← All editions

IRONMAN 70.3 New York 2024

The average finish time at IRONMAN 70.3 New York 2024 was 6:11:42 (median 6:07:31) across 2346 age-group finishers. Men averaged 6:03:18 and women 6:35:24. 88% of starters finished.

Average

6:11:42

2,346 age-groupers

Median

6:07:31

half finish faster

Men

6:03:18

1,732 finishers

Women

6:35:24

614 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	44:20	43:07	43:40	46:10	34:30	38:23	49:08
T1	6:26	5:57	6:27	6:24	3:22	4:21	7:54
Bike	3:05:02	3:03:43	3:00:22	3:18:12	2:34:11	2:46:35	3:21:30
T2	5:32	5:07	5:30	5:38	2:39	3:40	6:51
Run	2:10:21	2:06:08	2:07:17	2:19:00	1:40:59	1:51:22	2:25:31
Finish	6:11:42	6:07:31	6:03:18	6:35:24	5:00:57	5:30:30	6:50:03

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	114	41:33	3:04:26	2:01:38	5:58:52	5:51:30	4:06:14
M25-29	241	42:07	3:02:04	2:00:27	5:56:10	5:50:36	4:04:15
M30-34	264	43:05	2:58:34	2:00:27	5:53:32	5:52:27	4:02:15
M35-39	227	43:22	2:57:23	2:03:33	5:55:12	5:52:09	4:13:30
M40-44	248	44:05	3:00:53	2:07:18	6:04:16	6:01:31	4:00:39
M45-49	215	43:51	2:56:18	2:07:03	5:59:03	5:53:22	4:23:48
M50-54	169	45:41	2:59:36	2:13:06	6:11:13	6:10:52	4:28:56
M55-59	128	45:06	3:00:05	2:19:12	6:17:09	6:18:27	4:29:35
M60-64	87	44:02	3:06:55	2:23:23	6:28:22	6:24:31	4:58:08
M65-69	29	48:16	3:14:41	2:31:08	6:49:31	7:00:49	5:18:19
M70-74	8	45:53	3:17:34	2:41:46	7:03:04	7:05:57	5:56:26
M75-79	1	41:15	3:16:27	2:48:16	6:59:59	6:59:59	6:59:59
M85-89	1	52:17	3:51:19	3:24:37	8:39:18	8:39:18	8:39:18

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	54	41:02	3:17:36	2:09:26	6:18:10	6:20:49	5:03:49
F25-29	79	43:50	3:18:39	2:15:00	6:29:11	6:33:34	4:57:49
F30-34	102	45:17	3:16:04	2:16:41	6:29:36	6:27:02	4:46:47
F35-39	71	44:57	3:14:14	2:12:16	6:22:22	6:16:48	4:37:22
F40-44	90	47:32	3:21:11	2:17:15	6:38:18	6:41:53	4:52:39
F45-49	79	47:54	3:18:11	2:22:26	6:40:40	6:37:55	4:48:14
F50-54	54	48:56	3:20:11	2:23:32	6:46:22	6:42:03	5:05:25
F55-59	55	48:10	3:14:54	2:26:56	6:42:12	6:44:13	5:24:56
F60-64	16	50:59	3:25:50	2:39:52	7:12:02	7:31:53	5:45:38
F65-69	10	49:43	3:30:27	2:48:12	7:24:18	7:29:08	6:07:11
F70-74	4	49:30	3:33:20	2:51:37	7:31:06	8:05:24	6:35:43

Finish time distribution

<4:15–4:301.6%

4:30–4:452.3%

4:45–5:005.7%

5:00–5:156.8%

5:15–5:308.3%

5:30–5:458.7%

5:45–6:0011.3%

6:00–6:1510.1%

6:15–6:309.4%

6:30–6:458.5%

6:45–7:007.1%

7:00–7:155.7%

7:15–7:304.9%

7:30–7:454.0%

7:45–8:002.5%

8:00–8:151.4%

8:15+1.5%

Full IRONMAN 70.3 New York 2024 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 New York 2024

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Americas races