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IRONMAN 70.3 Oregon 2025

The average finish time at IRONMAN 70.3 Oregon 2025 was 5:59:45 (median 5:54:19) across 2134 age-group finishers. Men averaged 5:47:47 and women 6:19:06. 95% of starters finished.

Average

5:59:45

2,134 age-groupers

Median

5:54:19

half finish faster

Men

5:47:47

1,319 finishers

Women

6:19:06

815 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	24:07	23:34	23:56	24:24	20:25	21:48	25:51
T1	8:46	8:21	8:40	8:57	5:49	6:46	10:21
Bike	3:03:34	3:00:47	2:57:03	3:14:06	2:32:56	2:44:48	3:19:28
T2	5:54	5:32	5:48	6:04	3:09	4:09	7:12
Run	2:17:21	2:12:45	2:12:16	2:25:36	1:40:51	1:53:52	2:37:15
Finish	5:59:45	5:54:19	5:47:47	6:19:06	4:47:25	5:16:54	6:39:18

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	37	22:04	2:53:25	2:01:50	5:30:06	5:21:40	3:59:17
M25-29	95	23:05	2:57:41	2:03:15	5:37:24	5:29:58	4:04:40
M30-34	154	23:22	2:56:27	2:02:56	5:36:01	5:27:01	4:01:24
M35-39	199	23:39	2:54:17	2:06:34	5:38:22	5:29:12	4:07:01
M40-44	206	23:51	2:54:32	2:06:26	5:38:33	5:33:20	4:01:46
M45-49	152	23:55	2:57:24	2:14:07	5:50:16	5:38:09	4:24:47
M50-54	169	24:12	2:56:03	2:14:51	5:49:45	5:46:18	4:07:17
M55-59	138	24:30	2:56:44	2:20:18	5:57:30	5:52:28	4:14:37
M60-64	100	24:53	3:00:10	2:23:15	6:04:19	6:05:53	4:35:32
M65-69	41	25:14	3:11:48	2:41:46	6:36:38	6:43:10	5:03:58
M70-74	23	25:36	3:12:36	2:40:43	6:37:22	6:50:02	5:07:26
M75-79	5	24:52	3:20:50	2:55:47	7:03:34	6:45:57	6:29:13

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	22	21:40	3:15:22	2:13:36	6:04:25	6:05:03	4:57:37
F25-29	67	22:53	3:13:03	2:12:16	6:02:20	5:53:21	4:11:26
F30-34	105	24:14	3:11:11	2:12:13	6:01:29	5:57:00	4:26:43
F35-39	92	24:29	3:14:48	2:20:45	6:14:38	5:59:19	4:28:38
F40-44	118	24:04	3:11:26	2:19:37	6:09:37	6:06:14	4:16:28
F45-49	109	24:51	3:14:18	2:26:55	6:21:24	6:16:53	4:37:36
F50-54	103	24:51	3:16:16	2:35:26	6:32:09	6:28:47	4:43:17
F55-59	99	24:47	3:12:08	2:32:59	6:25:33	6:21:14	4:32:59
F60-64	67	25:15	3:18:40	2:41:17	6:41:27	6:32:57	4:57:43
F65-69	24	25:18	3:18:08	2:45:27	6:45:13	6:58:26	5:25:12
F70-74	8	23:46	3:29:59	2:54:26	7:06:25	6:59:19	6:08:54
F80-84	1	27:19	3:30:03	3:31:52	7:50:57	7:50:57	7:50:57

Finish time distribution

<4:15–4:303.8%

4:30–4:454.9%

4:45–5:006.7%

5:00–5:158.5%

5:15–5:3010.1%

5:30–5:4510.4%

5:45–6:009.9%

6:00–6:159.2%

6:15–6:307.7%

6:30–6:456.4%

6:45–7:006.4%

7:00–7:154.3%

7:15–7:303.7%

7:30–7:453.0%

7:45–8:002.4%

8:00–8:151.2%

8:15+1.5%

Full IRONMAN 70.3 Oregon 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Oregon 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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