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IRONMAN 70.3 New York 2025

The average finish time at IRONMAN 70.3 New York 2025 was 6:11:03 (median 6:06:49) across 2159 age-group finishers. Men averaged 6:05:54 and women 6:28:13. 92% of starters finished.

Average

6:11:03

2,159 age-groupers

Median

6:06:49

half finish faster

Men

6:05:54

1,661 finishers

Women

6:28:13

498 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	44:51	43:53	44:37	45:35	35:19	39:28	49:25
T1	6:12	5:37	6:16	6:01	3:21	4:14	7:30
Bike	3:03:31	3:01:55	3:00:27	3:13:46	2:34:11	2:46:05	3:18:46
T2	5:01	4:30	4:59	5:09	2:25	3:13	6:09
Run	2:11:29	2:07:43	2:09:36	2:17:47	1:41:59	1:52:54	2:26:03
Finish	6:11:03	6:06:49	6:05:54	6:28:13	5:05:35	5:32:48	6:46:29

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	210	43:10	3:03:35	2:03:56	6:00:53	5:54:42	4:04:48
M25-29	324	44:14	3:02:08	2:03:49	6:01:58	6:01:06	3:57:54
M30-34	275	44:16	3:00:41	2:04:16	6:00:10	5:53:29	3:58:51
M35-39	205	45:05	3:00:04	2:08:59	6:05:43	6:01:14	4:11:00
M40-44	170	44:22	2:55:53	2:06:54	5:58:05	5:53:11	4:13:32
M45-49	149	45:07	2:54:41	2:13:44	6:03:45	5:53:21	4:23:55
M50-54	121	45:33	2:59:41	2:15:40	6:12:10	6:06:02	4:33:52
M55-59	107	45:56	3:01:09	2:25:13	6:24:33	6:16:46	4:37:49
M60-64	69	45:42	3:03:31	2:28:10	6:29:51	6:19:17	4:55:05
M65-69	25	47:38	3:05:14	2:31:20	6:36:39	6:25:00	5:14:59
M70-74	3	45:14	3:09:40	2:35:56	6:45:14	6:44:54	6:37:27
M75-79	2	46:35	3:18:04	2:49:16	7:05:26	7:22:58	6:47:55
M80-84	1	46:31	4:07:21	3:52:01	9:10:55	9:10:55	9:10:55

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	66	42:24	3:18:11	2:13:37	6:24:32	6:27:26	4:53:18
F25-29	101	43:20	3:14:46	2:09:42	6:19:02	6:17:17	4:28:26
F30-34	75	44:20	3:13:27	2:14:03	6:22:28	6:18:00	4:29:05
F35-39	55	47:24	3:11:34	2:17:16	6:27:10	6:27:06	4:43:56
F40-44	56	46:12	3:10:36	2:16:02	6:24:29	6:28:39	4:57:47
F45-49	46	48:03	3:08:11	2:18:12	6:25:12	6:30:42	4:51:46
F50-54	46	46:08	3:08:30	2:26:16	6:31:27	6:27:10	5:09:13
F55-59	26	51:10	3:25:24	2:36:27	7:05:33	7:06:32	5:27:58
F60-64	22	49:21	3:19:21	2:39:12	7:00:26	6:52:48	5:44:20
F65-69	5	51:12	3:16:31	2:43:41	7:03:04	6:58:47	5:48:40

Finish time distribution

<4:15–4:301.6%

4:30–4:452.3%

4:45–5:003.7%

5:00–5:157.0%

5:15–5:308.6%

5:30–5:4510.6%

5:45–6:0011.0%

6:00–6:1511.0%

6:15–6:309.9%

6:30–6:458.8%

6:45–7:008.3%

7:00–7:154.8%

7:15–7:304.6%

7:30–7:452.6%

7:45–8:002.0%

8:00–8:151.7%

8:15+1.6%

Full IRONMAN 70.3 New York 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 New York 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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