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IRONMAN 70.3 Da Nang 2024
A leg was shortened or cancelled at this edition, so times are not comparable with other editions.
The average finish time at IRONMAN 70.3 Da Nang 2024 was 6:09:06 (median 6:05:43) across 1036 age-group finishers. Men averaged 6:08:19 and women 6:13:59. 88% of starters finished.
Average
6:09:06
1,036 age-groupers
Median
6:05:43
half finish faster
Men
6:08:19
895 finishers
Women
6:13:59
141 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 14:05 | 13:59 | 13:57 | 14:54 | 12:07 | 12:59 | 14:58 |
| T1 | 5:37 | 5:13 | 5:39 | 5:24 | 3:00 | 3:49 | 6:51 |
| Bike | 3:03:21 | 3:00:38 | 3:02:16 | 3:10:16 | 2:36:08 | 2:46:44 | 3:18:18 |
| T2 | 5:21 | 4:55 | 5:23 | 5:11 | 2:41 | 3:42 | 6:32 |
| Run | 2:40:41 | 2:38:40 | 2:41:05 | 2:38:14 | 2:00:16 | 2:18:22 | 3:03:31 |
| Finish | 6:09:06 | 6:05:43 | 6:08:19 | 6:13:59 | 5:01:45 | 5:30:37 | 6:49:19 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 17 | 13:27 | 3:00:14 | 2:34:48 | 5:58:47 | 6:22:12 | 3:58:17 |
| M25-29 | 75 | 13:41 | 3:04:49 | 2:42:03 | 6:10:49 | 6:10:32 | 3:56:09 |
| M30-34 | 126 | 13:53 | 3:02:51 | 2:40:23 | 6:07:52 | 6:06:50 | 4:15:05 |
| M35-39 | 173 | 13:48 | 3:03:31 | 2:38:38 | 6:06:55 | 6:02:29 | 3:59:06 |
| M40-44 | 197 | 13:56 | 3:03:49 | 2:44:07 | 6:13:12 | 6:12:41 | 4:17:17 |
| M45-49 | 166 | 14:12 | 2:59:51 | 2:39:56 | 6:05:10 | 6:00:41 | 4:18:00 |
| M50-54 | 72 | 14:03 | 2:57:01 | 2:36:00 | 5:57:37 | 5:54:53 | 4:00:38 |
| M55-59 | 37 | 14:01 | 3:02:02 | 2:47:35 | 6:16:18 | 6:11:40 | 4:36:22 |
| M60-64 | 16 | 14:14 | 2:55:57 | 2:44:22 | 6:04:22 | 6:04:16 | 4:36:34 |
| M65-69 | 13 | 14:41 | 3:03:00 | 2:51:29 | 6:19:38 | 6:13:24 | 5:21:37 |
| M70-74 | 3 | 17:12 | 3:42:20 | 3:05:56 | 7:25:03 | 7:20:46 | 7:15:14 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 1 | 11:46 | 2:29:58 | 1:42:27 | 4:27:59 | 4:27:59 | 4:27:59 |
| F25-29 | 8 | 12:42 | 2:45:09 | 2:00:22 | 5:04:21 | 5:08:09 | 4:34:24 |
| F30-34 | 21 | 14:53 | 3:06:37 | 2:31:39 | 6:01:57 | 5:36:35 | 4:23:07 |
| F35-39 | 25 | 15:22 | 3:19:09 | 2:52:26 | 6:39:10 | 6:40:49 | 4:49:49 |
| F40-44 | 31 | 14:35 | 3:05:31 | 2:32:26 | 6:02:57 | 6:00:57 | 4:42:59 |
| F45-49 | 25 | 14:54 | 3:11:50 | 2:41:24 | 6:20:18 | 6:07:07 | 4:53:27 |
| F50-54 | 11 | 14:19 | 3:08:29 | 2:38:36 | 6:10:42 | 5:53:56 | 5:28:01 |
| F55-59 | 11 | 16:14 | 3:23:28 | 2:51:47 | 6:42:08 | 6:43:45 | 5:11:32 |
| F60-64 | 6 | 16:06 | 3:15:55 | 2:47:00 | 6:31:56 | 6:45:52 | 5:19:06 |
| F65-69 | 1 | 16:13 | 3:27:51 | 2:40:45 | 6:40:51 | 6:40:51 | 6:40:51 |
| F70-74 | 1 | 16:52 | 3:36:52 | 3:12:49 | 7:16:21 | 7:16:21 | 7:16:21 |
Finish time distribution
<4:15–4:302.9%
4:30–4:453.0%
4:45–5:003.8%
5:00–5:156.1%
5:15–5:309.1%
5:30–5:4510.4%
5:45–6:0011.4%
6:00–6:159.8%
6:15–6:308.2%
6:30–6:458.5%
6:45–7:007.4%
7:00–7:155.7%
7:15–7:305.2%
7:30–7:455.0%
7:45+3.5%
Full IRONMAN 70.3 Da Nang 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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