Athlete profile · South Africa
Alison Pronk
8 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Durban 2026 | F50-54 | 150 | 0:42:41 | 3:16:41 | 1:58:48 | 6:09:25 |
| IM 70.3 Mossel Bay 2025 | F50-54 | — | — | — | — | DNF |
| IM 70.3 Durban 2025 | F50-54 | 174 | 0:41:43 | 3:17:45 | 2:11:10 | 6:22:42 |
| IM 5150 Nelson Mandela Bay 2025 | F50-54 | 52 | 0:37:36 | 1:21:55 | 0:51:15 | 2:57:21 |
| IM 70.3 Mossel Bay 2024 | F50-54 | 265 | 0:48:47 | 3:40:20 | 2:30:47 | 7:16:00 |
| IM 70.3 Mossel Bay 2023 | F50-54 | — | — | — | — | DNS |
| IM 70.3 Nelson Mandela Bay 2023 | F50-54 | 151 | 0:17:01 | 3:10:16 | 2:22:47 | 6:01:41 |
| IM 70.3 Nelson Mandela Bay 2022 | F50-54 | 95 | — | 3:13:46 | 2:05:05 | 5:26:14 |