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IRONMAN 70.3 Maine 2024

The average finish time at IRONMAN 70.3 Maine 2024 was 6:11:04 (median 6:05:58) across 1714 age-group finishers. Men averaged 6:03:49 and women 6:26:45. 93% of starters finished.

Average

6:11:04

1,714 age-groupers

Median

6:05:58

half finish faster

Men

6:03:49

1,172 finishers

Women

6:26:45

542 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	30:32	30:06	30:20	30:59	24:48	27:08	33:06
T1	8:27	7:58	8:27	8:25	5:32	6:35	9:47
Bike	3:11:56	3:09:00	3:06:52	3:22:51	2:40:55	2:53:54	3:29:00
T2	4:49	4:23	4:49	4:49	2:11	3:02	6:01
Run	2:15:21	2:12:04	2:13:20	2:19:41	1:41:42	1:54:11	2:33:14
Finish	6:11:04	6:05:58	6:03:49	6:26:45	5:01:21	5:30:13	6:49:39

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	122	29:19	3:09:07	2:06:33	5:56:59	5:52:14	4:05:39
M25-29	212	30:29	3:07:58	2:10:56	6:02:39	5:56:05	4:03:01
M30-34	208	29:39	3:03:09	2:07:53	5:53:51	5:51:10	4:02:05
M35-39	155	29:47	3:04:09	2:08:45	5:55:21	5:51:42	4:15:06
M40-44	132	30:39	3:07:05	2:16:08	6:07:25	6:07:09	4:14:31
M45-49	104	30:38	3:05:35	2:13:48	6:02:53	5:54:36	4:12:17
M50-54	100	30:50	3:04:24	2:20:10	6:09:08	6:06:23	4:27:20
M55-59	75	31:51	3:13:33	2:26:32	6:26:25	6:25:04	4:48:00
M60-64	41	31:27	3:09:34	2:26:04	6:21:11	6:12:05	4:54:55
M65-69	15	31:51	3:18:20	2:30:20	6:37:18	6:41:52	5:13:17
M70-74	7	33:31	3:39:14	2:53:35	7:25:24	7:38:50	6:02:19
M75-79	1	30:15	3:45:34	2:49:26	7:18:13	7:18:13	7:18:13

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	49	28:49	3:22:58	2:17:30	6:21:30	6:17:01	5:13:16
F25-29	99	29:41	3:22:37	2:14:49	6:19:43	6:17:33	4:47:36
F30-34	94	30:38	3:22:38	2:16:12	6:22:41	6:18:44	4:38:23
F35-39	57	30:31	3:17:32	2:15:50	6:17:10	6:09:52	4:45:10
F40-44	75	31:43	3:21:14	2:18:48	6:25:12	6:17:26	4:43:46
F45-49	53	32:01	3:22:33	2:22:27	6:30:30	6:30:28	4:57:00
F50-54	55	32:48	3:24:59	2:25:32	6:36:49	6:33:23	5:12:05
F55-59	36	31:54	3:28:29	2:30:29	6:44:40	6:54:50	5:04:26
F60-64	19	33:25	3:27:42	2:30:32	6:46:57	6:59:19	5:43:38
F65-69	4	31:44	3:42:01	2:57:12	7:26:50	7:25:05	6:48:07
F70-74	1	28:55	3:13:57	2:04:50	6:00:39	6:00:39	6:00:39

Finish time distribution

<4:15–4:302.1%

4:30–4:453.2%

4:45–5:004.5%

5:00–5:156.4%

5:15–5:308.6%

5:30–5:4510.0%

5:45–6:0011.4%

6:00–6:159.3%

6:15–6:309.8%

6:30–6:457.6%

6:45–7:006.6%

7:00–7:156.2%

7:15–7:304.3%

7:30–7:454.0%

7:45–8:002.5%

8:00–8:151.8%

8:15–8:301.7%

Full IRONMAN 70.3 Maine 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Maine 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

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