IRONMAN 70.3 Mont-Tremblant 2024

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Mont-Tremblant 2024 was 5:45:09 (median 5:40:19) across 1729 age-group finishers. Men averaged 5:38:15 and women 6:06:24. 83% of starters finished.

Average

5:45:09

1,729 age-groupers

Median

5:40:19

half finish faster

Men

5:38:15

1,306 finishers

Women

6:06:24

423 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	27:41	26:49	27:24	28:35	20:51	23:26	30:40
T1	7:10	6:42	7:09	7:13	4:13	5:18	8:26
Bike	3:06:04	3:03:53	3:01:41	3:19:36	2:39:34	2:50:27	3:18:39
T2	4:20	3:55	4:21	4:17	2:14	2:54	5:17
Run	1:59:53	1:57:25	1:57:40	2:06:44	1:36:08	1:45:18	2:11:13
Finish	5:45:09	5:40:19	5:38:15	6:06:24	4:49:21	5:13:19	6:11:56

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	120	26:13	3:03:59	1:55:59	5:37:16	5:36:34	4:01:49
M25-29	171	26:23	2:59:35	1:52:30	5:29:36	5:24:28	4:06:24
M30-34	227	26:42	2:58:50	1:53:21	5:29:36	5:25:40	4:05:05
M35-39	172	26:57	2:56:35	1:50:54	5:25:06	5:22:13	4:16:26
M40-44	164	28:00	3:00:16	1:57:27	5:37:03	5:35:09	4:16:10
M45-49	164	27:52	3:00:50	1:59:26	5:39:38	5:38:20	4:12:45
M50-54	145	28:02	3:03:14	2:02:51	5:46:10	5:37:29	4:22:29
M55-59	75	29:32	3:11:25	2:08:18	6:03:26	6:03:23	4:35:10
M60-64	49	29:11	3:16:25	2:16:01	6:15:42	6:05:13	4:54:20
M65-69	17	27:49	3:15:06	2:24:59	6:21:46	6:08:51	5:21:24
M70-74	2	41:11	3:38:32	2:31:01	7:11:36	8:13:53	6:09:20

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	46	26:18	3:21:51	2:05:04	6:03:16	5:53:39	4:47:44
F25-29	67	27:49	3:20:15	2:02:28	6:01:34	5:53:37	4:39:04
F30-34	60	27:28	3:09:36	1:59:16	5:46:15	5:38:48	4:35:11
F35-39	48	26:27	3:16:26	2:00:48	5:54:25	5:57:18	4:52:26
F40-44	49	29:47	3:17:55	2:02:27	6:02:02	5:59:08	4:47:53
F45-49	54	30:45	3:21:01	2:12:52	6:16:45	6:14:52	4:51:34
F50-54	51	30:11	3:22:27	2:13:31	6:18:35	6:11:45	5:02:53
F55-59	28	30:13	3:29:02	2:20:08	6:33:11	6:23:56	5:24:28
F60-64	15	28:31	3:25:56	2:18:25	6:26:40	6:25:21	5:25:42
F65-69	5	33:02	3:40:33	2:22:04	6:53:09	6:39:52	5:52:37

Finish time distribution

<4:15–4:302.4%

4:30–4:455.6%

4:45–5:008.1%

5:00–5:1510.3%

5:15–5:3013.8%

5:30–5:4513.5%

5:45–6:0012.6%

6:00–6:1511.2%

6:15–6:307.4%

6:30–6:455.3%

6:45–7:003.4%

7:00–7:152.3%

7:15–7:301.6%

7:30–7:450.9%

7:45+1.8%

Full IRONMAN 70.3 Mont-Tremblant 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Mont-Tremblant 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Americas races