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IRONMAN 70.3 Maine 2025

The average finish time at IRONMAN 70.3 Maine 2025 was 6:04:13 (median 6:00:02) across 1816 age-group finishers. Men averaged 5:55:25 and women 6:24:41. 95% of starters finished.

Average

6:04:13

1,816 age-groupers

Median

6:00:02

half finish faster

Men

5:55:25

1,270 finishers

Women

6:24:41

546 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	27:49	27:36	27:44	27:59	24:10	25:44	29:27
T1	8:01	7:41	8:01	8:03	5:18	6:12	9:20
Bike	3:12:13	3:09:04	3:06:22	3:25:45	2:40:18	2:53:35	3:29:17
T2	4:32	4:13	4:28	4:41	2:06	2:53	5:35
Run	2:11:36	2:08:38	2:08:46	2:18:13	1:39:30	1:52:41	2:27:14
Finish	6:04:13	6:00:02	5:55:25	6:24:41	4:56:50	5:26:43	6:39:50

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	200	27:03	3:04:39	2:03:23	5:47:20	5:40:59	4:04:40
M25-29	274	26:59	3:04:27	2:03:12	5:46:48	5:42:46	4:12:15
M30-34	219	27:38	3:05:46	2:07:15	5:53:00	5:51:54	3:56:39
M35-39	131	28:12	3:07:01	2:08:27	5:56:28	5:54:25	4:07:20
M40-44	115	27:32	3:05:56	2:07:03	5:52:46	5:47:25	4:09:19
M45-49	102	28:46	3:06:37	2:14:28	6:02:53	5:55:40	4:23:28
M50-54	89	28:27	3:09:44	2:17:48	6:09:01	6:00:04	4:28:30
M55-59	73	28:06	3:05:40	2:16:24	6:03:25	6:01:11	4:27:08
M60-64	47	29:21	3:14:27	2:24:21	6:21:25	6:10:17	4:56:10
M65-69	15	30:17	3:22:04	2:34:58	6:42:03	6:14:58	5:26:13
M70-74	4	31:20	3:10:44	2:21:09	6:18:01	6:46:38	5:36:59
M75-79	1	31:56	3:51:30	2:56:11	7:30:40	7:30:40	7:30:40

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	85	26:38	3:24:05	2:13:20	6:15:43	6:17:53	4:47:51
F25-29	114	26:57	3:27:41	2:14:55	6:22:26	6:15:25	4:41:58
F30-34	85	27:22	3:18:58	2:10:55	6:09:48	6:08:54	4:40:00
F35-39	54	28:40	3:25:37	2:18:12	6:25:06	6:21:52	4:45:07
F40-44	54	28:12	3:23:23	2:19:02	6:22:44	6:22:45	4:47:53
F45-49	44	29:16	3:27:01	2:18:05	6:26:48	6:28:11	5:07:45
F50-54	43	29:17	3:26:25	2:22:48	6:31:19	6:30:55	5:11:22
F55-59	34	29:16	3:27:22	2:29:14	6:39:52	6:39:39	5:16:37
F60-64	25	30:22	3:38:23	2:40:18	7:04:54	6:56:58	6:02:16
F65-69	7	30:37	3:42:34	2:44:59	7:12:58	7:20:46	5:48:31
F70-74	1	30:14	4:22:53	3:18:59	8:29:46	8:29:46	8:29:46

Finish time distribution

<4:15–4:302.6%

4:30–4:453.1%

4:45–5:005.5%

5:00–5:157.4%

5:15–5:308.7%

5:30–5:4511.7%

5:45–6:0010.8%

6:00–6:1511.0%

6:15–6:309.6%

6:30–6:457.3%

6:45–7:006.6%

7:00–7:154.6%

7:15–7:304.4%

7:30–7:452.8%

7:45–8:001.7%

8:00–8:151.2%

8:15+1.0%

Full IRONMAN 70.3 Maine 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Maine 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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