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IRONMAN 5150 Nelson Mandela Bay 2019

The average finish time at IRONMAN 5150 Nelson Mandela Bay 2019 was 3:09:02 (median 3:06:28) across 556 age-group finishers. Men averaged 3:03:23 and women 3:19:56. 85% of starters finished.

Average

3:09:02

556 age-groupers

Median

3:06:28

half finish faster

Men

3:03:23

366 finishers

Women

3:19:56

190 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	33:35	33:08	32:36	35:28	26:46	29:39	36:24
T1	3:26	3:14	3:24	3:29	1:42	2:22	4:17
Bike	1:25:09	1:23:57	1:22:13	1:30:47	1:12:39	1:18:07	1:31:28
T2	2:25	2:13	2:20	2:34	1:12	1:38	3:00
Run	1:04:28	1:02:14	1:02:49	1:07:39	49:20	56:08	1:11:28
Finish	3:09:02	3:06:28	3:03:23	3:19:56	2:36:59	2:51:40	3:23:24

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	34	29:58	1:20:58	59:28	2:55:12	2:54:05	2:07:31
M25-29	46	30:06	1:21:18	1:00:00	2:56:56	2:55:48	2:05:57
M30-34	50	32:15	1:22:01	1:00:55	3:00:35	3:01:51	2:11:22
M35-39	66	31:59	1:20:40	1:00:40	2:58:59	3:02:07	2:01:19
M40-44	54	32:49	1:20:54	1:01:37	3:00:59	3:02:03	2:11:05
M45-49	44	33:34	1:22:34	1:05:04	3:07:30	3:12:12	2:08:24
M50-54	32	34:06	1:23:53	1:06:56	3:11:16	3:06:30	2:23:24
M55-59	25	35:41	1:24:28	1:08:07	3:14:12	3:12:06	2:24:45
M60-64	9	38:00	1:32:11	1:13:14	3:31:19	3:33:30	3:00:13
M65-69	3	39:50	1:33:11	1:20:10	3:39:53	3:16:52	2:57:01
M70-74	3	37:05	1:29:45	1:14:24	3:26:50	3:22:56	3:06:19

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	14	31:46	1:28:19	1:02:34	3:08:14	3:07:06	2:25:47
F25-29	33	34:57	1:31:50	1:03:54	3:16:24	3:16:05	2:37:52
F30-34	30	35:31	1:31:29	1:09:47	3:22:20	3:19:42	2:39:27
F35-39	31	34:31	1:26:44	1:02:49	3:09:44	3:08:47	2:24:37
F40-44	25	34:41	1:27:52	1:06:24	3:14:36	3:06:50	2:33:36
F45-49	30	38:55	1:36:54	1:15:14	3:38:17	3:22:25	2:40:02
F50-54	16	35:46	1:30:24	1:09:08	3:22:04	3:21:13	2:34:21
F55-59	8	35:52	1:28:30	1:09:49	3:20:48	3:13:26	2:46:31
F60-64	1	44:06	1:38:35	1:30:26	3:58:54	3:58:54	3:58:54
F65-69	2	33:10	1:35:50	1:17:47	3:34:02	3:50:31	3:17:34

Finish time distribution

2:00–2:101.1%

2:10–2:201.6%

2:20–2:303.8%

2:30–2:406.7%

2:40–2:509.9%

2:50–3:0015.8%

3:00–3:1016.4%

3:10–3:2014.6%

3:20–3:3011.2%

3:30–3:406.7%

3:40–3:504.9%

3:50–4:003.1%

4:00–4:101.6%

4:10–4:200.7%

4:20–4:300.7%

4:30+1.4%

Full IRONMAN 5150 Nelson Mandela Bay 2019 results · Average IRONMAN 5150 time across all races · Which race is hardest?

IRONMAN 5150 Nelson Mandela Bay 2019

Average swim, bike and run times

Average time by age group

Finish time distribution

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