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IRONMAN 70.3 Mont-Tremblant 2025

The average finish time at IRONMAN 70.3 Mont-Tremblant 2025 was 6:06:21 (median 6:00:16) across 2526 age-group finishers. Men averaged 5:56:47 and women 6:30:30. 92% of starters finished.

Average

6:06:21

2,526 age-groupers

Median

6:00:16

half finish faster

Men

5:56:47

1,809 finishers

Women

6:30:30

717 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:12	39:20	39:41	41:31	32:48	35:36	43:51
T1	6:21	5:56	6:16	6:32	4:04	4:51	7:16
Bike	3:07:18	3:04:07	3:01:34	3:21:48	2:38:26	2:49:18	3:22:16
T2	3:49	3:22	3:45	3:57	1:59	2:31	4:35
Run	2:08:42	2:05:20	2:05:32	2:16:42	1:40:48	1:51:00	2:22:55
Finish	6:06:21	6:00:16	5:56:47	6:30:30	5:03:22	5:28:38	6:40:34

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	227	38:50	3:00:21	2:00:57	5:49:47	5:47:42	4:19:36
M25-29	336	38:58	3:00:09	2:02:54	5:51:38	5:43:28	3:57:18
M30-34	322	39:18	2:57:57	2:00:23	5:47:12	5:40:41	4:02:08
M35-39	218	39:03	2:57:48	2:00:31	5:46:44	5:38:27	4:27:05
M40-44	175	39:38	3:00:03	2:04:06	5:53:47	5:47:26	4:10:34
M45-49	166	39:55	3:00:26	2:07:22	5:57:42	5:48:51	4:18:52
M50-54	160	40:28	3:03:22	2:10:48	6:05:04	5:58:36	4:26:08
M55-59	111	41:10	3:12:27	2:21:54	6:27:44	6:28:18	4:36:38
M60-64	74	43:48	3:19:10	2:26:38	6:41:38	6:41:40	5:07:59
M65-69	14	41:22	3:20:06	2:21:52	6:35:19	6:37:13	5:39:12
M70-74	5	42:44	3:19:37	2:29:25	6:43:58	6:48:47	5:42:49
M80-84	1	1:03:14	3:38:36	2:54:09	7:53:08	7:53:08	7:53:08

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	89	39:52	3:21:05	2:14:16	6:24:48	6:24:56	5:05:02
F25-29	147	39:53	3:19:05	2:10:30	6:19:43	6:18:08	4:57:48
F30-34	121	41:10	3:21:13	2:12:39	6:25:36	6:25:03	4:47:22
F35-39	62	41:49	3:20:11	2:14:36	6:26:40	6:15:59	5:03:08
F40-44	82	42:40	3:23:26	2:18:52	6:36:00	6:26:53	4:52:02
F45-49	69	42:36	3:18:55	2:18:48	6:30:06	6:29:26	5:11:31
F50-54	76	43:26	3:25:35	2:23:36	6:43:52	6:40:59	5:24:57
F55-59	44	44:03	3:27:03	2:31:11	6:53:21	7:03:05	5:14:26
F60-64	18	41:42	3:30:08	2:25:34	6:49:46	6:49:25	5:12:58
F65-69	8	39:08	3:23:10	2:24:29	6:39:00	6:24:19	5:42:42
F80-84	1	46:45	3:38:20	2:56:51	7:37:05	7:37:05	7:37:05

Finish time distribution

<4:30–4:453.3%

4:45–5:005.1%

5:00–5:157.7%

5:15–5:3010.1%

5:30–5:4512.1%

5:45–6:0011.6%

6:00–6:159.9%

6:15–6:308.9%

6:30–6:458.6%

6:45–7:007.0%

7:00–7:154.4%

7:15–7:304.3%

7:30–7:452.4%

7:45–8:002.1%

8:00+2.5%

Full IRONMAN 70.3 Mont-Tremblant 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Mont-Tremblant 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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