55	2:12:13	6:33:57
504	Jaco Malan ZAF	M50-54	0:45:37	2:53:57	2:40:22	6:33:58
505	Anant Morar ZAF	M55-59	0:48:29	2:59:25	2:31:46	6:34:01
506	Minione Lategan ZAF	F30-34	0:48:28	3:14:17	2:14:01	6:34:30
507	Mp De Jager ZAF	M30-34	0:43:45	3:01:38	2:36:39	6:34:34
508	Victor Dejoy USA	M25-29	0:45:32	3:17:32	2:09:25	6:34:46
509	Megan Mittermayer ZAF	F30-34	0:35:16	3:24:17	2:15:17	6:34:49
510	Dj Rust ZAF	M40-44	0:37:50	3:04:50	2:38:39	6:34:53
511	Ethan Brider ZAF	M18-24	0:37:19	3:15:20	2:28:50	6:35:09
513	Johnny Scholtz ZAF	M18-24	0:51:00	3:03:33	2:24:58	6:35:20
512	Rakgaje Setlalentoa ZAF	M35-39	0:51:45	3:08:43	2:18:42	6:35:20
514	Willem Pieterse ZAF	M40-44	0:46:47	3:10:29	2:17:36	6:35:40
515	Hanno De Wet ZAF	M25-29	0:43:13	3:22:25	2:12:34	6:35:41
516	Renier Pretorius ZAF	M30-34	0:39:03	3:04:33	2:39:41	6:35:41
517	Walter Fraser ZAF	M45-49	0:47:20	3:14:05	2:18:02	6:35:48
518	Piet Kloppers ZAF	M25-29	0:34:45	3:06:34	2:44:38	6:36:09
519	Sarah Campbell ZMB	F25-29	0:41:12	3:36:31	1:59:40	6:36:13
520	Pieter Boer ZAF	M45-49	0:47:14	3:13:53	2:20:36	6:36:19
521	Bennie Janse Van Rensburg ZAF	M35-39	0:38:56	2:56:29	2:42:57	6:37:14
522	Arnold Kotze ZAF	M40-44	0:45:17	3:06:46	2:27:06	6:37:27
523	Jean Francois Geymet	M60-64	0:43:26	3:09:40	2:30:16	6:37:41
524	Valene Theunissen ZAF	F40-44	0:47:23	3:09:13	2:25:12	6:37:54
525	Tarryn Low ZAF	F35-39	0:47:23	3:24:19	2:08:34	6:38:08
526	Christopher Thompson ZAF	M35-39	0:45:00	3:15:33	2:24:01	6:38:15
527	Taryn Gore ZAF	F25-29	0:43:44	3:13:55	2:24:46	6:38:44
528	Martin Roediger ZAF	M55-59	0:40:42	2:58:45	2:45:05	6:38:49
529	Freddie La Grange ZAF	M65-69	0:49:18	3:14:16	2:21:08	6:39:05
531	Jason Monk ZAF	M55-59	0:46:36	3:18:14	2:23:15	6:39:18
530	Peet Diedericks ZAF	M50-54	0:44:27	3:00:24	2:39:11	6:39:18
532	Bryan Groome ZAF	M35-39	0:35:24	3:12:39	2:38:27	6:39:28
533	Zanelé Enslin ZAF	F25-29	0:46:04	3:24:25	2:18:30	6:39:29
534	Sean Mcclelland ZAF	M30-34	0:45:09	3:16:23	2:20:32	6:39:40
535	Christo Bisschoff ZAF	M55-59	0:47:53	3:06:43	2:30:27	6:39:52
536	Francois Klomp ZAF	M25-29	0:45:11	3:26:44	2:11:23	6:39:55
537	Elmar Keyser ZAF	M40-44	0:44:56	3:13:09	2:21:35	6:40:00
538	Clare Moller ZAF	F35-39	0:43:37	3:36:40	2:00:20	6:40:02
539	Erika Loots ZAF	F40-44	0:36:43	3:16:20	2:36:31	6:40:10
540	Frederik Johannes Koegelenberg ZAF	M35-39	0:48:48	3:21:59	2:17:50	6:40:14
541	Callum Pet ZAF	M25-29	0:45:00	3:33:19	2:11:40	6:40:56
542	De-Jay Terblanche ZAF	M35-39	0:49:29	3:13:59	2:21:42	6:41:01
543	Zane Donaldson ZAF	M40-44	0:44:03	3:20:46	2:23:01	6:41:05
544	Wayne Hardy ZAF	M55-59	0:42:18	3:00:11	2:44:17	6:41:06
545	Melissa Harper GBR	F35-39	0:48:07	3:23:43	2:11:26	6:41:13
546	Jacus Dickinson ZAF	M18-24	0:50:22	3:28:47	2:10:34	6:41:21
547	Kabelo Moja ZAF	M45-49	0:45:19	3:08:41	2:29:37	6:41:26
548	Pedro Dias ZAF	M45-49	0:52:11	3:06:32	2:22:51	6:41:47
549	Michael Sill ZAF	M50-54	0:50:32	3:09:46	2:24:35	6:42:04
550	Johan Scheepers ZAF	M30-34	0:39:42	3:10:32	2:34:46	6:42:19
551	Rudolph Marthinus Scheepers ZAF	M35-39	0:36:12	3:18:05	2:30:44	6:42:25
552	Jamiel Nassiep ZAF	M55-59	0:48:06	3:08:47	2:30:24	6:42:35
553	Eben Blom ZAF	M40-44	0:48:13	3:02:13	2:37:30	6:42:37
554	Tyron Shabalala ZAF	M18-24	0:41:58	3:05:50	2:38:55	6:42:51
555	Luan Botha ZAF	M25-29	0:44:42	3:10:04	2:32:39	6:42:58
556	Samantha Dungan ZAF	F45-49	0:45:14	3:25:50	2:19:02	6:42:58
557	Tyrone Van Der Westhuizen ZAF	M30-34	0:37:03	3:19:34	2:32:07	6:43:10
558	Andre Pruis ZAF	M55-59	0:40:23	3:04:58	2:44:55	6:43:14
559	Alan Gibb ZAF	M60-64	0:33:29	3:05:46	2:50:36	6:43:21
560	Sacha Vaughan ZAF	M40-44	0:44:36	3:08:03	2:36:04	6:43:54
561	Arnold Heymans ZAF	M35-39	0:38:30	3:02:47	2:51:21	6:43:58
562	Nicola Blue ZAF	F40-44	0:43:16	3:25:57	2:22:21	6:44:00
563	Nicole Taryn Fish ZAF	F40-44	0:42:15	3:19:14	2:23:43	6:44:12
564	Aadil Patel ZAF	M50-54	0:53:15	3:14:01	2:15:26	6:44:34
565	Anja Furrer CHE	F25-29	0:55:13	3:24:59	2:11:46	6:44:43
566	Lané Coetzee ZAF	F25-29	0:38:39	3:26:38	2:26:42	6:45:26
567	Damien Rudham ZAF	M45-49	0:39:06	3:10:23	2:39:21	6:45:39
568	Chantelle Honeyborne ZAF	F35-39	0:55:26	3:10:00	2:24:18	6:45:44
569	Wiehan Botes ZAF	M30-34	0:45:36	3:28:52	2:16:02	6:46:33
570	Lemmer Vermooten ZAF	M30-34	0:40:10	3:08:01	2:38:52	6:46:34
571	Enrico Scio ITA	M65-69	0:50:48	3:17:09	2:26:43	6:46:35
572	Chris Maitland ZAF	M60-64	0:45:39	3:06:29	2:39:17	6:46:40
573	Sean Bernstein ZAF	M30-34	0:51:15	3:20:01	2:20:18	6:47:00
574	Jaco Van Niekerk ZAF	M35-39	0:48:06	3:07:20	2:34:56	6:47:17
575	Willem Coetzer ZAF	M30-34	0:36:23	2:36:56	3:25:00	6:47:31
576	Catherine Claassens ZAF	F30-34	0:47:15	3:26:20	2:22:46	6:47:35
577	Arianna Abaroa ZAF	F30-34	0:45:31	3:21:11	2:27:59	6:47:41
578	Shannon Peters ZAF	M35-39	0:44:05	3:22:07	2:28:12	6:47:50
579	Zayntana Jonsson ZAF	F35-39	0:50:22	3:31:35	2:14:53	6:47:55
580	Lee Bromfield ZAF	M40-44	0:44:01	3:32:55	2:17:45	6:48:00
581	Dewald Van Breda ZAF	M55-59	0:44:16	3:11:58	2:36:07	6:48:01
582	Johane Potgieter ZAF	F25-29	0:43:25	3:34:47	2:17:12	6:48:03
583	Hanifo Ismail MOZ	M45-49	1:01:43	3:18:20	2:03:24	6:48:06
584	Sean Reitz ZAF	M50-54	0:45:44	3:10:04	2:35:00	6:48:07
585	Pravin Kalpage ZAF	M50-54	0:39:02	3:15:30	2:38:02	6:48:29
586	Shaun Hadfield ZAF	M40-44	0:42:32	3:05:19	2:47:37	6:48:31
587	Yusuf Banoo ZAF	M45-49	0:46:01	3:25:32	2:22:07	6:48:34
588	Dirk Odendaal ZAF	M25-29	0:42:35	3:22:54	2:25:52	6:48:39
589	Geeven Moodley ZAF	M50-54	0:42:29	3:30:54	2:16:48	6:48:43
590	James White ZAF	M35-39	0:41:07	3:25:34	2:25:24	6:48:58
591	John Smidt ZAF	M45-49	0:44:17	3:05:38	2:46:35	6:49:01
592	Jean Jordaan ZAF	M25-29	0:39:33	3:32:39	2:22:47	6:49:04
593	Chris De Beer ZAF	M45-49	0:44:51	3:18:42	2:28:57	6:49:19
594	Silas Mugo KEN	M50-54	1:01:11	3:28:56	2:04:21	6:49:19
595	Marisca De Beer ZAF	F40-44	0:44:55	3:19:39	2:28:58	6:49:24
596	Liezel Swiegers ZAF	F30-34	0:48:50	3:29:17	2:12:34	6:49:35
597	Roelf Craig ZAF	M45-49	0:49:26	3:19:30	2:20:42	6:49:39
598	Mareli Brink ZAF	F30-34	0:49:55	3:22:32	2:17:27	6:49:51
599	Juli Vercuiel ZAF	F18-24	0:41:55	3:16:50	2:30:34	6:50:23
600	Ashton Courtney Pearson ZAF	F35-39	0:47:51	3:34:47	2:16:22	6:50:29
601	Seth Pote ZAF	M35-39	1:05:38	3:18:25	2:07:37	6:50:36
602	Anneke Coetzee ZAF	F50-54	0:53:06	3:20:46	2:23:35	6:50:44
603	Kim Lotz ZAF	F25-29	0:41:11	3:36:30	2:21:00	6:50:52
604	Carin Badenhorst ZAF	F45-49	0:50:10	3:18:26	2:24:48	6:51:11
605	Yolande Cowley ZAF	F50-54	0:47:29	3:17:27	2:30:48	6:51:59
606	Dinesh Hansraj ZAF	M35-39	0:45:44	3:22:36	2:27:02	6:52:05
607	Lucas Burger ZAF	M30-34	0:43:18	3:14:17	2:39:25	6:52:08
608	Mitchell Allan ZAF	M25-29	0:46:21	3:16:49	2:35:24	6:52:11
609	Tyrone Antonio Swanepoel ZAF	M25-29	0:46:29	3:04:51	2:44:44	6:52:17
611	Christo Swart ZAF	M30-34	0:46:56	3:10:40	2:42:13	6:52:21
610	Lau Mare De Groot ZAF	F30-34	0:41:44	3:19:03	2:40:17	6:52:21
612	Werner Scheepers ZAF	M30-34	0:52:56	3:12:07	2:26:52	6:52:44
613	Harry Browne ZAF	M60-64	0:40:42	3:15:33	2:43:38	6:52:50
614	Danica Van Der Berg ZAF	F30-34	0:42:03	3:40:02	2:18:49	6:52:57
615	Leigh Pearson ZAF	F45-49	0:41:53	3:27:52	2:29:02	6:52:58
616	Dean Hay ZAF	M50-54	0:40:01	2:49:51	3:03:28	6:53:01
617	Haydn Bayman ZAF	M45-49	0:32:08	4:06:17	2:03:22	6:53:04
618	Michael Cloete ZAF	M25-29	0:50:21	3:17:27	2:31:49	6:53:08
619	Paddy Cloete ZAF	F50-54	0:47:17	3:17:33	2:34:47	6:53:23
620	Daniel Boeyens ZAF	M40-44	0:49:00	3:19:21	2:25:42	6:53:36
621	Annali Hugo ZAF	F35-39	0:43:36	3:31:44	2:24:17	6:53:57
622	Henrico Neethling ZAF	M35-39	0:50:31	3:07:30	2:43:50	6:54:08
623	Stefan Van Zyl ZAF	M45-49	0:45:01	3:04:11	2:49:26	6:54:08
624	Antoinette Hooghiemstra ZAF	F40-44	0:44:50	3:37:23	2:18:25	6:54:09
625	Eljané Maré ZAF	F25-29	0:48:02	3:30:42	2:25:21	6:54:17
626	Yusuf Bakirali Janoowalla KEN	M40-44	0:52:04	2:59:18	2:45:22	6:54:26
627	Hugo Meirim ZAF	M40-44	0:48:23	3:09:35	2:36:56	6:54:37
628	Swunhtat Oo ZAF	M25-29	0:47:57	3:33:48	2:21:25	6:54:39
629	Nicara Phillipa Diedericks ZAF	F18-24	0:44:42	3:27:24	2:32:34	6:55:10
630	Christina Bosch ZAF	F25-29	0:41:51	3:42:28	2:17:41	6:55:20
631	Janique Jacobs ZAF	F25-29	0:49:27	3:24:57	2:25:13	6:55:37
632	Neylese Donaldson ZAF	F55-59	0:42:01	3:30:28	2:29:24	6:55:40
633	Kwezi Mpuhlu ZAF	M45-49	0:57:34	3:14:40	2:29:14	6:55:43
634	Shaun Girdhari ZAF	M45-49	0:45:11	3:21:30	2:36:22	6:55:58
635	Debbie Creamer ZAF	F55-59	0:39:57	3:24:21	2:40:15	6:56:31
636	Matthys Greeff ZAF	M35-39	0:43:25	3:23:27	2:27:16	6:56:40
637	Boitumelo Makokotlela ZAF	F45-49	0:49:35	3:41:12	2:12:19	6:56:48
638	Gavin Mcelroy NZL	M55-59	0:49:58	3:19:49	2:34:28	6:57:07
639	Chloé Howell ZAF	F30-34	0:44:02	3:24:50	2:33:13	6:57:13
640	Rina Le Maitre	F35-39	0:47:08	3:33:24	2:22:58	6:57:23
641	Victor Huria KEN	M30-34	0:54:40	3:43:24	2:04:35	6:57:36
642	Jason Walker ZAF	M25-29	0:34:59	3:22:56	2:47:47	6:57:44
643	Gerbe Zerwick ZAF	M60-64	0:51:28	3:27:28	2:18:43	6:57:49
644	Caroline Woerner ZAF	F18-24	0:50:58	3:45:08	2:03:48	6:58:19
645	Gregory Ball ZAF	M50-54	0:43:58	3:26:00	2:34:02	6:58:19
646	Fafa Van Der Westhuizen ZAF	M25-29	0:46:04	3:17:08	2:35:45	6:58:28
647	Janine Pretorius ZAF	F40-44	0:48:59	3:22:00	2:29:27	6:58:43
648	Leon Noussis ZAF	M50-54	0:48:52	3:14:00	2:37:23	6:58:44
649	Quentin Tolmay ZAF	M40-44	0:46:39	3:21:24	2:38:36	6:58:44
650	Riette Bester ZAF	F50-54	0:40:50	3:29:21	2:33:25	6:58:54
651	Jono Hollinshead ZAF	M50-54	0:38:39	3:12:10	2:53:33	6:58:58
652	Ruan Du Toit ZAF	M25-29	0:45:51	3:07:13	2:50:33	6:59:08
653	Nicholas Putter ZAF	M30-34	0:48:49	3:39:05	2:15:50	6:59:17
654	Lanzo Plath ZAF	M35-39	0:43:16	3:20:50	2:34:38	6:59:28
655	Clinton Van Rensburg ZAF	M40-44	0:47:39	3:32:38	2:25:41	6:59:31
656	Malcolm Henning ZAF	M45-49	0:43:27	3:21:31	2:34:39	6:59:40
657	Eran Argaman ISR	M50-54	0:48:12	3:22:48	2:35:07	6:59:41
658	Monique Engela ZAF	F55-59	0:47:48	3:26:53	2:25:55	6:59:41
659	Ashley Truscott ZAF	F55-59	0:46:51	3:27:50	2:31:58	6:59:47
660	Ainsleigh De Kock ZAF	F35-39	0:38:56	3:20:50	2:41:05	6:59:51
661	Anelda Lourens ZAF	F25-29	0:36:13	3:26:50	2:46:49	7:00:24
662	Wayne Spray ZAF	M55-59	0:40:12	3:17:17	2:42:51	7:00:40
663	Samantha Marshall ZAF	F30-34	0:40:38	3:26:40	2:41:37	7:00:43
664	Bryan Steyn ZAF	M60-64	0:37:55	3:34:58	2:25:54	7:00:51
665	Ancois Hughes ZAF	F30-34	0:44:40	3:35:18	2:26:31	7:01:08
666	Luis Nunes ZAF	M50-54	0:45:27	3:19:21	2:37:38	7:01:27
667	Al De Brito ZAF	M45-49	0:45:32	3:28:10	2:36:29	7:02:08
668	Alex Farnell ZAF	M40-44	0:37:12	3:34:58	2:35:20	7:02:20
669	Stephen Tait ZAF	M25-29	0:42:51	3:33:25	2:26:44	7:02:22
670	Caryn Jennison ZAF	F40-44	0:46:43	3:25:53	2:31:34	7:03:02
671	Tinus Kits ZAF	M50-54	0:49:31	3:20:26	2:26:02	7:03:31
672	Lloyd Marlowe ZAF	M45-49	1:00:42	3:25:08	2:20:48	7:03:49
673	Raynett Koekemoer ZAF	F30-34	0:44:54	3:23:44	2:41:34	7:04:00
674	Marike Victor ZAF	F30-34	1:01:39	3:15:59	2:33:26	7:04:19
675	Farrel Chinnappa ZAF	M45-49	1:00:20	3:25:00	2:25:30	7:04:36
676	Michael Botes ZAF	M60-64	0:55:37	3:19:09	2:33:37	7:04:48
677	Matthew Brittain ZAF	M30-34	0:42:21	3:23:43	2:42:35	7:04:53
678	Claudia Condie ZAF	F55-59	0:46:08	3:13:26	2:53:54	7:05:16
679	Chester Foster ZAF	M50-54	0:44:07	3:21:35	2:39:23	7:05:25
680	Saul Mervis ZAF	M55-59	0:52:29	3:07:58	2:48:46	7:05:54
681	Wiaan Mans ZAF	M18-24	0:40:06	3:20:44	2:49:25	7:05:57
682	Jacques Cloete ZAF	M40-44	0:45:50	3:16:25	2:47:20	7:06:01
683	Ashleigh-Jane Fairweather ZAF	F60-64	0:39:30	3:30:22	2:40:20	7:06:12
684	Jason Mervis ZAF	M18-24	0:47:00	3:19:07	2:49:21	7:06:16
685	Rian Naik ZAF	M30-34	0:48:04	3:23:33	2:39:58	7:06:25
686	Yani Greyvenstein ZAF	F18-24	0:50:43	3:30:05	2:32:15	7:07:15
687	Gary Stephenson ZAF	M60-64	0:42:58	3:19:21	2:49:32	7:07:25
688	Zane Bosman ZAF	M30-34	0:42:34	3:25:45	2:45:31	7:07:31
689	Wessel Van Deventer ZAF	M45-49	0:47:45	3:07:05	2:55:00	7:07:36
690	Richard Schmidt ZAF	M45-49	0:44:18	3:17:40	2:48:07	7:07:49
691	Hubert De Haas ZAF	M30-34	0:43:00	3:32:55	2:36:02	7:07:52
692	Gregg Petrisevac USA	M45-49	0:43:38	3:28:13	2:36:15	7:08:17
693	Thina Wolmarans ZAF	F40-44	0:50:22	3:40:24	2:23:42	7:09:06
694	Chrissie Jay ZAF	F50-54	0:52:36	3:26:01	2:35:07	7:09:16
695	Elaine Fourie ZAF	F30-34	0:49:05	3:36:26	2:28:23	7:09:32
696	Thuthuka Songelwa ZAF	F45-49	0:44:24	3:33:16	2:38:55	7:09:35
697	Alta-Mari Grebe ZAF	F40-44	0:41:45	3:14:12	3:00:46	7:09:36
698	Adele De La Rey ZAF	F50-54	0:52:06	3:31:45	2:22:03	7:09:39
699	Monica Greenwood ZAF	F50-54	0:47:56	3:42:09	2:13:12	7:09:44
700	Heinrich Korff ZAF	M25-29	0:44:57	3:30:25	2:38:10	7:09:52
701	Ann-Marie Beneke ZAF	F35-39	0:39:06	3:37:39	2:38:59	7:10:05
702	Christiaan Van Heerden ZAF	M25-29	0:32:42	3:16:35	2:55:29	7:10:21
703	Elfranco Ryan Hoogenhout ZAF	M25-29	0:40:24	3:28:52	2:45:12	7:10:55
704	Altus Petrus Bantjes ZAF	M18-24	0:38:25	3:26:52	2:42:48	7:10:57
705	Leon De Lange ZAF	M55-59	0:48:01	3:21:38	2:43:19	7:11:27
706	Jonathan Carolus ZAF	M35-39	0:50:50	3:45:18	2:13:52	7:11:29
707	Chinique Lindeque ZAF	F30-34	0:39:33	3:35:45	2:36:52	7:11:49
708	Robin Finch ZAF	M50-54	0:45:46	3:21:20	2:40:48	7:12:04
710	Anthony Driman ZAF	M50-54	0:42:05	3:25:03	2:40:38	7:12:05
709	Joanie Coetzee ZAF	F60-64	0:46:20	3:25:22	2:40:35	7:12:05
711	Tumi Motsei ZAF	F40-44	1:00:51	3:44:31	2:11:48	7:12:10
712	Riaan Fourie ZAF	M50-54	0:44:47	3:17:35	2:49:57	7:12:34
713	Gavin Sheldon ZAF	M50-54	0:44:43	3:16:13	2:57:01	7:12:55
714	Jeanne Louw ZAF	F40-44	0:46:32	3:46:02	2:26:28	7:12:58
715	Dominique Smith ZAF	F45-49	0:49:26	3:24:59	2:43:25	7:13:48
716	Riandi Thysse ZAF	F25-29	0:48:39	3:42:59	2:26:08	7:14:05
717	Christine Gordon-Bennett ZAF	F45-49	0:51:30	3:18:45	2:48:28	7:14:11
718	Julian Hattingh ZAF	M40-44	0:52:01	3:26:37	2:35:33	7:14:45
719	Andrew Cunningham ZAF	M45-49	0:43:28	3:17:22	2:42:07	7:14:48
720	Hanri Roeland ZAF	F35-39	0:49:55	3:27:17	2:42:10	7:15:00
721	Michael Webb ZAF	M65-69	0:56:12	3:34:55	2:26:59	7:15:12
722	Reece Clark ZAF	M18-24	0:36:18	4:29:31	1:58:39	7:16:24
723	Leon Van Schalkwyk ZAF	M35-39	0:49:57	3:21:46	2:48:52	7:16:35
724	Carla Hopkins ZAF	F18-24	0:43:11	3:48:21	2:32:05	7:16:37
725	George Lockhart ZAF	M50-54	0:45:44	3:25:57	2:53:31	7:17:20
726	Talitha Erasmus ZAF	F25-29	0:39:48	3:42:14	2:41:14	7:18:01
727	Jeremia Louw ZAF	M45-49	0:46:20	3:21:53	2:53:36	7:18:33
728	Natalie Mels ZAF	F30-34	0:55:23	3:33:11	2:31:06	7:18:38
729	Anita Rautenbach ZAF	F50-54	0:46:53	3:15:09	2:55:01	7:18:39
730	De Wet Van Rensburg ZAF	M45-49	0:55:51	3:26:04	2:37:35	7:18:41
731	Jessica Tee ZAF	F25-29	0:41:23	3:45:28	2:33:34	7:18:44
732	Isaac Edwards ZAF	M50-54	1:01:14	3:38:08	2:22:33	7:19:08
733	Derryn Van Staden ZAF	F35-39	0:48:12	3:39:27	2:37:13	7:19:53
734	Ruan Nothnagel ZAF	M35-39	0:47:32	3:25:58	2:46:47	7:19:56
735	Mike Wolhuter ZAF	M65-69	0:41:26	3:54:50	2:30:24	7:20:08
736	Clive Charlton ZAF	M50-54	0:40:53	3:27:17	2:53:42	7:20:21
737	Peter Wybrow ZAF	M55-59	0:39:52	3:18:13	3:07:40	7:20:21
738	Mark Stares ZAF	M40-44	0:55:48	3:37:07	2:30:04	7:20:22
739	Tali Alexandre ZAF	F25-29	0:41:30	3:40:12	2:44:04	7:20:51
740	Steven Shimmings ZAF	M60-64	0:41:30	3:54:07	2:23:05	7:21:00
741	Simon Hirschfeld BWA	M45-49	0:46:23	3:45:10	2:30:29	7:21:04
742	Stephanie Eades ZAF	F35-39	0:40:36	3:43:04	2:43:37	7:21:08
743	Jayden Wright ZAF	M30-34	0:55:04	3:17:10	2:51:36	7:21:09
744	Henk Botes ZAF	M55-59	0:50:11	3:36:08	2:38:03	7:21:33
745	Wiann Van Der Merwe ZAF	M35-39	0:41:15	3:32:01	2:51:04	7:21:37
746	Brandon Bester ZAF	M30-34	0:57:52	3:17:56	2:50:10	7:22:04
747	Paul James ZAF	M50-54	1:00:33	3:49:29	2:16:57	7:22:06
748	Lance Roy ZAF	M40-44	0:56:41	3:14:36	2:55:35	7:22:21
749	Michael Nyoni ZAF	M45-49	1:01:37	3:17:54	2:42:56	7:22:27
750	Mohammed Abdulhai ZAF	M40-44	0:53:01	3:18:51	2:43:42	7:22:33
751	Thiesh Moodley ZAF	M25-29	0:44:18	3:56:01	2:31:13	7:23:40
752	Dean Parry ZAF	M60-64	0:38:53	3:19:17	3:12:05	7:24:10
753	Sibusiso Sithole ZAF	M35-39	0:46:42	3:39:38	2:43:24	7:24:19
754	Marco Efstathiou ZAF	M40-44	0:45:52	3:28:22	2:52:11	7:24:40
755	Aadil Moolla ZAF	M25-29	0:43:35	3:42:00	2:39:55	7:25:24
756	Denver Subramany ZAF	M40-44	0:46:47	3:59:38	2:29:06	7:25:30
757	Zaid Bhayat ZAF	M25-29	0:53:24	3:44:13	2:27:09	7:25:31
758	Pravesh Sunker ZAF	M45-49	1:02:31	3:37:41	2:23:31	7:25:34
759	Monique Schmidt ZAF	F30-34	0:49:52	3:40:47	2:37:01	7:26:21
760	Jeremy Miller ZAF	M30-34	1:02:24	3:23:15	2:41:21	7:26:32
761	Nicolaas Stoffberg ZAF	M35-39	1:01:21	3:46:07	2:25:29	7:26:42
762	Ashleigh Shepherd ZAF	F25-29	0:37:07	3:33:10	2:52:31	7:26:43
763	Neil Voller ZAF	M60-64	0:50:10	3:40:46	2:42:05	7:27:06
764	Hannelie Parkes ZAF	F50-54	0:51:09	3:20:50	2:48:59	7:27:17
765	Warren Pollard ZAF	M40-44	0:37:04	3:37:12	2:51:59	7:27:46
766	Trent Bomberg ZAF	M40-44	0:49:34	3:29:50	2:52:18	7:28:31
767	Jennifer Olbers ZAF	F40-44	0:44:29	3:58:19	2:32:31	7:29:37
768	Euan Moodley ZAF	M25-29	0:39:41	3:43:52	2:54:22	7:29:41
769	Heinn Joubert ZAF	M40-44	0:58:34	3:34:01	2:38:50	7:30:02
770	Dawie Van Der Merwe ZAF	M50-54	0:50:15	3:21:35	2:56:54	7:30:16
771	Tashia Pillay ZAF	F50-54	0:44:57	3:42:01	2:50:26	7:30:21
772	Andrea Cotterell ZAF	F45-49	0:47:41	3:47:40	2:34:34	7:30:42
773	Craig Granville BWA	M60-64	0:44:51	3:24:03	2:58:21	7:31:30
774	Shona Bell ZAF	F60-64	0:42:10	3:38:13	2:50:09	7:32:13
775	Paul Cotterell ZAF	M45-49	0:41:10	3:41:41	2:49:16	7:32:43
776	Ferdinand Landman ZAF	M30-34	0:54:46	3:24:50	2:54:19	7:33:04
777	Philippus Jacobus Wilhelmus Van Der Merwe ZAF	M50-54	0:57:01	3:17:35	2:56:50	7:33:09
778	Malinda Piek ZAF	F50-54	0:40:49	3:43:11	2:56:09	7:33:10
779	Haldane Van Horen ZAF	M60-64	0:46:17	3:17:11	3:12:00	7:33:28
780	Christo Du Toit ZAF	M45-49	0:53:30	3:36:28	2:43:17	7:33:35
781	Nonkululeko Nyembezi ZAF	F50-54	1:00:41	4:03:01	2:17:45	7:34:04
782	Berndt Jacobs ZAF	M25-29	0:57:09	3:28:06	2:50:37	7:34:18
783	Kayla Greger ZAF	F30-34	0:35:56	3:46:54	2:56:45	7:34:40
784	Brett Dungan ZAF	M50-54	0:43:15	3:23:46	3:11:13	7:34:43
785	Lizette Odendaal ZAF	F45-49	0:49:03	3:28:33	3:02:15	7:35:01
786	Stefan Trouw ZAF	M25-29	0:52:29	3:48:42	2:35:10	7:36:35
787	Martin Mardon ZAF	M55-59	0:50:31	3:36:38	2:53:20	7:36:57
788	Clint Roper ZAF	M45-49	0:49:32	3:41:39	2:40:45	7:37:14
789	Gert Wilkins ZAF	M60-64	0:45:28	3:16:27	3:16:07	7:37:16
790	Robert Marais ZAF	M50-54	0:45:27	3:47:36	2:48:30	7:37:40
791	Kai Warrender ZAF	M25-29	0:51:00	3:04:27	3:21:43	7:37:55
792	Jamison Ball ZAF	M25-29	0:47:38	3:45:23	2:43:58	7:38:10
793	Devan Jansen Van Vuuren ZAF	M25-29	0:49:36	3:43:21	2:49:54	7:38:13
794	Michael Omand ZAF	M18-24	0:44:06	3:55:17	2:42:30	7:38:45
795	Anro Oosthuizen ZAF	M40-44	0:52:04	3:38:18	2:49:29	7:38:59
796	Cobus Van Der Colff ZAF	M45-49	0:51:31	3:22:39	3:04:01	7:40:14
797	Carien Oosthuizen ZMB	F50-54	1:01:47	3:45:52	2:39:22	7:40:23
798	Gemma Theron ZAF	F50-54	0:48:54	3:42:24	2:57:22	7:40:32
799	Michelle Banfield ZAF	F50-54	0:48:51	3:28:58	2:56:30	7:40:56
800	Andrea Buhr ZAF	F30-34	0:49:25	3:58:58	2:25:32	7:40:57
801	Tewie Wessels ZAF	M55-59	0:45:03	3:26:03	3:01:34	7:41:17
803	Nicol Smit ZAF	M40-44	0:47:11	3:35:19	3:02:12	7:41:41
802	Ubendra Naidoo ZAF	M40-44	0:57:45	3:41:16	2:46:34	7:41:41
804	Mark Rodda ZAF	M60-64	0:46:21	3:29:53	3:00:45	7:41:45
805	Luigi Bassi ITA	M60-64	0:50:31	3:33:37	3:04:32	7:41:54
806	Leon Grobler ZAF	M35-39	0:55:44	3:34:13	2:55:27	7:42:01
807	Jayd Bassi-Hanssen NAM	F18-24	0:44:21	3:38:11	3:04:32	7:42:09
808	Elmar Marx ZAF	M40-44	1:06:57	4:00:31	2:17:30	7:42:26
809	Shershan Naidoo ZAF	M30-34	1:04:52	3:31:30	2:54:31	7:43:25
810	Lidia Du Toit ZAF	F25-29	0:50:47	3:42:36	2:53:53	7:44:05
811	Craig Behrens ZAF	M55-59	0:43:21	4:08:18	2:31:10	7:44:19
812	Lena Du Toit ZAF	F30-34	0:49:58	3:50:30	2:45:37	7:44:45
813	Muhammed Zaki Shaik ZAF	M40-44	0:41:06	3:41:05	3:03:07	7:45:19
814	Riane Victor ZAF	F18-24	0:45:24	4:01:42	2:46:00	7:45:39
815	Ockert Brits ZAF	M40-44	0:56:35	3:38:20	2:49:08	7:45:46
816	Winston Bull ZAF	M45-49	0:50:03	3:42:48	2:50:02	7:46:01
817	James Plummer ZAF	M35-39	0:54:04	3:25:52	3:07:11	7:46:34
818	Alex Swanepoel ZAF	M18-24	0:43:02	3:49:00	3:00:10	7:46:43
819	Chad Peinke ZAF	M18-24	0:44:45	3:47:10	2:58:00	7:47:28
820	Juan-Dre' Kessler ZAF	F18-24	0:45:58	3:49:38	2:58:00	7:47:34
821	Frans Luck ZAF	M35-39	0:48:54	3:37:56	2:58:02	7:47:57
822	Evadne Engela ZAF	F25-29	0:57:03	3:39:20	2:49:21	7:48:54
823	Russell Harris ZAF	M60-64	0:49:47	3:56:33	2:46:08	7:49:39
824	Melissa Viljoen ZAF	F35-39	0:56:54	3:41:57	2:54:44	7:49:43
825	Roelien Haarhoff ZAF	F35-39	0:51:26	3:55:41	2:45:40	7:50:04
826	Sebastion Padayachee ZAF	M55-59	0:57:53	3:30:09	3:00:50	7:50:35
827	Rudi Baatjes ZAF	M40-44	0:57:14	3:44:46	2:48:32	7:50:43
828	Catherine Maingard ZAF	F50-54	0:46:30	4:08:30	2:36:48	7:51:40
829	Kegan Fraser ZAF	M40-44	0:45:14	3:41:58	3:06:00	7:51:53
830	Roy Heine ZAF	M65-69	0:52:29	3:52:55	2:50:30	7:52:05
831	Linton Terblanche ZAF	M30-34	0:47:07	3:56:22	2:53:21	7:53:46
832	Nicole Vollmerhaus-Everitt ZAF	F50-54	0:48:58	3:32:32	3:15:37	7:54:08
833	Grattan Kirk ZAF	M60-64	1:00:51	3:30:51	2:56:14	7:54:21
834	Jacques De Necker ZAF	M25-29	0:38:23	4:02:33	2:56:29	7:54:26
835	Nick Rautenbach ZAF	M60-64	0:47:01	3:14:15	3:30:50	7:54:35
836	Michael Lock ZAF	M50-54	0:47:52	3:54:15	2:58:28	7:54:45
837	Altus Beeston ZAF	M30-34	0:49:16	3:57:39	2:54:22	7:55:22
838	Luis Alvarez USA	M30-34	1:06:19	3:53:21	2:38:35	7:55:22
839	Lucindi Maré ZAF	F25-29	0:59:34	3:34:02	3:00:45	7:56:40
840	Kyle Ferreira ZAF	M30-34	1:01:04	3:54:38	2:34:28	7:56:43
841	Hazel Aggett ZAF	F65-69	1:01:34	3:38:51	2:52:27	7:56:44
842	Dion Engelby ZAF	M50-54	0:47:24	3:48:20	2:59:35	7:56:54
843	Willem Scott ZAF	M30-34	1:03:28	3:51:17	2:40:25	7:57:09
844	Angela Mittermayer ZAF	F55-59	0:49:51	3:53:36	2:57:16	7:58:30
845	Anton Homsek ZAF	M60-64	1:01:36	3:43:11	2:52:29	7:59:36
846	Karind Ori ZAF	M35-39	1:07:37	3:56:41	2:41:01	8:00:31
847	Andre Thysse ZAF	M25-29	0:59:49	3:51:25	2:53:01	8:00:34
848	Dewald Brand ZAF	M40-44	0:59:20	3:47:19	2:56:58	8:01:44
849	Pamela Williams AUS	F70-74	1:06:20	4:00:54	2:38:57	8:01:54
850	Warren Copelowitz ZAF	M55-59	0:53:37	4:07:26	2:36:54	8:02:17
851	Dylan Strydom ZAF	M25-29	0:48:44	3:31:39	3:15:53	8:02:27
852	Alan Shepherd ZAF	M40-44	0:49:07	3:59:00	2:56:26	8:04:22
853	Nikol Dashanova	F18-24	1:02:46	4:05:45	2:30:02	8:05:18
854	Mark Ferguson ZAF	M55-59	0:41:01	3:40:08	3:22:29	8:06:02
855	Tracey-Lee Lusty ZAF	F30-34	0:45:58	3:49:27	3:05:47	8:06:08
856	Shayjal Govind ZAF	M45-49	0:56:11	3:42:46	3:10:15	8:06:33
857	Debbie Blofield ZAF	F50-54	0:52:38	3:57:49	2:49:28	8:07:07
858	Lourens Dewald Van Der Nest ZAF	M45-49	0:54:48	3:28:54	3:22:47	8:07:26
859	Stephen Mac Donald ZAF	M70-74	0:51:37	3:34:08	3:22:07	8:07:27
860	Casper Coetzee ZAF	M35-39	0:47:59	3:45:31	3:16:58	8:08:52
861	Karl Lehmacher ZAF	M30-34	0:58:21	3:53:25	2:55:55	8:10:13
862	Sasha Flux ZAF	F30-34	0:43:31	4:10:49	3:05:15	8:12:10
863	Macfarlane Moleli ZAF	M40-44	1:03:22	3:49:48	2:59:22	8:13:47
864	Clint Strydom ZAF	M50-54	0:39:08	3:50:39	3:29:04	8:16:58
865	Tiger Van Wyk ZAF	M55-59	0:45:24	4:19:58	2:51:19	8:17:20
866	Nico Van Onselen ZAF	M40-44	0:49:06	3:56:09	3:07:47	8:17:34
867	Bernice Bekker ZAF	F18-24	0:50:26	4:26:00	2:12:47	8:19:01
868	Leanne Kumalo ZAF	F40-44	0:45:33	4:22:11	2:56:17	8:19:36
869	Qure Botha ZAF	F18-24	0:56:27	4:21:31	2:46:22	8:21:55
870	Esté Wessels ZAF	F40-44	0:51:08	4:10:31	3:09:46	8:29:09
—	Althea Bacchialoni ZAF	F70-74	0:55:44	4:04:05	3:08:20	DNF
—	Irikidzai Muchaneta ZWE	M35-39	0:53:37	4:19:07	3:06:35	DNF
—	Courtney Jones ZAF	F30-34	0:51:28	4:06:28	3:22:12	DNF
—	Derick Swanepoel ZAF	M55-59	0:59:59	4:13:46	3:04:33	DNF
—	Eddy Koos USA	M65-69	1:06:21	4:03:23	3:27:20	DNF
—	Ali Makepeace ZAF	F40-44	0:39:47	3:32:06	—	DNF
—	Antoinette Niehaus ZAF	F35-39	0:37:59	2:47:11	—	DNF
—	Ayesha Bibi Osman ZAF	F35-39	1:09:40	—	—	DNF
—	Banele Shaun Kanye ZAF	M30-34	0:59:53	—	—	DNF
—	Calsey-Anne Pratt ZAF	F25-29	0:51:59	—	—	DNF
—	Carly Soicher ZAF	F25-29	0:46:28	—	—	DNF
—	Carma Scholtz ZAF	F30-34	0:40:21	3:09:09	—	DNF
—	Claire Gresswell BWA	F45-49	0:56:20	4:00:20	—	DNF
—	Danie Du Plessis ZAF	M45-49	—	—	—	DNF
—	Dano Swart ZAF	PC/ID	0:42:25	—	—	DNF
—	Divan Labuschagne ZAF	M30-34	0:51:08	4:29:53	—	DNF
—	Dolapo Omidire NGA	M30-34	—	—	—	DNF
—	Elbe Pienaar ZAF	F18-24	1:15:52	—	—	DNF
—	Frans-Hendrik Badenhorst ZAF	M25-29	0:42:26	—	—	DNF
—	Frederick Ian Ofwono UGA	M35-39	—	—	—	DNF
—	Gawie Wolmarans ZAF	M40-44	0:41:13	3:13:12	—	DNF
—	Hanno Mattheus ZAF	M40-44	0:29:55	—	—	DNF
—	Jaco Oosthuizen ZAF	M45-49	—	—	—	DNF
—	Jacques Odendaal ZAF	M18-24	0:50:05	—	—	DNF
—	Jane Jackson-Miller ZAF	F30-34	0:37:03	2:46:06	—	DNF
—	Julian Schlemmer ZAF	M55-59	0:37:14	3:07:19	—	DNF
—	Kwezi Puza ZAF	M30-34	1:12:28	—	—	DNF
—	Luhan Le Maitre ZAF	M35-39	0:41:36	2:02:56	—	DNF
—	Mariska Janse Van Rensburg ZAF	F40-44	0:41:56	3:08:48	—	DNF
—	Nicholas Wylie ZAF	M18-24	0:40:45	4:55:01	—	DNF
—	Nick Emanuel ZAF	M50-54	0:36:30	2:56:53	—	DNF
—	Peter Bakker ZAF	M40-44	0:46:36	3:05:31	—	DNF
—	Ricardo Louw ZAF	M35-39	1:10:42	—	—	DNF
—	Roxi Smith ZAF	F40-44	0:36:42	3:03:57	—	DNF
—	Sam Bell ZAF	F50-54	0:51:48	—	—	DNF
—	Steven Gambu ZAF	M30-34	0:54:28	—	—	DNF
—	Tarien Cerff ZAF	F25-29	0:54:06	—	—	DNF
—	Tyler Armstrong ZAF	M25-29	0:39:41	3:10:52	—	DNF
—	Tyrone Harris ZAF	M35-39	0:45:12	3:58:49	—	DNF
—	Vincent Mphigalale ZAF	M45-49	—	—	—	DNF
—	Stuart Stokes ZAF	M35-39	—	—	—	DQ
—	Tyla Hooper GBR	F25-29	—	—	—	DQ
—	Adele Beytell ZAF	F40-44	—	—	—	DNS
—	Adriaan (rian) Reyneke ZAF	M40-44	—	—	—	DNS
—	Aj Mey ZAF	M25-29	—	—	—	DNS
—	Alexander Molde ZAF	M40-44	—	—	—	DNS
—	Andrew Johnson ZAF	M45-49	—	—	—	DNS
—	Andries Liebenberg ZAF	M35-39	—	—	—	DNS
—	Andries Whiteman ZAF	M50-54	—	—	—	DNS
—	Andy Manzi ZAF	M40-44	—	—	—	DNS
—	Aneesa Ebrahim ZAF	F50-54	—	—	—	DNS
—	Arthur Quphe ZAF	M40-44	—	—	—	DNS
—	Barry Hugo ZAF	M55-59	—	—	—	DNS
—	Barry Van Der Merwe ZAF	M50-54	—	—	—	DNS
—	Beatriz Sato BRA	F30-34	—	—	—	DNS
—	Brandon Arlow ZAF	M25-29	—	—	—	DNS
—	Brian Sparg ZAF	M55-59	—	—	—	DNS
—	Brian Wilson ZAF	M45-49	—	—	—	DNS
—	Bryan Cordes ZAF	M60-64	—	—	—	DNS
—	Bryan Hellon ZAF	M35-39	—	—	—	DNS
—	Cameron Bird ZAF	M25-29	—	—	—	DNS
—	Cameron Paton ZAF	M25-29	—	—	—	DNS
—	Carlie Venter ZAF	F45-49	—	—	—	DNS
—	Carol Manson ZAF	F40-44	—	—	—	DNS
—	Charl Myburgh ZAF	M50-54	—	—	—	DNS
—	Charles Naude ZAF	M65-69	—	—	—	DNS
—	Charlton Reimers ZAF	M30-34	—	—	—	DNS
—	Christiaan Slabbert ZAF	M60-64	—	—	—	DNS
—	Christiaan Wepener ZAF	M35-39	—	—	—	DNS
—	Christian Roeder MOZ	M45-49	—	—	—	DNS
—	Clair Morey ZAF	F50-54	—	—	—	DNS
—	Claude Louw ZAF	M45-49	—	—	—	DNS
—	Clint Howes ZAF	M60-64	—	—	—	DNS
—	Cobus Dicks ZAF	M35-39	—	—	—	DNS
—	Craig Beney ZAF	M55-59	—	—	—	DNS
—	Craig Muller ZAF	M40-44	—	—	—	DNS
—	Craig Mynhardt ZAF	M50-54	—	—	—	DNS
—	Dale Russell ZAF	M25-29	—	—	—	DNS
—	Dann Dannhauser ZAF	M35-39	—	—	—	DNS
—	Daryl Girodo ZAF	M45-49	—	—	—	DNS
—	Dehan Mahne ZAF	M18-24	—	—	—	DNS
—	Devan Pillay ZAF	M45-49	—	—	—	DNS
—	Douglas Mckey ZAF	M45-49	—	—	—	DNS
—	Dwayne Wilson ZAF	M30-34	—	—	—	DNS
—	Dylan Jennings	M45-49	—	—	—	DNS
—	Ed Protheroe ZAF	M45-49	—	—	—	DNS
—	Elaine Van Aswegen ZAF	F35-39	—	—	—	DNS
—	Elias Nure ETH	M40-44	—	—	—	DNS
—	Elizabeth Davidson ZAF	M55-59	—	—	—	DNS
—	Emile Mabita BEL	M60-64	—	—	—	DNS
—	Eric Garges KEN	M50-54	—	—	—	DNS
—	Francois Lendes ZAF	M40-44	—	—	—	DNS
—	Francois Stapelberg ZAF	M35-39	—	—	—	DNS
—	Frans Kruger ZAF	M25-29	—	—	—	DNS
—	Garry Hamilton ZAF	M55-59	—	—	—	DNS
—	Glenize Rossouw ZAF	F30-34	—	—	—	DNS
—	Govann Botha ZAF	M40-44	—	—	—	DNS
—	Grant Blake ZAF	M35-39	—	—	—	DNS
—	Gregg Daniel ZAF	M55-59	—	—	—	DNS
—	Gustav Du Plessis ZAF	M55-59	—	—	—	DNS
—	Hannes Burger ZAF	M60-64	—	—	—	DNS
—	Helen Pringle ZAF	F50-54	—	—	—	DNS
—	Hugo La Grange ZAF	M35-39	—	—	—	DNS
—	Jaco Burger ZAF	M55-59	—	—	—	DNS
—	Jaco Van Heerden NAM	M45-49	—	—	—	DNS
—	Jacques Mulder ZAF	M45-49	—	—	—	DNS
—	Jacques Strydom ZAF	M30-34	—	—	—	DNS
—	James Booysen ZAF	M50-54	—	—	—	DNS
—	James Ross ZAF	M30-34	—	—	—	DNS
—	Jan Hendrik Botha SWZ	M35-39	—	—	—	DNS
—	Jan Louis Van Der Nest ZAF	M55-59	—	—	—	DNS
—	Jane Drummond ZAF	F25-29	—	—	—	DNS
—	Jared Nel ZAF	M25-29	—	—	—	DNS
—	Jarryd Pyle ZAF	M18-24	—	—	—	DNS
—	Jason Njoku NGA	M40-44	—	—	—	DNS
—	Jason Smith ZAF	M35-39	—	—	—	DNS
—	Javier Baez Ramirez COL	M50-54	—	—	—	DNS
—	Jean Coetzee ZAF	M50-54	—	—	—	DNS
—	Jean-Pierre Kroll ZAF	M45-49	—	—	—	DNS
—	Jeremy Lawrence ZAF	M40-44	—	—	—	DNS
—	Joe Kotwal ZAF	M40-44	—	—	—	DNS
—	Joe Pieterse ZAF	M45-49	—	—	—	DNS
—	Johan Brits ZAF	M55-59	—	—	—	DNS
—	John Patrick Swart ZAF	M50-54	—	—	—	DNS
—	Jolande Janse Van Rensburg ZAF	F50-54	—	—	—	DNS
—	Jonathan Beattie ZAF	M50-54	—	—	—	DNS
—	Jonathan Jones ZAF	M25-29	—	—	—	DNS
—	Joop Pasques ZAF	M18-24	—	—	—	DNS
—	Kate Cowie ZAF	F30-34	—	—	—	DNS
—	Katman De Beer ZAF	M60-64	—	—	—	DNS
—	Kevin Jackson ZAF	M45-49	—	—	—	DNS
—	Kirsty Blackford ZAF	F55-59	—	—	—	DNS
—	Kuun De Beer ZAF	M35-39	—	—	—	DNS
—	Kyle Gibson ZAF	M25-29	—	—	—	DNS
—	Lucé Van Der Linde	F35-39	—	—	—	DNS
—	Marcus Manthe ZAF	M35-39	—	—	—	DNS
—	Marinus Prinsloo ZAF	M30-34	—	—	—	DNS
—	Mark Anthony Fish ZAF	M50-54	—	—	—	DNS
—	Maureen Jordaan ZAF	M45-49	—	—	—	DNS
—	Michael Adrian Bervoets ZAF	M30-34	—	—	—	DNS
—	Michael Bondesio ZAF	M18-24	—	—	—	DNS
—	Michael Podges ZAF	M25-29	—	—	—	DNS
—	Mike King ZAF	M35-39	—	—	—	DNS
—	Monia Sarakis ZAF	F35-39	—	—	—	DNS
—	Natasha Finch	F30-34	—	—	—	DNS
—	Nathania Van Niekerk ZAF	F25-29	—	—	—	DNS
—	Neil Boyce ZAF	M55-59	—	—	—	DNS
—	Neil Human ZAF	M30-34	—	—	—	DNS
—	Nicola Mattheus ZAF	F35-39	—	—	—	DNS
—	Nolukhanyo Madlingozi ZAF	F30-34	—	—	—	DNS
—	Nuno Cardoso Lopes ZAF	M40-44	—	—	—	DNS
—	Pernille Linnerup Kristensen DNK	F40-44	—	—	—	DNS
—	Philip Pla ZAF	M60-64	—	—	—	DNS
—	Pierre Beau Rynhoud ZAF	M65-69	—	—	—	DNS
—	Pierre Robert Kotze ZAF	M65-69	—	—	—	DNS
—	Pieter Heinrich Stofberg ZAF	M40-44	—	—	—	DNS
—	Remko Van Wyk ZAF	M50-54	—	—	—	DNS
—	Reytjie Laubscher ZAF	M40-44	—	—	—	DNS
—	Richard Barwell GBR	M55-59	—	—	—	DNS
—	Richard Cunningham SWZ	M65-69	—	—	—	DNS
—	Richard Lain ZAF	M50-54	—	—	—	DNS
—	Richard Stout GBR	M45-49	—	—	—	DNS
—	Richie Brink ZAF	M65-69	—	—	—	DNS
—	Robert Dunlop ZAF	M45-49	—	—	—	DNS
—	Roelof Hugo ZAF	M40-44	—	—	—	DNS
—	Rosalind Waterman	F30-34	—	—	—	DNS
—	Sarah Ritson ZAF	F25-29	—	—	—	DNS
—	Sarel Theron ZAF	M35-39	—	—	—	DNS
—	Sean Henderson ZAF	M45-49	—	—	—	DNS
—	Shane Landing ZMB	M30-34	—	—	—	DNS
—	Shannon Cazzavillan USA	F45-49	—	—	—	DNS
—	Shaun De La Porte ZAF	M50-54	—	—	—	DNS
—	Shawn Mellor ZAF	M35-39	—	—	—	DNS
—	Shiraz Mahomed ZAF	M50-54	—	—	—	DNS
—	Stephan Du Toit ZAF	M40-44	—	—	—	DNS
—	Steven Isaacson ZAF	M50-54	—	—	—	DNS
—	Stuart Cumming ZAF	M45-49	—	—	—	DNS
—	Sumanri Smith ZAF	F25-29	—	—	—	DNS
—	Suné Van Renen ZAF	F18-24	—	—	—	DNS
—	Timothy Russell ZAF	M40-44	—	—	—	DNS
—	Timothy Wanjohi KEN	M45-49	—	—	—	DNS
—	Tony Lindsay ZAF	M50-54	—	—	—	DNS
—	Tracy Nyamuda ZAF	F45-49	—	—	—	DNS
—	Trevor Garvin ZAF	M50-54	—	—	—	DNS
—	Troy Mouton ZAF	M30-34	—	—	—	DNS
—	Vossie Vorster ZAF	M40-44	—	—	—	DNS
—	Vuyane Mhlomi ZAF	M35-39	—	—	—	DNS
—	Warren Bailie ZAF	M45-49	—	—	—	DNS
—	Wayne Le Roux ZAF	M45-49	—	—	—	DNS
—	Wayne Mac Farlane ZAF	M60-64	—	—	—	DNS
—	Wendy Reed SWZ	F65-69	—	—	—	DNS
—	William Robertson Dommisse ZAF	M55-59	—	—	—	DNS
—	Wouter Viljoen ZAF	M30-34	—	—	—	DNS
—	Yulia Yangirova	F30-34	—	—	—	DNS
—	Yvette Van Der Westhuizen ZAF	F55-59	—	—	—	DNS

IRONMAN 70.3 Durban 2024

Top 10 men

Top 10 women

Full results

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